{"id":71190,"date":"2014-11-19T13:04:30","date_gmt":"2014-11-19T11:04:30","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/gripe-como-combatirla\/"},"modified":"2022-11-09T20:34:59","modified_gmt":"2022-11-09T18:34:59","slug":"gripe-como-combatirla","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/gripe-como-combatirla\/","title":{"rendered":"Gripe \u00bfc\u00f3mo combatirla?"},"content":{"rendered":"<h3>La gripe: \u00bfpodemos combatirla?<\/h3>\n<p>&nbsp;<\/p>\n<p>La gripe es una <strong>enfermedad muy contagiosa<\/strong> que genera en los seres humanos una<strong> infecci\u00f3n en el aparato respiratorio<\/strong>.<\/p>\n<p><!--more--><\/p>\n<p>Se trata de un virus bastante contagioso, ya que se puede transmitirse de una persona a otra, a trav\u00e9s de la saliva. <strong>Si alguien est\u00e1 enfermo con gripe, al hablar o estornudar puede contagiar a los dem\u00e1s<\/strong>.<\/p>\n<p>El tiempo de <strong>curaci\u00f3n es de entre 7 y 10 d\u00edas<\/strong>.<\/p>\n<h3><strong>Diferencias entre la gripe y un resfriado com\u00fan y corriente<\/strong>:<\/h3>\n<p>Los s\u00edntomas habituales de la gripe son:<strong> fiebre superior a 38 grados durante unos 4 d\u00edas, <a href=\"https:\/\/shawellness.com\/shamagazine\/remedios-caseros-para-el-dolor-de-cabeza\/\" target=\"_blank\" rel=\"noopener noreferrer\">dolor de cabeza<\/a>, dolores musculares muy fuertes, y tos fuerte, pero no sueles tener secreciones nasales.<\/strong><\/p>\n<p>En cambio, si tienes un resfriado com\u00fan y corriente, <strong>no deber\u00edas tener fiebre, o si tienes es poco elevada, ocasionalmente sufrir\u00e1s dolor de cabeza y dolores musculares y tos.<\/strong> Las secreciones nasales si ser\u00e1n abundantes as\u00ed como el dolor de garganta.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u00bfPodemos evitar la gripe?<\/strong><\/h3>\n<p>S\u00ed, podemos&#8230; Lo mejor que puedes hacer es:<\/p>\n<p><strong>Evitar los cambios bruscos de temperatura<\/strong>.<\/p>\n<p><strong>Respirar solo por la nariz al salir a la calle.<\/strong><\/p>\n<p><strong>No acudir a conglomeraciones en locales cerrados o con mala ventilaci\u00f3n.<\/strong><\/p>\n<p>Evitar el contacto con personas contagiadas.<\/p>\n<p>&nbsp;<\/p>\n \u00bfC\u00f3mo combatir la gripe?\n<h3><strong>Consejos para llevar mejor la gripe<\/strong><\/h3>\n<p>Guarda reposo.<\/p>\n<p>Bebe mucho l\u00edquido.<\/p>\n<p>Evita el consumo de alcohol y tabaco.<\/p>\n<p>Controla la fiebre.<\/p>\n<p>&nbsp;<\/p>\n<p>De cara a este invierno, <strong>si tienes cualquier tipo de duda respecto a la gripe sigue estos consejos, y consulta a tu m\u00e9dico<\/strong>. Lo m\u00e1s importante es cuidarse mucho y estar prevenido.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La gripe: \u00bfpodemos combatirla? &nbsp; La gripe es una enfermedad muy contagiosa que genera en los seres humanos una infecci\u00f3n en el aparato respiratorio.<\/p>\n","protected":false},"author":8,"featured_media":80350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1411],"tags":[],"class_list":["post-71190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sha-magazine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gripe \u00bfc\u00f3mo combatirla? - SHA Magazine<\/title>\n<meta name=\"description\" content=\"La gripe: \u00bfpodemos combatirla? 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