{"id":10082,"date":"2015-06-25T13:41:43","date_gmt":"2015-06-25T13:41:43","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/shamagazine\/?p=10082"},"modified":"2022-03-04T08:35:33","modified_gmt":"2022-03-04T08:35:33","slug":"healthy-recipe-vanilla-raspberry-custard","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/healthy-recipe-vanilla-raspberry-custard\/","title":{"rendered":"HEALTHY RECIPE: VANILLA RASPBERRY CUSTARD"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Custard is a traditional dessert that everyone like, moreover if the recipe is made by healthy ingredients like this.  Today we present a custard dessert recipe that will help you detoxify your body thanks to the <a href=\"https:\/\/shawellness.com\/shamagazine\/en\/berries-properties\/\" target=\"_blank\" rel=\"noopener noreferrer\">raspberries<\/a> included, which are a perfect antioxidant that help neutralize free radicals. Dare to prepare this recipe, perfect for a snack or as a dessert!<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<h4>Ingredients<\/h4>\n<ul>\n<li>Rice milk &#8211; 2.5 cups<\/li>\n<li>Agar agar flakes \u2013 2 tablespoons<\/li>\n<li>Pinch of turmeric<\/li>\n<li>Cinnamon &#8211; 1\/4 teaspoon<\/li>\n<li>Vanilla poder 1\/4 teaspoon<\/li>\n<li>Lemon zest<\/li>\n<li>kuzu &#8211; 2 tablespoons diluted in a water<\/li>\n<li>Raspberries \u2013 1 cup<\/li>\n<li>Salt<\/li>\n<li>Rice syrup \u2013 3-4 tablespoons<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Preparation<\/h4>\n<p>&nbsp;<\/p>\n<ul>\n<li>Place the rice milk, agar flakes, turmeric, cinnamon, vanilla, lemon zest and salt into a pan.<\/li>\n<\/ul>\n<ul>\n<li>Bring to a boil on a low flame. <strong>Simmer for about 5 minutes<\/strong> or until the agar has dissolved.<\/li>\n<\/ul>\n<ul>\n<li>Add the diluted kuzu and mix gently until mixture thickens slightly.<\/li>\n<\/ul>\n<ul>\n<li>Add <a href=\"https:\/\/shawellness.com\/shamagazine\/en\/different-ways-sweeten-without-sugar-part-ii\/\" target=\"_blank\" rel=\"noopener noreferrer\">rice syrup<\/a> to taste.<\/li>\n<\/ul>\n<ul>\n<li>Pour the mix into a dish and<strong> let it cool down<\/strong> until firm.<\/li>\n<\/ul>\n<ul>\n<li>Place the custard and raspberries into a <strong>blender<\/strong>. Blend to a smooth cream.<\/li>\n<\/ul>\n<ul>\n<li>Serve garnished with <strong>ground cinnamon<\/strong>.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Hope you like our healthy recipe of vanilla raspberry custard and dare to prepare it!<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Custard is a traditional dessert that everyone like, moreover if the recipe is made by healthy ingredients like this. Today we present a custard dessert recipe that will help you detoxify your body thanks to the raspberries included, which are a perfect antioxidant that help neutralize free radicals. Dare to prepare this recipe, perfect [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":10093,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-10082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dare to try this healthy recipe of vanilla raspberry custard<\/title>\n<meta name=\"description\" content=\"Try this healthy recipe of vanilla raspberry custard which will surprise your guests with a delicious (yet healthy) taste!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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