{"id":70808,"date":"2012-09-27T23:00:00","date_gmt":"2012-09-27T21:00:00","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/haz-tu-propia-granola-casera\/"},"modified":"2022-11-09T20:34:31","modified_gmt":"2022-11-09T18:34:31","slug":"haz-tu-propia-granola-casera-2","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/haz-tu-propia-granola-casera-2\/","title":{"rendered":"Haz tu propia granola casera"},"content":{"rendered":"<p>Despu\u00e9s de probarla en distintos platos, le pedimos a nuestro Chef del restaurante SHAMADI la receta de la <strong>Granola, una mezcla de frutos secos y cereales<\/strong> ideal para postres y desayunos.<\/p>\n<p>En SHA suele servirse con postres como (nuestra versi\u00f3n de) <strong>creme brulee, con el porridge de arroz y en cremas de frutas<\/strong> que servimos en los desayunos.<\/p>\n<p>Adem\u00e1s, resulta un <a href=\"https:\/\/shawellness.com\/shamagazine\/12-snacks-saludables\/\" target=\"_blank\" rel=\"noopener noreferrer\">aperitivo de lo m\u00e1s saludable<\/a> para tomar entre horas y con estos sencillos pasos podr\u00e1s hacer tu propia granola casera y llevarla al trabajo o de paseo.<\/p>\n<p><!--more--><\/p>\n<h4>Para preparar la granola casera necesitar\u00e1s los siguientes ingredientes:<\/h4>\n<p>&nbsp;<\/p>\n<p>\u00bd Taza de aceite de girasol<\/p>\n<p>\u00bc Taza de melaza<\/p>\n<p>\u00bc Taza de \u00e1gave<\/p>\n<p>\u00bc Taza de zumo de naranja<\/p>\n<p>\u00bd Taza de nueces<\/p>\n<p>4 Tazas de avena en copos<\/p>\n<p>\u00bc de cucharada de canela molida<\/p>\n<p>\u00bd Taza de almendras laminadas<\/p>\n<p>&nbsp;<\/p>\n<h4>El proceso es muy sencillo:<\/h4>\n<p>1. Mezcla todos los ingredientes en un bol y exti\u00e9ndelos en una bandeja (de horno).<br \/>\n2. Introduce la bandeja en el horno a 150\u00ba y deja que se hornee la mezcla durante 40 minutos (removiendo cada 11 minutos)<br \/>\n3. Pasados los 40 minutos, deja que se enfr\u00ede y gu\u00e1rdalo en una bolsa o un bote con cierre para que no pierda sus propiedades.<\/p>\n<p>\u00a1Ya tienes granola para a\u00f1adir a lo que m\u00e1s te guste!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despu\u00e9s de probarla en distintos platos, le pedimos a nuestro Chef del restaurante SHAMADI la receta de la Granola, una mezcla de frutos secos y cereales ideal para postres y desayunos. En SHA suele servirse con postres como (nuestra versi\u00f3n de) creme brulee, con el porridge de arroz y en cremas de frutas que servimos [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":79609,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1413],"tags":[],"class_list":["post-70808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-saludable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Haz tu propia granola casera - SHA Magazine<\/title>\n<meta name=\"description\" content=\"Despu\u00e9s de probarla en distintos platos, le pedimos a nuestro Chef del restaurante SHAMADI la receta de la Granola, una mezcla de frutos secos y cereales\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/haz-tu-propia-granola-casera-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Haz tu propia granola casera - 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