{"id":30840,"date":"2018-02-27T09:19:03","date_gmt":"2018-02-27T09:19:03","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/en\/?p=30840"},"modified":"2022-03-04T08:53:05","modified_gmt":"2022-03-04T08:53:05","slug":"treating-digestive-problems-with-traditional-chinese-medicine","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/treating-digestive-problems-with-traditional-chinese-medicine\/","title":{"rendered":"Treating digestive problems with Traditional Chinese Medicine"},"content":{"rendered":"<p><strong>Nowadays<\/strong>, there are an <strong>increasing number of people<\/strong> who <strong>suffer<\/strong> from <strong>digestive issues<\/strong> at one point or another, and more <strong>scientific evidence<\/strong> is<strong> proving<\/strong> the <strong>importance<\/strong> that the<strong> gut health<\/strong> <strong>plays<\/strong> on <strong>immunity<\/strong>, brain function,<strong> mood<\/strong> and <strong>overall health<\/strong>.<\/p>\n<p>It\u2019s not only<strong> important what you eat<\/strong>, but <strong>also<\/strong> whether your <strong>intestines<\/strong> are actually<strong> absorbing<\/strong> all the <strong>nutrients<\/strong> you\u2019re<strong> ingesting<\/strong>. According to the<a href=\"https:\/\/shawellness.com\/shamagazine\/traditional-chinese-medicine\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Traditional Chinese Medicine<\/a> expert <strong>Eva Escorihuela<\/strong>, in <strong>Western countries<\/strong>, <strong>digestive problems<\/strong> tend to be quite <strong>frequent<\/strong>, for several reasons:<\/p>\n<ul>\n<li><strong>Eating<\/strong> an <strong>excess<\/strong> of <strong>precooked<\/strong> or <strong>refined foods<\/strong>, lacking real nutritional value.<\/li>\n<li><strong>Poor eating habits<\/strong>, such as <strong>eating quickly<\/strong>, <strong>not chewing<\/strong> properly and <strong>not<\/strong> practicing <strong>mindful eating<\/strong>.<\/li>\n<li>A <strong>predisposition<\/strong> to <strong>suffering<\/strong> from <strong>digestive issues<\/strong>.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>For those <strong>who<\/strong> <strong>suffer<\/strong> from <strong>digestive problems<\/strong>,<strong> Traditional Chinese Medicine<\/strong> can positively <strong>improve<\/strong> the <strong>underlying issues<\/strong> and <strong>treat the imbalances<\/strong> that are <strong>impeding correct functioning<\/strong>.<\/p>\n<p>The <strong>methodology<\/strong> that <strong>TCM applies<\/strong> to diagnose whether the digestive system is working correctly is by <strong>analysing<\/strong> whether the <strong>\u201cdigestive fire\u201d<\/strong> is <strong>balanced<\/strong>; the <strong>energetic<\/strong> state that <strong>allows<\/strong> <strong>correct digestion<\/strong> and <strong>absorption of foods<\/strong>.<\/p>\n<p>When the<strong> \u201cdigestive fire\u201d<\/strong> is <strong>weak<\/strong>, <strong>food<\/strong> <strong>isn\u2019t digested correctly<\/strong>, <strong>provoking<\/strong> the <strong>spleen-stomach<\/strong> to <strong>overwork<\/strong>, as well as causing <strong>symptoms<\/strong> such as <strong>bloating<\/strong>, gas, <strong>lack of hunger<\/strong>, vomiting and <strong>abdominal pain<\/strong>. On the other hand, when the <strong>\u201cdigestive fire\u201d<\/strong> is<strong> too intense<\/strong>, the opposite sensations arise: c<strong>onstant hunger<\/strong>, acidity, <strong>weight-loss<\/strong> and can lead to illnesses such as <strong>gastritis<\/strong> and <strong>stomach ulcers<\/strong>.<\/p>\n<p>In order to <strong>prevent<\/strong> these <strong>symptoms<\/strong> and ensure your digestive system is working optimally, <strong>Traditional Chinese Medicine<\/strong> can <strong>bring back<\/strong> the <strong>\u201cdigestive fire\u201d<\/strong> into balance and <strong>ensure<\/strong> that your gut is <strong>healthy!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>If you <strong>suffer<\/strong> from <strong>any of these symptoms<\/strong>, <strong>visit<\/strong> E<strong>va Escorihuela<\/strong>, head of Traditional Chinese Medicine at <a href=\"https:\/\/shawellness.com\/shamagazine\/\" target=\"_blank\" rel=\"noopener noreferrer\">SHA<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nowadays, there are an increasing number of people who suffer from digestive issues at one point or another, and more scientific evidence is proving the importance that the gut health plays on immunity, brain function, mood and overall health. It\u2019s not only important what you eat, but also whether your intestines are actually absorbing all [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":30843,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-formats\/single-template-expert.php","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-30840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistic"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Treating digestive problems with Chinese Medicine | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Our expert in Traditional Chinese Medicine, Eva Escorihuela, reveals how to treat digestive problems with natural therapies.\" \/>\n<meta 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