{"id":71130,"date":"2014-06-24T08:23:27","date_gmt":"2014-06-24T06:23:27","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/"},"modified":"2022-11-09T20:44:54","modified_gmt":"2022-11-09T18:44:54","slug":"receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/","title":{"rendered":"Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Receta de verduras: Rollos de col con quinoa y ensalada de tempeh<\/strong><\/p>\n<p style=\"text-align: justify;\">En verano nos apetecen <strong>platos saludables, frescos y sencillos de preparar<\/strong>; por eso, hoy cocinamos una de las m\u00e1s exquisitas recetas de nuestro restaurante, <strong>SHAMADI<\/strong>, los deliciosos rollos de col con quinoa y verduras con ensalada de tempeh y cilantro, \u00a1todo un gusto para el paladar!<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\">\n<h5 style=\"text-align: justify;\">Ingredientes para los rollos de col con quinoa y verduras:<\/h5>\n<ul>\n<li>1 <strong>Col lisa: <\/strong>Se trata de un vegetal que destaca por su <strong>alto contenido en calcio<\/strong>, por lo que es fundamental para mantener en buen estado nuestros huesos.<\/li>\n<li><strong>Quinoa<\/strong>: Una semilla que destaca por ser de gran ayuda a la hora de <strong>controlar los niveles de colesterol en sangre<\/strong>.<\/li>\n<li>1 <strong>Zanahoria<\/strong>: Una de las hortalizas m\u00e1s beneficiosas para el <strong>cuidado y mantenimiento de la piel<\/strong>.<\/li>\n<li>1 <strong>Cebolla<\/strong>: Hortaliza con <strong>grandes propiedades diur\u00e9ticas<\/strong>, por lo que es fundamental para depurar el organismo.<\/li>\n<li>1 <strong>Calabac\u00edn<\/strong>: Su gran contenido de agua hace que se convierta en <strong>una de las hortalizas m\u00e1s hidratantes<\/strong>.<\/li>\n<li><strong>Aceite de Oliva<\/strong>: ayuda a reducir<strong> los niveles de colesterol en sangre<\/strong> y la hipertensi\u00f3n.<\/li>\n<li>Una pizca de <strong>Sal<\/strong>: Un elemento <strong>fundamental para ayudarnos a absorver los nutrientes ingeridos<\/strong>.<\/li>\n<li>Una pizca de <strong>Pimienta<\/strong>: Una especia indispensable para una cocina saludable, ya que es <strong>un potente antioxidante con propiedades anticancer\u00edgenas<\/strong>.<\/li>\n<\/ul>\n<h5>Ingredientes para la ensalada de tempeh y cilantro:<\/h5>\n<ul>\n<li><strong>Tempeh<\/strong>: Elaborado a partir de soja, el tempeh ayuda en la <strong>mejora de la circulaci\u00f3n sangu\u00ednea<\/strong> y la reducci\u00f3n del colesterol.<\/li>\n<li><strong>Mezclum<\/strong>: Se trata de una combinaci\u00f3n de lechugas de diferentes tipos que destaca por su <strong>alto contenido en agua y fibra<\/strong>.<\/li>\n<li><strong>Cilantro<\/strong>: Un condimento con <strong>grandes propiedades digestivas<\/strong>, ya que es un excelente depurador del organismo.<\/li>\n<li><strong>Tamari<\/strong>: Una variedad de salsa de soja fermentada con sal org\u00e1nica y agua que destaca por ayudar a  proteger a nuestro organismo frente a elementos perjudiciales para nuestra salud.<\/li>\n<li><strong>Vinagre de Umeboshi<\/strong>: Un potente alcalinizador de nuestra sangre que nos ayuda a aumentar nuestras defensas.<\/li>\n<li><strong>Aceite de Oliva<\/strong><\/li>\n<\/ul>\n<h5>Ingredientes para la salsa de la ensalada:<\/h5>\n<ul>\n<li><strong>Aceite de Oliva<\/strong><\/li>\n<li><strong>Nata de Soja<\/strong>: Tambi\u00e9n elaborada a partir de la soja, nos ayuda a prevenir problemas cardiacos.<\/li>\n<li><strong>Tamari<\/strong><\/li>\n<li><strong>Vinagre de Manzana<\/strong>: Muy beneficioso para depurar, remineralizar y revitalizar el organismo.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h5>Elaboraci\u00f3n del plato:<\/h5>\n<ol>\n<li>Cortar la quinoa en brunoise (dados peque\u00f1os) y saltear con aceite de oliva. A\u00f1adir sal y pimienta.<\/li>\n<li>Hervir la quinoa y a\u00f1adir las verduras.<\/li>\n<li>Deshojar la col y eliminar la parte central.<\/li>\n<li>Blanquear y rellenar con la quinoa y las verduras formando rollos.<\/li>\n<li>Cortar el tempeh en rodajas y marinar con el resto de ingredientes.<\/li>\n<li>Hacer una vinagreta para aderezar la ensalada.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Refrescante, saludable y f\u00e1cil de preparar. <strong>No dudes en sorprender con esta deliciosa receta<\/strong> de rollos de col con quinoa y verduras y ensalada de tempeh y cilantro.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receta de verduras: Rollos de col con quinoa y ensalada de tempeh En verano nos apetecen platos saludables, frescos y sencillos de preparar; por eso, hoy cocinamos una de las m\u00e1s exquisitas recetas de nuestro restaurante, SHAMADI, los deliciosos rollos de col con quinoa y verduras con ensalada de tempeh y cilantro, \u00a1todo un gusto [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":79812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1413],"tags":[],"class_list":["post-71130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-saludable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro - SHA Magazine<\/title>\n<meta name=\"description\" content=\"Receta de verduras: Rollos de col con quinoa y ensalada de tempeh En verano nos apetecen platos saludables, frescos y sencillos de preparar; por eso, hoy\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"Receta de verduras: Rollos de col con quinoa y ensalada de tempeh En verano nos apetecen platos saludables, frescos y sencillos de preparar; por eso, hoy\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-24T06:23:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T18:44:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2014\/10\/timthumb56.