{"id":67861,"date":"2021-05-27T10:47:43","date_gmt":"2021-05-27T10:47:43","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/en\/?p=67861"},"modified":"2022-03-04T09:04:00","modified_gmt":"2022-03-04T09:04:00","slug":"7-days-to-enjoy-a-transformative-experience","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/7-days-to-enjoy-a-transformative-experience\/","title":{"rendered":"7 days to enjoy a transformative experience"},"content":{"rendered":"<p><strong>7 days to enjoy a transformative experience with family and friends <\/strong><\/p>\n<p><span data-contrast=\"auto\">Normally, the objective of a holiday is to relax, disconnect from external noise, take it easy and recharge our batteries. At the same time, we need to reconnect with both our inner selves and with our loved ones. After lockdown, the restrictions of mobility and social distancing, we need something new. There is no better setting for this than some quality time spent with them at the SHA Residences.<\/span><span data-ccp-props=\"{}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">This luxurious complex avails of 11 residences, all with independent access, private swimming pool and terrace, where entire families, including pets, can experience unforgettable holidays of 7 days or more, while discovering the many benefits of the SHA lifestyle. Because we understand that health is not just the absence of illness, but also reaching an optimum status of physical, mental and spiritual well-being, always in harmony with the environment and maintaining an ideal weight and vitality.<\/span><span data-ccp-props=\"{}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">All of this in an idyllic enclave with one of the best climates in the world, located between the water of the Mediterranean Sea and the impressive beauty of the Sierra Helada Natural Park. A paradisiacal environment to restore your body-mind balance, enjoy healthy and personalised nutrition, boost your immune system and practice different sporting activities on land (tennis, padel or bicycle trips), sea (diving, snorkelling or kayaking) and air (paragliding or helicopter rides).<\/span><span data-ccp-props=\"{}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">In short, the residences combine the privacy of a private home and the exclusivity of luxury accommodation with a broad list of SHA treatments and services.<\/span><span data-ccp-props=\"{}\"> <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Activities for kids <\/strong><\/p>\n<p><span data-contrast=\"auto\">Without a doubt, a parents main concern is the wellbeing of their children and showing them a healthy lifestyle is more of an obligation than a responsibility. For this reason, at SHA we provide our guests with the possibility of showing the youngest members of the family the relationship between health and nutrition with some healthy cooking classes where the whole family can join in. They can also get started with millenary disciplines such as meditation and yoga, so that they can learn to relax, to control their stress and to take care of themselves both inside and out.<\/span><span data-ccp-props=\"{}\"> <\/span><\/p>\n<p><span data-contrast=\"auto\">However, we can\u2019t forget that the children are on holidays. We also include a broad selection of fun activities such as horse riding, painting, swimming and padel classes as well as excursions into nature so that they can truly enjoy the summer. <\/span><span data-ccp-props=\"{}\"> <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">A seven day stay at SHA is bursting with opportunities. It is possible to enjoy some summer holidays and have a transformative experience that improves the health and quality of life of the entire family.<\/span><span data-ccp-props=\"{}\"> <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>7 days to enjoy a transformative experience with family and friends Normally, the objective of a holiday is to relax, disconnect from external noise, take it easy and recharge our batteries. At the same time, we need to reconnect with both our inner selves and with our loved ones. After lockdown, the restrictions of mobility [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":67864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[35,1324],"tags":[],"class_list":["post-67861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-sha","category-stayhealthywithsha"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 days to enjoy a transformative experience - SHA Magazine<\/title>\n<meta name=\"description\" content=\"{:en}Normally, the objective of a holiday is to relax, disconnect from external noise, take it easy and recharge our batteries. 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