{"id":56062,"date":"2019-06-04T09:32:03","date_gmt":"2019-06-04T09:32:03","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/en\/?p=56062"},"modified":"2022-06-29T11:23:48","modified_gmt":"2022-06-29T09:23:48","slug":"anti-tobacco-programme","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/anti-tobacco-programme\/","title":{"rendered":"Anti-Tobacco Programme"},"content":{"rendered":"<p>Smoking is a definite cause of different types of cancer, cardiovascular and chronic pulmonary diseases. The SHA Anti-tobacco Programme involves finding out about the addiction profile of each guest beforehand and then working on the physical and mental conditioning factors in a personalised way.<\/p>\n<p><strong>Aims: <\/strong><\/p>\n<div class=\"page\" title=\"Page 25\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<ul style=\"list-style-type: disc;\">\n<li>To encourage the motivation to tackle tobacco addiction in order to stop consuming it in a natural, healthy and controlled way, restoring correct body function and preventing possible side effects caused by abstinence, such as weight fluctuation and mood swings.<\/li>\n<li>To develop strategies adapted to patients\u2019 physical and mental states, in order to learn healthy habits that enable them to strengthen their resolve to quit smoking and so prevent possible relapses.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>Length: <\/strong><\/p>\n<div class=\"page\" title=\"Page 25\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Recommended: 7 days.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>Recommended for: <\/strong><\/p>\n<div class=\"page\" title=\"Page 25\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<ul style=\"list-style-type: disc;\">\n<li>Individuals who want to stop smoking and not only improve their state of health but also make substantial lifestyle changes at all levels: physical, mental and nutritional.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><strong>Methodoly: <\/strong><\/p>\n<div class=\"page\" title=\"Page 25\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<ul style=\"list-style-type: disc;\">\n<li>Detailed study of the patient\u2019s addiction profile, their lung capacity and nicotine levels in the body.<\/li>\n<li>A personalised nutrition plan and health plan based on the needs of the individual.<\/li>\n<li>Control and monitoring of the individual\u2019s weight and physical makeup.<\/li>\n<li>More than 10 natural therapies and technological treatments focused on tobacco addition.<\/li>\n<li>Psychological support and specific techniques for preventing relapses.<\/li>\n<li>Treatments favouring the elimination of toxins from the body.<\/li>\n<li> Recommendations and activities to encourage the individual to learn new habits for a healthier lifestyle.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">To see the full programme content, click<strong> here<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoking is a definite cause of different types of cancer, cardiovascular and chronic pulmonary diseases. The SHA Anti-tobacco Programme involves finding out about the addiction profile of each guest beforehand and then working on the physical and mental conditioning factors in a personalised way. Aims: To encourage the motivation to tackle tobacco addiction in order [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":51701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-56062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-beauty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anti-Tobacco Programme | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Smoking is a definite cause of different types of cancer, cardiovascular and chronic pulmonary diseases. 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