{"id":71086,"date":"2014-03-27T09:31:23","date_gmt":"2014-03-27T07:31:23","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/coulant-de-chocolate-con-crujiente-de-manzana-y-helado-de-jengibre\/"},"modified":"2023-03-09T23:56:57","modified_gmt":"2023-03-09T21:56:57","slug":"coulant-de-chocolate-con-crujiente-de-manzana-y-helado-de-jengibre","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/coulant-de-chocolate-con-crujiente-de-manzana-y-helado-de-jengibre\/","title":{"rendered":"Coulant de Chocolate con Crujiente de manzana y Helado de Jengibre"},"content":{"rendered":"

Deliciosa receta con chocolate y manzana<\/span><\/h3>\n

Hoy ense\u00f1amos c\u00f3mo preparar un postre que lo tiene todo: sabor y salud. Los ingredientes de esta receta entran dentro de la dieta macrobi\u00f3tica<\/strong>, pero tambi\u00e9n te damos otros ingredientes alternativos para una versi\u00f3n menos purista ya que algunos ingredientes pueden ser dif\u00edciles de encontrar. \u00a1T\u00fa eliges!<\/p>\n

<\/p>\n

Algunos beneficios de los ingredientes de esta receta…<\/h5>\n
Propiedades del jengibre<\/strong><\/h5>\n
    \n
  • El jengibre tienes propiedades anti-inflamatorias<\/strong>, con lo que mejora s\u00edntomas de hinchaz\u00f3n, inflamaci\u00f3n y dolor producido por estos s\u00edntomas.<\/li>\n
  • El jengibre tambi\u00e9n es conocido por sus propiedades para prevenir n\u00e1useas y v\u00f3mitos. El jengibre puede ser muy \u00fatil para evitar la sensaci\u00f3n de mareo en el barco.<\/li>\n
  • Propiedades anti cancer\u00edgenas<\/strong>, gracias a su alto poder antioxidante y su habilidad para producir apoptosis (muerte de c\u00e9lulas cancer\u00edgenas)<\/li>\n<\/ul>\n
    Propiedades de la leche de avena<\/strong><\/h5>\n
      \n
    • La avena ayuda a controlar el apetito<\/strong>, ya que eleva los niveles del peptido y-y, el cual es asociado con el control de las ganas de comer.<\/li>\n
    • Otra de las propiedades de la avena es reducir los niveles del colesterol considerado \u201cmalo\u201d y ayudar a controlar la presi\u00f3n arterial.<\/li>\n<\/ul>\n
      Ingredientes para la receta con chocolate:<\/h5>\n
      Coulant de chocolate<\/strong><\/h5>\n
        \n
      • Chocolate negro 70% cobertura 200gr<\/li>\n
      • Margarina 100gr<\/li>\n
      • Melaza de arroz (o az\u00facar) 125gr<\/li>\n
      • 8 Huevos<\/li>\n
      • Harina 40gr<\/li>\n<\/ul>\n
        Migas de pan <\/strong><\/h5>\n
          \n
        • 20 g melaza de arroz (o az\u00facar)<\/li>\n
        • 20 g harina<\/li>\n
        • 10 g margarina<\/li>\n<\/ul>\n
          Crujiente manzana <\/strong><\/h5>\n
            \n
          • Manzana grani o verde 80gr<\/li>\n
          • Alm\u00edbar al gusto<\/li>\n<\/ul>\n
            Helado de <\/strong>jengibre<\/strong><\/h5>\n
              \n
            • Leche de avena 245ml<\/li>\n
            • Leche de soja 20ml<\/li>\n
            • Nata vegetal (o normal) 120ml<\/li>\n
            • Copos de agar-agar (pueden ser hojas de gelatina) 1,5gr<\/li>\n
            • Jengibre licuado al gusto<\/li>\n<\/ul>\n
              Elaboraci\u00f3n<\/h5>\n

              1 Coulant de chocolate:<\/strong> En un ba\u00f1o de vapor*, fundir la margarina junto al chocolate. Con una thermomix, batidora o trituradora, mezclar la melaza del arroz. Uno a uno a\u00f1adir los huevos y por \u00faltimo la harina, hasta conseguir una mezcla homog\u00e9nea.<\/p>\n

              *Ba\u00f1o de vapor: Calentar dos dedos de agua en un cazo, encajar un bol en el cazo (sin que lo toque) a\u00f1adir el chocolate en trocitos y remover lentamente hasta que se funda.<\/p>\n

              2. Migas de pan:<\/strong> A continuaci\u00f3n, fundiremos la margarina y la a\u00f1adiremos a la mezcla anterior. Hornear durante 30 minutos a 180 grados<\/p>\n

              3. Crujiente de manzana<\/strong>: Hacer un alm\u00edbar combinando agua y az\u00facar y calentando la mezcla hasta que se disuelva. Cortar unas rodajas de manzana y mojarlas en el alm\u00edbar. Poner las rodajas al horno hasta que queden un poco doradas y crujientes.<\/p>\n

              4. Helado de jengibre:<\/strong> En un cazo, poner todos los recipientes y hervir hasta que la gelatina se haya disuelto. Procedemos a meter la mezcla en el congelador, removiendo cada 30 minutos hasta que quede espeso. Si disponemos de una thermomix, congelar todo y luego pasarlo por la thermomix. Tambi\u00e9n podemos utilizar una heladera si disponemos de ella (siguiendo las instrucciones del fabricante)<\/p>\n

              Esperamos que disfrut\u00e9is de esta deliciosa receta dulce de coulant de chocolate y si os animais a hacerla compart\u00e1is las fotos con nosotros. \u00a1Buen provecho!<\/p>\n

              Enlaces relacionados:<\/h5>\n
                \n
              • Pescado blanco marinado con cebolla caramelizada y can\u00f3nigos<\/li>\n
              • Crema de cebolla con aire de remolacha<\/li>\n
              • Propiedades del t\u00e9 Kukicha<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

                Deliciosa receta con chocolate y manzana Hoy ense\u00f1amos c\u00f3mo preparar un postre que lo tiene todo: sabor y salud. Los ingredientes de esta receta entran dentro de la dieta macrobi\u00f3tica, pero tambi\u00e9n te damos otros ingredientes alternativos para una versi\u00f3n menos purista ya que algunos ingredientes pueden ser dif\u00edciles de encontrar. \u00a1T\u00fa eliges!<\/p>\n","protected":false},"author":8,"featured_media":79855,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1411],"tags":[],"class_list":["post-71086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sha-magazine"],"acf":[],"yoast_head":"\nCoulant de Chocolate con Crujiente de manzana y Helado de Jengibre - SHA Magazine<\/title>\n<meta name=\"description\" content=\"Deliciosa receta con chocolate y manzana Hoy ense\u00f1amos c\u00f3mo preparar un postre que lo tiene todo: sabor y salud. 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