{"id":17693,"date":"2013-02-12T08:42:07","date_gmt":"2013-02-12T08:42:07","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/?p=845"},"modified":"2022-11-09T19:51:53","modified_gmt":"2022-11-09T17:51:53","slug":"what-can-sha-do-for-you-tips-and-advice-to-improve-your-health-and-wellbeing","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/what-can-sha-do-for-you-tips-and-advice-to-improve-your-health-and-wellbeing\/","title":{"rendered":"What can SHA do for you? Tips and advice to improve your health and wellbeing"},"content":{"rendered":"<p>Happy Tuesday!<\/p>\n<p>Today we\u2019d like you to spare a few minutes to ask yourself what are your major aches, pains and bad habits and that you try to think what can be done to remedy them. For example\u2026<\/p>\n<p><strong>Do you have frequent headaches?<\/strong> Did you know that <strong>Umeboshi<\/strong> is a natural painkiller that can help relieve your headaches without having to take any medication? <strong>Think you\u2019re addicted to coffee?<\/strong> Did you know that <strong>Kukicha or Bancha teas<\/strong>, despite not having much theine give you the energy and vitality your body needs, being much healthier than coffee? <strong>Do you suffer from joint pain?<\/strong> There is a seaweed called<strong> kombu seaweed<\/strong> which is especially beneficial for the joints because it has high levels of minerals like calcium or iron, and it has an immediate effect of alkalinization of blood.<\/p>\n<p>In this blog we usually give you many tips, tricks and recommendations of this type but, obviously, it is difficult that we get exactly what are the specific problems for each of you. However, to try to remedy this trouble, we created a new and entertaining <strong><a href=\"https:\/\/www.facebook.com\/shawellnessclinic?sk=app_291065547585549&amp;app_data=idioma1\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook application<\/a><\/strong> in which, by answering a few questions about your habits and problems, we will create a fully customized plan in which our experts will give you <strong>some tips and tricks for you to improve your health<\/strong> and, in addition, we will show you some foods and treatments that suit your health needs to finally recommend the SHA program that best fits with your needs and interests.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-585 aligncenter\" title=\"Our experts will advice you to improve your health and wellbeing\" src=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/foto_cabecera_feb.jpg\" alt=\"Our experts will advice you to improve your health and wellbeing\" width=\"600\" height=\"300\" \/><\/p>\n<p>Remember that our experts have tips, tricks and natural remedies for most of your health and food problems and, if you want to find out what will work best for your lifestyle, you just have to <a href=\"https:\/\/www.facebook.com\/shawellnessclinic?sk=app_291065547585549&amp;app_data=idioma1\" target=\"_blank\" rel=\"noopener noreferrer\">click here<\/a>.<\/p>\n<p>Try it! You won\u2019t regret! And remember\u2026 <em><strong>Be Healthy. Be well. Be SHA.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Tuesday! Today we\u2019d like you to spare a few minutes to ask yourself what are your major aches, pains and bad habits and that you try to think what can be done to remedy them. For example\u2026 Do you have frequent headaches? Did you know that Umeboshi is a natural painkiller that can help [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":5590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[746],"tags":[],"class_list":["post-17693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sha-magazine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What can SHA do for you? Tips and advice to improve your health and wellbeing - SHA Magazine<\/title>\n<meta name=\"description\" content=\"Happy Tuesday! 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