{"id":14463,"date":"2016-09-06T10:02:42","date_gmt":"2016-09-06T08:02:42","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/shamagazine\/?p=14463"},"modified":"2023-09-27T16:17:45","modified_gmt":"2023-09-27T14:17:45","slug":"live-longer-and-better","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/live-longer-and-better\/","title":{"rendered":"Live longer and better"},"content":{"rendered":"<p>Those who know SHA in depth and the story behind it, know <span style=\"text-decoration: underline;\">the importance that the organization gives and has always given to food as a base for a healthy life<\/span>. Our main goal has always been to improve society from the field of health and our desire to continually have a contribution has finally been able to shape a new and ambitious personal project, SHA Foundation.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\">SHA foundation aims to investigate, promote and educate about the close relationship between nutrition and health<\/span>. Considering the serious food problems that humanity suffers, either by deficiencies, excesses or consumption of unsuitable products or undesirable side effects and its major consequence on the health of the population, the SHA Foundation aims to contribute to the best of its ability to the study and research of the knowledge required for an adequate nutrition. <span style=\"text-decoration: underline;\">As a result, have a positive impact on the health of society<\/span>.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\">The first project of the SHA foundation is the publication of<\/span> \u201cThe SHA Recipes to live longer and better\u201d, a book that gathers the principles of healthy nutrition and a collection of therapeutic recipes that are both attractive and delicious and where the author\u2019s benefits will be destined to the foundation.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cLet food by thy medicine and medicine be thy food\u201d. Inspired by this ethos, and convinced that nutrition plays a vital role in our physical and mental heal, \u201cThe SHA recipes to live longer and better\u201d <span style=\"text-decoration: underline;\">provides the guidelines for a balanced and complete diet that in turn improves and enhances vitality, wellness and the self-healing ability of the body, whilst also delaying the aging process.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\">The first book edited by SHA is much more than a recipe book<\/span>; it\u2019s a valuable and practical tool for healthy, natural and energetic nutrition that allows the body to reach an optimum state of health and vitality, and as a result, maintain a healthy weight without having to deprive oneself from delicious food.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\">The purpose of this book is that everyone can benefit from SHA\u2019s methodology, not only those who have had the chance to visit SHA.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>The pages of this book are filled with a selection of our <span style=\"text-decoration: underline;\">most popular recipes, carefully curated by our team of experts in nutrition and our chefs<\/span>, based on the most recent studies carried out by the most prestigious universities in the world.<\/p>\n<p>&nbsp;<\/p>\n<p>A beautifully crafted format that gathers delicious recipes ranging from starters, main courses, desserts, drinks and juices, in addition to recipes which are specifically targeted at detoxifying the body, lowering cholesterol, weight-loss and increasing energy.<\/p>\n<p>&nbsp;<\/p>\n<p>We are very pleased to share this valuable tool that will help you achieve the best version of yourself and that you can purchase from today onwards through SHA Boutique, Amazon as well as other sale points.<\/p>\n<p>Find out for yourself how healthy nutrition can also be attractive and delicious!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Those who know SHA in depth and the story behind it, know the importance that the organization gives and has always given to food as a base for a healthy life. Our main goal has always been to improve society from the field of health and our desire to continually have a contribution has finally [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":14472,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[746],"tags":[],"class_list":["post-14463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sha-magazine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SHA Recipes for a Longer and Better Life | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Explore the transformative power of healthy nutrition for a longer, better life with SHA&#039;s book. 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Discover SHA recipes for a healthier you today!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shawellness.com\/shamagazine\/en\/live-longer-and-better\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-06T08:02:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-27T14:17:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2016\/09\/vivirmasymejor.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"962\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/live-longer-and-better\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/live-longer-and-better\\\/\"},\"author\":{\"name\":\"SHA\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\"},\"headline\":\"Live longer and better\",\"datePublished\":\"2016-09-06T08:02:42+00:00\",\"dateModified\":\"2023-09-27T14:17:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/live-longer-and-better\\\/\"},\"wordCount\":490,\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/live-longer-and-better\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/vivirmasymejor.jpg\",\"articleSection\":[\"SHA Magazine\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/live-longer-and-better\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/live-longer-and-better\\\/\",\"name\":\"SHA Recipes for a Longer and Better Life | SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/live-longer-and-better\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/live-longer-and-better\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2016\\\/09\\\/vivirmasymejor.jpg\",\"datePublished\":\"2016-09-06T08:02:42+00:00\",\"dateModified\":\"2023-09-27T14:17:45+00:00\",\"description\":\"Explore the transformative power of healthy nutrition for a longer, better life with SHA's book. 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