{"id":52342,"date":"2019-03-28T09:12:28","date_gmt":"2019-03-28T09:12:28","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/en\/?p=52342"},"modified":"2022-03-04T08:56:36","modified_gmt":"2022-03-04T08:56:36","slug":"daikon-a-detox-gem","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/daikon-a-detox-gem\/","title":{"rendered":"Daikon, a body detox gem"},"content":{"rendered":"<p><strong>The root known as daikon is actually a kind of radish.<\/strong> The word comes from two Japanese words: <em>dai<\/em>, which means large, and &#8211;<em>kon<\/em>, root. So, it&#8217; s a large root. Botanically, <strong>it belongs to the same family as cabbage, cauliflower and broccoli<\/strong>, called Brassicaceae.<\/p>\n<p>Daikon is special because of its gathering qualities:<strong> its very powerful root grows deep into the soil in search of nutrients.<\/strong><\/p>\n<p>The daikon is <strong>high in certain enzymes and proteins we need to digest complex carbohydrates, fats and proteins.<\/strong> It also <strong>helps strengthen and alkalise our system and helps with urination.<\/strong> It can cleanse mucus from the respiratory tract and improve digestion.<\/p>\n<p>Daikon <strong>helps the kidneys be more efficient.<\/strong> It\u00b4s great when suffering from kidney stones.<\/p>\n<p>Like other vegetables in the Brassicaceae family, daikon<strong> helps those suffering from conditions related to osteoporosis.<\/strong><\/p>\n<p>The easiest way to<strong> include it in your diet is to eat it like any other vegetable<\/strong>: chop into salads, steam it, or put it in soups and stews\u2026<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>The daikon is one of the most valuable foods to include in our diets. <\/strong>Don&#8217;t hesitate to try this amazing food!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The root known as daikon is actually a kind of radish. The word comes from two Japanese words: dai, which means large, and &#8211;kon, root. So, it&#8217; s a large root. Botanically, it belongs to the same family as cabbage, cauliflower and broccoli, called Brassicaceae. Daikon is special because of its gathering qualities: its very [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":52347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[30],"tags":[],"class_list":["post-52342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Daikon: detox benefits of white radish | SHA Magazine<\/title>\n<meta name=\"description\" content=\"The daikon is one of the most valuable foods to include in our diets, as it strengthens and alkalizes the system. Discover all of its benefits in SHA Magazine\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/en\/daikon-a-detox-gem\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Daikon: detox benefits of white radish | SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"The daikon is one of the most valuable foods to include in our diets, as it strengthens and alkalizes the system. 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