{"id":4072,"date":"2014-07-24T07:08:34","date_gmt":"2014-07-24T07:08:34","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/?p=4072"},"modified":"2023-10-12T10:55:05","modified_gmt":"2023-10-12T08:55:05","slug":"healthy-recipe-fennel-cream-with-beet-air-and-fresh-dill","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/healthy-recipe-fennel-cream-with-beet-air-and-fresh-dill\/","title":{"rendered":"Healthy recipe: Fennel cream with beet air and fresh dill"},"content":{"rendered":"<h5><strong>Recipes for summer: Fennel cream with beet air and fresh dill<\/strong><\/h5>\n<p><strong>Light dishes<\/strong> are the real stars of summer season and for helping you in the creation of your <strong>summer menus<\/strong>, today we show you how to prepare a <strong>delicious and healthy recipe<\/strong> of fennel cream with beet air and fresh dill from SHAMADI\u2018s restaurant, that will surprise all of your guests.<\/p>\n<figure id=\"attachment_2580\" class=\"wp-caption aligncenter\"><figcaption id=\"figcaption_attachment_2580\" class=\"wp-caption-text\">SHA Fennel cream with beet air and fresh dill<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h5>Ingredients for preparing the fennel cream:<\/h5>\n<ul>\n<li>200 gr of <strong>Fennel<\/strong>: Its large amount of olic and linoleic acids give it the ability of <strong>reducing blood cholesterol levels<\/strong>.<\/li>\n<li>30 gr of <strong>Daikon<\/strong>: This kind of turnip has a large amount of propertiessuch as the <strong>fat dissolution<\/strong>. Do not miss the <a title=\"Daikon Tea recipe at SHA blog\" href=\"https:\/\/shawellness.com\/shamagazine\/en\/diet-tea-for-losing-weight-after-christmas\/\">Daikon Tea recipe<\/a> for losing weight.<\/li>\n<li>100 ml of <strong>Organic Olive Oil<\/strong>: Noted for its great <strong>antioxidant properties<\/strong> and for helping to <strong>control the obesity<\/strong>.<\/li>\n<li>10 gr of fresh<strong> Dill<\/strong>: Its consumption <strong>facilitates the digestion process<\/strong>.<\/li>\n<\/ul>\n<h5>Ingredients for preparing the beet air:<\/h5>\n<ul>\n<li>50 gr of raw <strong>Beet<\/strong>: Known for its <strong>anticancer properties<\/strong>.<\/li>\n<li>10 gr of <strong>Soy lecithin<\/strong>: Among its great properties, soy lecithin is noted for<strong> improving the athletic performance<\/strong>.<\/li>\n<li>150 ml of <strong>Water<\/strong>: Represents between the 50% and the 90% of living beings and it is essential for its proper development.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h5>Elaboration of the recipe:<\/h5>\n<ol>\n<li>Saut\u00e9 the fennel and the daikon with the organic olive oil for 10 minutes.<\/li>\n<li>Add water and cook for 20 minutes.<\/li>\n<li>Crush the resulting and add the dill.<\/li>\n<li>Mount the beet air with a juice made by beating the beet.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>A <strong>delicious and healthy recipe<\/strong> that will quickly become one of your greatest allies during this summer. Bon App\u00e9tit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recipes for summer: Fennel cream with beet air and fresh dill Light dishes are the real stars of summer season and for helping you in the creation of your summer menus, today we show you how to prepare a delicious and healthy recipe of fennel cream with beet air and fresh dill from SHAMADI\u2018s restaurant, [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":6042,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-4072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Recipe: Fennel Cream with Beet Air | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Indulge in healthy nutrition with our fennel cream recipe enriched by fresh dill and beet air. Discover more delicious recipes at SHA Wellness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/en\/healthy-recipe-fennel-cream-with-beet-air-and-fresh-dill\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Recipe: Fennel Cream with Beet Air | SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"Indulge in healthy nutrition with our fennel cream recipe enriched by fresh dill and beet air. 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