{"id":6639,"date":"2014-11-11T12:04:06","date_gmt":"2014-11-11T12:04:06","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/shamagazine\/?p=6639"},"modified":"2023-09-27T16:49:03","modified_gmt":"2023-09-27T14:49:03","slug":"ayurvedic-massage","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/ayurvedic-massage\/","title":{"rendered":"Ayurvedic massage"},"content":{"rendered":"<p>It&#8217;s important to understand where the word <strong>ayurvedic massage<\/strong> comes from.<br \/>\n\u201cAyu\u201d means life and \u201cVeda\u201d means science.<\/p>\n<p><strong>It is the sciencie of life<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What is Ayurveda?<\/strong><\/p>\n<p>It goes back 5.000 years in written script but the origins of its teachings are said to be over 40,000 years old. Ayurveda has specified ways in which a<strong>romatics, diets, herbs, yoga and even cosmetics could help to sustain mental equilibrium<\/strong>. The Indian science of Ayurveda is <strong>based on inherited genetic constitution and molecular biology<\/strong>, treating different types of body\/skins based on the 5 elements: air, water, fire, ether (space) and earth.<\/p>\n<p>Founded by internationally <strong>renowned Ayurveda Aromatherapy practitioner and the author Farida Irani,<\/strong><\/p>\n<p>The<strong> aims of Ayurveda<\/strong> are:<\/p>\n<p>1. To promote good health.<\/p>\n<p>2. To maintain good health.<\/p>\n<p>3. To cure diseases.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_6642\" style=\"width: 1010px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/Ayurveda-masaje.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6642\" class=\"wp-image-6642 size-full\" src=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/Ayurveda-masaje.jpg\" alt=\"Ayurvedic massage\" width=\"1000\" height=\"665\" \/><\/a><p id=\"caption-attachment-6642\" class=\"wp-caption-text\">Ayurvedic massage<\/p><\/div>\n<p><strong>What is Ayurvedic massage?<\/strong><\/p>\n<p>Ayurveda has used the massages as a<strong> fundamental and basic part in its treatments and maintenance of the health<\/strong>. There exist different types of ayurvedic massage.<br \/>\nThe determination of the method is based on the <strong>constitution and the imbalance of the each person.<\/strong><\/p>\n<p><strong>Abhayanga fussion<\/strong> it&#8217;s a type of Ayurveda massage.<\/p>\n<p>In the Abhyanga massage you<strong> spread the oil in the whole body<\/strong> (including feet, hands, face and head). Normally a sesame oil is used adding other products as essential oils, calamo root, etc. according to the pathology and the constitution of each person. <strong>Different technologies of kneading, stretching, friction, etc. are used with hands, forearms, elbows and feet<\/strong>. The massage is given with the body stretched on a futon (thin cotton mattress) on the floor.<\/p>\n<p>We just added <strong>Abhayanga massage<\/strong> to our therapeutic offer at Sha Wellness Clinic.<\/p>\n<p>We invite you to try it and enjoy a<strong> relaxing and pleasant experience<\/strong>!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s important to understand where the word ayurvedic massage comes from. \u201cAyu\u201d means life and \u201cVeda\u201d means science. It is the sciencie of life. &nbsp; What is Ayurveda? It goes back 5.000 years in written script but the origins of its teachings are said to be over 40,000 years old. Ayurveda has specified ways in [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":6645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[31],"tags":[],"class_list":["post-6639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistic"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ayurvedic Massage Techniques for Balance | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Experience the ultimate relaxation with Ayurvedic massage at SHA Wellness. Discover various health massage options tailored for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/en\/ayurvedic-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayurvedic Massage Techniques for Balance | SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"Experience the ultimate relaxation with Ayurvedic massage at SHA Wellness. Discover various health massage options tailored for you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shawellness.com\/shamagazine\/en\/ayurvedic-massage\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-11T12:04:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-27T14:49:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2014\/11\/masaje.ayurveda.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1204\" \/>\n\t<meta property=\"og:image:height\" content=\"802\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/ayurvedic-massage\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/ayurvedic-massage\\\/\"},\"author\":{\"name\":\"SHA\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\"},\"headline\":\"Ayurvedic massage\",\"datePublished\":\"2014-11-11T12:04:06+00:00\",\"dateModified\":\"2023-09-27T14:49:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/ayurvedic-massage\\\/\"},\"wordCount\":297,\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/ayurvedic-massage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/masaje.ayurveda.jpg\",\"articleSection\":[\"Holistic\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/ayurvedic-massage\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/ayurvedic-massage\\\/\",\"name\":\"Ayurvedic Massage Techniques for Balance | SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/ayurvedic-massage\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/en\\\/ayurvedic-massage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/masaje.ayurveda.jpg\",\"datePublished\":\"2014-11-11T12:04:06+00:00\",\"dateModified\":\"2023-09-27T14:49:03+00:00\",\"description\":\"Experience the ultimate relaxation with Ayurvedic massage at SHA Wellness. 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