Holistic wellness clinic
Medical innovation · Natural therapies · Healthy Nutrition
Book programmeA transformative experience
SHA is a wellness clinic that seeks to help people achieve and maintain an optimal state of health through a comprehensive approach, combining the latest advances in scientific medicine with the most effective and proven natural therapies, with a special focus on healthy and balanced nutrition.
Our Method
The SHA Method combines the most effective natural therapies with highly therapeutic nutrition, and includes the latest advances in Western medicine (particularly in preventive, genetic and anti-ageing medicine).
SHA Healthy Nutrition
Healthy, energy-filled and balanced, there is a focus on seasonal and local organic foods.
Natural Therapies
The most effective and proven therapies to reactivate the body’s self-regenerating power, usually weakened by inadequate habits.
Preventative Medicine and Healthy Ageing
“Predict in order to prevent”. After a personalised genetic study, we slow down cell degeneration using the most innovative methodology so you can live up to your maximum potential at any stage of life.
Advanced Aesthetics
Minimally invasive treatments, capable of significantly rejuvenating the physical appearance, as well as delaying the signs of ageing in a natural way.
Cognitive and Emotional Health
The most advanced methodology and technology capable of developing your maximum cognitive potential, while preventing neurodegenerative diseases.
Physical Performance
An outstanding team of experts, state-of-the-art machinery and ideal surroundings to challenge your own limits by improving your performance and increasing your vitality.
Well-being and Inner Balance
We put all the disciplines focused on reaching an optimal emotional and mental balance at your disposal.
Healthy Living Academy
A full programme of talks and activities with a practical and interactive approach in order to share the knowledge you need to enjoy a healthy lifestyle.
SHA Healthy Nutrition
Healthy, energy-filled and balanced, there is a focus on seasonal and local organic foods.
Natural Therapies
The most effective and proven therapies to reactivate the body’s self-regenerating power, usually weakened by inadequate habits.
Preventative Medicine and Healthy Ageing
“Predict in order to prevent”. After a personalised genetic study, we slow down cell degeneration using the most innovative methodology so you can live up to your maximum potential at any stage of life.
Advanced Aesthetics
Minimally invasive treatments, capable of significantly rejuvenating the physical appearance, as well as delaying the signs of ageing in a natural way.
Cognitive and Emotional Health
The most advanced methodology and technology capable of developing your maximum cognitive potential, while preventing neurodegenerative diseases.
Physical Performance
An outstanding team of experts, state-of-the-art machinery and ideal surroundings to challenge your own limits by improving your performance and increasing your vitality.
Well-being and Inner Balance
We put all the disciplines focused on reaching an optimal emotional and mental balance at your disposal.
Healthy Living Academy
A full programme of talks and activities with a practical and interactive approach in order to share the knowledge you need to enjoy a healthy lifestyle.
Our health programmes
Our programmes are designed to help you achieve and maintain optimal health and well-being, through an integrated and holistic approach that brings science, nutrition, physical performance and holistic disciplines together.
Optimum Weight
Lose weight in a healthy, progressive and balanced way, under strict medical supervision and with guidance from a team of nutritional and physical training consultants, and learn healthy habits to continue when you get home.
Detox
Full detox from poor eating habits and external toxins. We determine the body’s level of oxidative stress through specific tests, to take action to counteract it.
Intensive
We combine two approaches (optimum weight and detox) to boost the body’s recovery process, without this meaning better results in less time, but achieving global results and an optimal health condition.
Healthy Ageing
We aim to delay the effects of ageing to live with greater vitality and a better quality of life, determining biological age indicators and differences regarding chronological health, as well as factors that impact quality of life.
Rebalance
Completely disconnect from your old patterns and learn new healthy lifestyle habits to improve your general health, and continue when you get home thanks to the knowledge and healthy lifestyle habits acquired at SHA.
Our health programmes
Our programmes are designed to help you achieve and maintain optimal health and well-being, through an integrated and holistic approach that brings science, nutrition, physical performance and holistic disciplines together.
Optimum Weight
Lose weight in a healthy, progressive and balanced way, under strict medical supervision and with guidance from a team of nutritional and physical training consultants, and learn healthy habits to continue when you get home.
Detox
Full detox from poor eating habits and external toxins. We determine the body’s level of oxidative stress through specific tests, to take action to counteract it.
Intensive
We combine two approaches (optimum weight and detox) to boost the body’s recovery process, without this meaning better results in less time, but achieving global results and an optimal health condition.
Healthy Ageing
We aim to delay the effects of ageing to live with greater vitality and a better quality of life, determining biological age indicators and differences regarding chronological health, as well as factors that impact quality of life.
Rebalance
Completely disconnect from your old patterns and learn new healthy lifestyle habits to improve your general health, and continue when you get home thanks to the knowledge and healthy lifestyle habits acquired at SHA.
Our facilities
Flexibility in the booking policy
The booking and change policy has been made more flexible to facilitate any changes or rescheduling a guest’s stay.
Location
Today can be the beginning of your new life
Provide us with your contact details and we’ll get in touch to address your concerns.