{"id":7804,"date":"2015-01-05T11:19:39","date_gmt":"2015-01-05T11:19:39","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/shamagazine\/?p=7804"},"modified":"2023-09-27T17:14:53","modified_gmt":"2023-09-27T15:14:53","slug":"care-skin-winter","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/en\/care-skin-winter\/","title":{"rendered":"How to take care of your skin in winter?"},"content":{"rendered":"<p style=\"line-height: 14.25pt;\"><strong>In winter our skin suffers: contrasts of temperaturte, heating, frosts, snow, etc. produce dehydration, sensibility, aging, tightness, etc.<\/strong> You must take care of your skin in winter as you do in summer, so it is very important that you can prepare it correctly for this season of the year.<\/p>\n<h3 style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\"><strong>10 tips to take care of your skin in winter:<\/strong><\/h3>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\">1) <strong>Avoid and attack the dehydration caused by cold: <\/strong>choose a good cream with moisturising components. The cream should also have components with occlusive effect, which are used as a barrier to avoid the water evaporation across the skin.<\/p>\n<div id=\"attachment_7812\" style=\"width: 666px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/como.cuidar.piel_.invierno.4.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7812\" class=\"size-full wp-image-7812\" src=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/como.cuidar.piel_.invierno.4.jpg\" alt=\"take care of your skin in winter\" width=\"656\" height=\"370\" \/><\/a><p id=\"caption-attachment-7812\" class=\"wp-caption-text\">how to take care of your skin in winter<\/p><\/div>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\">2)<strong> Smooth the superficial wrinkles<\/strong>: use cosmetics that contain vitamin C.<\/p>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\">3)<strong> Use sunscreen: <\/strong>don\u2019t forget that you also receive the sun while you make daily activities, even in winter, so you must use <a href=\"https:\/\/shawellness.com\/shamagazine\/en\/the-best-sunscreen-for-your-skin\/%20\" target=\"_blank\" rel=\"noopener noreferrer\">sunscreen <\/a>every day. The protection must be higher if you practice winter sports.<\/p>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\">4)<strong> Add nutritional<span style=\"font-family: 'Georgia','serif';\"> complements<\/span><\/strong> as antioxidant vitamins from groups A, B, C and E, that improve the appearance although they don\u2019t revert aging.<\/p>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\">5) <strong>Drink water<\/strong>, since it reinforces the skin structure and keeps it elastic and hydrated.<\/p>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\">6) <strong>Reduce alcohol ingestion and tobacco consumption<\/strong>, because together with the cold, they produce rednesses, torn capillaries and dehydration.<\/p>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\">7) <strong>Avoid, as possible, the sudden changes of temperature<\/strong> happened from going from the heating to outdoors. This increases the possibility of appearance of dilated vessels and torn capillaries.<\/p>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\">8) If you have <a href=\"https:\/\/shawellness.com\/shamagazine\/en\/beauty-how-to-avoid-sun-spots-on-the-skin\/\" target=\"_blank\" rel=\"noopener noreferrer\">sun spots<\/a>,<strong><span class=\"apple-converted-space\"> use some special depigmentation treatment<\/span> <\/strong>or what your dermatologist indicates.<\/p>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\">9) Don&#8217;t forget a <strong>careful cleanliness<\/strong>, in the morning and in the night, choose a soft cleaner, which doesn\u2019t increase the daily aggression that cold causes.<\/p>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\">10) Remember that <strong>winter is the best moment to do a rejuvenation or cellular regeneration treatment<\/strong>, like peeling, Indhiba or Physia.<\/p>\n<p style=\"line-height: 14.25pt; orphans: auto; text-align: start; widows: auto; -webkit-text-stroke-width: 0px; word-spacing: 0px;\"><span class=\"apple-converted-space\">In <\/span><a href=\"https:\/\/shawellness.com\/shamagazine\/en\" target=\"_blank\" rel=\"noopener noreferrer\">SHA<\/a> we have different treatments to protect ourselves from the possible climatological aggressions as the treatments of hydration and regeneration. If you can also complete them with a good facial massage you will improve your blood irrigation and the micro circulation.<span class=\"apple-converted-space\"> <strong>Don&#8217;t forget it, you must take care to be able to enjoy an incredible skin also during winter!<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In winter our skin suffers: contrasts of temperaturte, heating, frosts, snow, etc. produce dehydration, sensibility, aging, tightness, etc. You must take care of your skin in winter as you do in summer, so it is very important that you can prepare it correctly for this season of the year. 10 tips to take care of [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":7809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-7804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-beauty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Winter Skin Care: Essential Tips | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Discover how to care for your skin in winter at SHA Wellness. 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