{"id":70936,"date":"2013-06-13T07:42:14","date_gmt":"2013-06-13T05:42:14","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/el-mejor-protector-solar-para-tu-piel\/"},"modified":"2022-11-09T20:34:28","modified_gmt":"2022-11-09T18:34:28","slug":"el-mejor-protector-solar-para-tu-piel","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/el-mejor-protector-solar-para-tu-piel\/","title":{"rendered":"El mejor protector solar para tu piel"},"content":{"rendered":"<p style=\"text-align: justify;\">La conciencia social de reforzar la protecci\u00f3n solar est\u00e1 cada vez m\u00e1s conseguida pero no est\u00e1 de m\u00e1s reforzar su importancia de cara a la llegada del verano, la \u00e9poca del a\u00f1o donde el sol puede perjudicar m\u00e1s negativamente a la salud de nuestra piel. Como sabemos, protegernos del sol resulta fundamental para prevenir<strong> quemaduras y manchas solares<\/strong> que, en ocasiones, pueden incluso conllevar <strong>c\u00e1ncer de piel<\/strong>.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">Sin embargo, tampoco vamos a renunciar a<strong> tomar el sol en verano<\/strong>, sino que vamos a asegurarnos de protegernos de forma adecuada para quedarnos solo con las <strong>ventajas de tomar el sol<\/strong>: nos aporta vitamina D, nos hace m\u00e1s felices, nos hace dormir mejor e incluso puede prolongar la vida&#8230; pero siempre que lo tomemos con precauci\u00f3n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"tomar el sol en verano\" src=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/IMG_8913-copia.jpg\" alt=\"ventajas de tomar el sol\" width=\"527\" height=\"255\" \/><\/p>\n<p style=\"text-align: justify;\">Las cremas solares, hoy, son mucho m\u00e1s que simples protectores y m\u00e1s vale estar bien informado para saber qu\u00e9 crema solar necesitamos en cada caso. Sus formulaciones se han sofisticado tanto que nos encontramos con productos que cumplen varias funciones en una sola aplicaci\u00f3n, texturas inteligentes con mil y una propiedades (crema solar, spray solar, loci\u00f3n solar, aceite solar&#8230;). Pero, \u00bfc\u00f3mo funcionan? \u00bf<strong>cu\u00e1l es el mejor protector para nuestro tipo de piel<\/strong>? \u00bfcu\u00e1l es el ritual cosm\u00e9tico adecuado?<\/p>\n<p style=\"text-align: justify;\">Existen tres <strong>tipos de protectores solares<\/strong> b\u00e1sicos entre los que podemos elegir seg\u00fan nuestro tipo de piel y nuestras necesidades:<\/p>\n<ul>\n<li><strong>Protectores solares f\u00edsicos:<\/strong> son los llamados pantallas totales. Son filtros que act\u00faan reflejando la luz solar como un espejo, o bien impidiendo que los rayos solares penetren en la piel, formando una pel\u00edcula. Estos filtros dan como resultado cremas de textura m\u00e1s densa y nos aseguran una gran protecci\u00f3n frente al sol.<\/li>\n<\/ul>\n<ul>\n<li><strong>Protectores solares qu\u00edmicos<\/strong>: funcionan, m\u00e1s que como un espejo, a modo de esponja. Estos filtros absorben parte de los rayos que llegan a la piel y los transforman en energ\u00eda no nociva para la piel, para evitar que lleguen a las capas profundas y las da\u00f1en. Su principal ventaja es que se absorben de forma m\u00e1s profunda y no dejan la piel blanca, pero tambi\u00e9n hay que aplicarlos con mayor frecuencia.<\/li>\n<\/ul>\n<ul>\n<li><strong>Protectores solares biol\u00f3gicos:<\/strong> parecen ser el futuro. Los protectores biol\u00f3gicos tienen acciones espec\u00edficas sobre enzimas importantes en la prevenci\u00f3n del da\u00f1o solar. Sin codificaci\u00f3n num\u00e9rica, a\u00fan no se han incorporado del todo a los cosm\u00e9ticos actuales y a\u00fan queda mucho por investigar, pero algunos dermat\u00f3logos ya avanzan que ganar\u00e1n terreno a los otros en un futuro pr\u00f3ximo.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Caracter\u00edsticas que tiene que tener <strong>un buen protector solar<\/strong>:<\/p>\n<p style=\"text-align: justify;\">&#8211; Tener m\u00e1s de un SPF15 (para pieles m\u00e1s blancas y para los primeros d\u00edas de exposici\u00f3n solar se recomienda m\u00ednimo un SPF30 o incluso un SPF50). El SPF o FPS (Factor de Protecci\u00f3n Solar) es la medida que indica la eficacia con la que un protector solar nos defender\u00e1 frente a los rayos ultravioleta (UV-B).<\/p>\n<p style=\"text-align: justify;\">&#8211; Ser resistente al agua y al sudor<\/p>\n<p style=\"text-align: justify;\">&#8211; No causar alergias o irritaciones en la piel<\/p>\n<p style=\"text-align: justify;\">Adem\u00e1s, os recordamos que cualquier protector solar debe aplicarse media hora antes de la exposici\u00f3n al sol y volver a aplicarse cada dos horas aproximadamente o despu\u00e9s de cada ba\u00f1o en el agua y que las horas m\u00e1s peligrosas para tomar el sol son entre las 12 del mediod\u00eda y las 4 de la tarde. Durante esas horas, cubrirnos con ropa, gafas de sol y sombrero nos ayudar\u00e1 a <strong>prevenir las lesiones solares<\/strong>.<\/p>\n<p style=\"text-align: center;\">\u00bfQu\u00e9 protector solar us\u00e1is?<\/p>\n<p style=\"text-align: justify;\">Enlaces relacionados:<\/p>\n<ul>\n<li>Rejuvenecimiento fotodin\u00e1mico: adi\u00f3s a las manchas faciales<\/li>\n<li>Consejos y remedios para evitar la ca\u00edda del cabello<\/li>\n<li>Ejercicios en el agua<\/li>\n<li>P\u00e9ptidos biomim\u00e9ticos: la forma m\u00e1s nueva e inteligente de regenerar tu piel<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>La conciencia social de reforzar la protecci\u00f3n solar est\u00e1 cada vez m\u00e1s conseguida pero no est\u00e1 de m\u00e1s reforzar su importancia de cara a la llegada del verano, la \u00e9poca del a\u00f1o donde el sol puede perjudicar m\u00e1s negativamente a la salud de nuestra piel. Como sabemos, protegernos del sol resulta fundamental para prevenir quemaduras [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":79756,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1414],"tags":[],"class_list":["post-70936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-y-belleza"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El mejor protector solar para tu piel - SHA Magazine<\/title>\n<meta name=\"description\" content=\"La conciencia social de reforzar la protecci\u00f3n solar est\u00e1 cada vez m\u00e1s conseguida pero no est\u00e1 de m\u00e1s reforzar su importancia de cara a la llegada del\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/el-mejor-protector-solar-para-tu-piel\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El mejor protector solar para tu piel - 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