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"427\" \/>\n\t<meta property=\"og:image:height\" content=\"240\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/\"},\"author\":{\"name\":\"SHA\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\"},\"headline\":\"Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro\",\"datePublished\":\"2014-06-24T06:23:27+00:00\",\"dateModified\":\"2022-11-09T18:44:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/\"},\"wordCount\":490,\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/timthumb56.jpg\",\"articleSection\":[\"Nutrici\u00f3n saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/\",\"name\":\"Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro - SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/timthumb56.jpg\",\"datePublished\":\"2014-06-24T06:23:27+00:00\",\"dateModified\":\"2022-11-09T18:44:54+00:00\",\"description\":\"Receta de verduras: Rollos de col con quinoa y ensalada de tempeh En verano nos apetecen platos saludables, frescos y sencillos de preparar; por eso, hoy\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/timthumb56.jpg\",\"contentUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/timthumb56.jpg\",\"width\":427,\"height\":240,\"caption\":\"Healthy recipe: Cabbage rolls with quinoa, vegetables, tempeh and coriander salad\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\",\"name\":\"SHA Magazine\",\"description\":\"Lifelong health &amp; wellbeing\",\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\",\"name\":\"SHA\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/sha_wellness_clinic_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/sha_wellness_clinic_logo.jpg\",\"width\":200,\"height\":200,\"caption\":\"SHA\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/shawellnessclinic\\\/\",\"https:\\\/\\\/x.com\\\/shawellness\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\",\"name\":\"SHA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro - SHA Magazine","description":"Receta de verduras: Rollos de col con quinoa y ensalada de tempeh En verano nos apetecen platos saludables, frescos y sencillos de preparar; por eso, hoy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/","og_locale":"es_ES","og_type":"article","og_title":"Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro - SHA Magazine","og_description":"Receta de verduras: Rollos de col con quinoa y ensalada de tempeh En verano nos apetecen platos saludables, frescos y sencillos de preparar; por eso, hoy","og_url":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/","og_site_name":"SHA Magazine","article_publisher":"https:\/\/www.facebook.com\/shawellnessclinic\/","article_published_time":"2014-06-24T06:23:27+00:00","article_modified_time":"2022-11-09T18:44:54+00:00","og_image":[{"width":427,"height":240,"url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2014\/10\/timthumb56.jpg","type":"image\/jpeg"}],"author":"SHA","twitter_card":"summary_large_image","twitter_creator":"@shawellness","twitter_site":"@shawellness","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/#article","isPartOf":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/"},"author":{"name":"SHA","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/person\/3b72d023ae7d024728d6397054b837c3"},"headline":"Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro","datePublished":"2014-06-24T06:23:27+00:00","dateModified":"2022-11-09T18:44:54+00:00","mainEntityOfPage":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/"},"wordCount":490,"publisher":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/#primaryimage"},"thumbnailUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2014\/10\/timthumb56.jpg","articleSection":["Nutrici\u00f3n saludable"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/","url":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/","name":"Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro - SHA Magazine","isPartOf":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/#primaryimage"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/#primaryimage"},"thumbnailUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2014\/10\/timthumb56.jpg","datePublished":"2014-06-24T06:23:27+00:00","dateModified":"2022-11-09T18:44:54+00:00","description":"Receta de verduras: Rollos de col con quinoa y ensalada de tempeh En verano nos apetecen platos saludables, frescos y sencillos de preparar; por eso, hoy","breadcrumb":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/#primaryimage","url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2014\/10\/timthumb56.jpg","contentUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2014\/10\/timthumb56.jpg","width":427,"height":240,"caption":"Healthy recipe: Cabbage rolls with quinoa, vegetables, tempeh and coriander salad"},{"@type":"BreadcrumbList","@id":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-rollos-de-col-con-quinoa-verduras-ensalada-de-tempeh-y-cilantro\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/shawellness.com\/shamagazine\/es\/"},{"@type":"ListItem","position":2,"name":"Receta saludable: Rollos de col con quinoa, verduras, ensalada de tempeh y cilantro"}]},{"@type":"WebSite","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#website","url":"https:\/\/shawellness.com\/shamagazine\/es\/","name":"SHA Magazine","description":"Lifelong health &amp; wellbeing","publisher":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shawellness.com\/shamagazine\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization","name":"SHA","url":"https:\/\/shawellness.com\/shamagazine\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/","url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2025\/05\/sha_wellness_clinic_logo.jpg","contentUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2025\/05\/sha_wellness_clinic_logo.jpg","width":200,"height":200,"caption":"SHA"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/shawellnessclinic\/","https:\/\/x.com\/shawellness"]},{"@type":"Person","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/person\/3b72d023ae7d024728d6397054b837c3","name":"SHA"}]}},"_links":{"self":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/71130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/comments?post=71130"}],"version-history":[{"count":0,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/71130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media\/79812"}],"wp:attachment":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media?parent=71130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/categories?post=71130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/tags?post=71130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}