{"id":64807,"date":"2020-03-30T11:39:25","date_gmt":"2020-03-30T11:39:25","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/en\/?p=64807"},"modified":"2022-03-04T08:59:04","modified_gmt":"2022-03-04T08:59:04","slug":"miso-soup-recipe","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/miso-soup-recipe\/","title":{"rendered":"Miso Soup Recipe"},"content":{"rendered":"

Miso contains nutrients that may help your immune system function optimally, that’s why we recommend you to eat miso soup and, if possible, to include it in your everyday diet.<\/p>\n

You will need:<\/p>\n

– Half a garlic clove<\/p>\n

– Half a carrot<\/p>\n

– One quarter of a daikon turnip<\/p>\n

– Half a leek<\/p>\n

– 3 dehydrated shitake mushrooms<\/p>\n

– 1 litre of filtered or mineral water<\/p>\n

– 2 lemon slices<\/p>\n

– 2 tablespoons of Genmai Miso<\/p>\n

– Fresh herbs such as coriander or parsley<\/p>\n

To cook, follow the next steps:<\/p>\n

1. Slice the vegetables.<\/p>\n

\"how
\n2. Saut\u00e9 with olive oil.<\/p>\n

\"how
\n3. Add water and cook for 20 minutes over low heat.<\/p>\n

\"how
\n4. Turn off the fire and add the miso previously dissolved with water inside the soup, rest for 5 min.<\/p>\n

\"how
\n5. Serve with a lemon slice and fresh herbs (coriander, parsley)<\/p>\n

\"how<\/p>\n","protected":false},"excerpt":{"rendered":"

Miso contains nutrients that may help your immune system function optimally, that’s why we recommend you to eat miso soup and, if possible, to include it in your everyday diet. You will need: – Half a garlic clove – Half a carrot – One quarter of a daikon turnip – Half a leek – 3 […]<\/p>\n","protected":false},"author":8,"featured_media":64814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[30,1324],"tags":[],"class_list":["post-64807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-nutrition","category-stayhealthywithsha"],"acf":[],"yoast_head":"\nMiso Soup Recipe<\/title>\n<meta name=\"description\" content=\"Learn how to cook a miso soup to boost your immune system against external aggressors.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/en\/miso-soup-recipe\/\" \/>\n<meta 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