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The Resilience Experience: Unlocking vibrant health with Dr. Jill Carnahan
April 26 to 30, 2025
SHA MEXICO Transform Your Life at Costa Mujeres
Join renowned functional medicine expert Dr. Jill Carnahan for an exclusive retreat at SHA Mexico. Discover a transformative blueprint for lasting health and well-being, designed to help you build resilience and thrive in today’s demanding world.
This intimate experience combines SHA’s Rebalance & Energize Health Program with Dr. Carnahan’s private talks and expert guidance. Reclaim your vitality, restore balance to your mind and body, and unlock the full potential of vibrant health.
Exclusive Opportunity: A limited number of private consultations with Dr. Carnahan are available during the retreat.
Unlock the Secrets to Longevity and Vitality
Discover transformative insights through personalized medical consultations, natural therapies, and exclusive talks led by Dr. Jill Carnahan and SHA experts.
Key Highlights:
- Mentorship with Dr. Jill: Intimate workshops and live Q&A sessions tailored to your wellness journey.
- Cutting-Edge Diagnostics: Advanced tools to assess key biomarkers and overall health.
- Stress & Vitality Strategies: Reduce stress, boost cellular energy, and enhance physical, mental, and emotional well-being.
- Anti-Inflammatory Cuisine: Nutrient-rich meals designed to maximize results.
- Targeted Fitness & Mind-Body Techniques: Improve flexibility, strength, and mental clarity.
- Natural Therapies: Acupuncture, energy assessments, and holistic healing modalities.
- Special Gift: A signed copy of Unexpected by Dr. Jill Carnahan.
- Exclusive Consultations: Personalized wellness roadmaps with Dr. Jill (limited availability).
- Inspiring Community: Connect with like-minded individuals in a supportive and uplifting environment.
Rediscover your purpose, optimize your well-being, and gain insights from a global leader in functional and integrative medicine – all while rejuvenating at SHA.
Spaces are limited to ensure an intimate experience. Reserve your place today and begin your journey to vibrant health.
Reservations Inquiry:
- Email: [email protected]
- Phone: +52 998 6293 777
- WhatsApp: +52 998 186 4873
Our team is here to help you plan your unforgettable retreat.
Dr. Jill Carnahan, “Your Functional Medicine Expert®,” is a leading authority in functional and integrative medicine. Board-certified in Family and Integrative Medicine, she blends cutting-edge science with holistic practices to address the root causes of health issues.
As the Medical Director of Flatiron Functional Medicine, Dr. Carnahan’s expertise attracts patients from around the world, including celebrities and athletes, seeking solutions to complex medical mysteries. A survivor of breast cancer, Crohn’s disease, and mold toxicity, she brings a unique, compassionate perspective to her work.
She is a best-selling author (Unexpected), international speaker, and co-author of the Personalized and Precision Integrative Cardiovascular Medicine Textbook. Her inspiring journey is also featured in the Amazon Prime film “Patient/Doctor”.
Sample Schedule*
April 27th
- “Patient/Doctor” Movie Premiere
- Welcome dinner with Dr. Jill Carnahan
- Sound healing session with Tibetan bowls to set intentions for the retreat
April 28th
- Group fitness session
- Breakfast
- Advanced preventive diagnostics
- General medical consultation
- Nutritional consultation
- Mindful lunch
- Leisure time to enjoy the beach and pool
- Integrated bioenergy assessment with electromagnetic evaluation
- Live Q&A with Dr. Jill: The Gut-Brain Connection
- Mindful dinner with Dr. Jill
April 29th
- Group fitness session
- Breakfast
- Revitalizing medicine consultation
- Ozone therapy
- Mindful lunch
- Relax & energy session with far infrared heat
- Live Q&A with Dr. Jill: MCAS (Mast Cell Activation Syndrome)
- Mindful dinner with Dr. Jill
- Breathing for wellness: Pranayama session to calm the nervous system and improve sleep
April 30th
- Group fitness session
- Breakfast
- Hydroenergetic detox cure: hydro-aromatherapy, phytomud therapy, and hydrojet treatments.
- Cryotherapy
- Acupuncture session
- Mindful lunch
- Hydrotherapy Circuit: sauna, cold room, cold plunge, steam room, jacuzzi
- Live Q&A with Dr. Jill & Book Signing: Receive a free signed copy of Unexpected
- Farewell dinner with Dr. Jill
May 1st
- Sunrise meditation
- Breakfast
- Farewell
Note: The schedule may vary as one-on-one therapies and services of the Rebalance & Energize program are personalized. A complete agenda will be shared with each guest before the arrival date.