{"id":71367,"date":"2015-05-28T10:57:24","date_gmt":"2015-05-28T08:57:24","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/dia-mundial-de-la-nutricion\/"},"modified":"2022-11-09T20:50:12","modified_gmt":"2022-11-09T18:50:12","slug":"dia-mundial-de-la-nutricion","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/dia-mundial-de-la-nutricion\/","title":{"rendered":"D\u00eda Mundial de la Nutrici\u00f3n"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Cada 28 de mayo se celebra en todo el mundo el <strong>D\u00eda de la Nutrici\u00f3n<\/strong>, una iniciativa apoyada por numerosas instituciones y con la colaboraci\u00f3n de la <a href=\"http:\/\/www.fesnad.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Federaci\u00f3n Espa\u00f1ola de Sociedades de Nutrici\u00f3n, Alimentaci\u00f3n y Diet\u00e9tica (FESNAD)<\/a>.<\/p>\n<p><!--more--><\/p>\n<p>Vivimos influenciados por un estilo de vida r\u00e1pido y cada d\u00eda m\u00e1s hostil. La carga de trabajo, la familia, las tareas de casa y el estr\u00e9s no nos permiten alimentarnos de forma saludable. La mayor\u00eda de los casos desconocemos lo da\u00f1inos que son algunos alimentos para nuestro organismo, nos dejamos llevar por comidas r\u00e1pida, alimentos precocinados y nos enga\u00f1amos con productos <em>light<\/em>, sin saber que <strong>hay opciones sustitutivas mucho m\u00e1s saludables<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_9568\" style=\"width: 859px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9568\" class=\"size-full wp-image-9568\" src=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/iStock_000018561453Small.jpg\" alt=\"D\u00eda Mundial de la Nutrici\u00f3n\" width=\"849\" height=\"565\" \/><p id=\"caption-attachment-9568\" class=\"wp-caption-text\">D\u00eda Mundial de la Nutrici\u00f3n<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>La nutrici\u00f3n debe ser arm\u00f3nica, sana y equilibrada. Desde <strong><a href=\"https:\/\/shawellness.com\/shamagazine\/\" target=\"_blank\" rel=\"noopener noreferrer\">SHA<\/a><\/strong> queremos celebrar este d\u00eda porque nos hace poner atenci\u00f3n en una cuesti\u00f3n tan importante como es una buena nutrici\u00f3n y h\u00e1bitos alimenticios. Nuestros <strong>consultores macrobi\u00f3ticos<\/strong> recomiendan cuidar mucho la elecci\u00f3n de los ingredientes, cantidades y composici\u00f3n de nuestros men\u00fas.<\/p>\n<p>&nbsp;<\/p>\n<p>En el D\u00eda Mundial de la Nutrici\u00f3n queremos compartir contigo estos <strong><a href=\"https:\/\/shawellness.com\/shamagazine\/consejos-sobre-alimentacion-saludable\/\" target=\"_blank\" rel=\"noopener noreferrer\">consejos alimenticios<\/a><\/strong> que contribuir\u00e1n a que nos sintamos mejor, conservemos un elevado nivel de energ\u00eda durante todo el d\u00eda y mantengamos nuestro peso y reservas de nutrientes. \u00a1Incl\u00fayelos en tu rutina!<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center;\"><strong>\u00a1Feliz D\u00eda Mundial de la Nutrici\u00f3n!<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Cada 28 de mayo se celebra en todo el mundo el D\u00eda de la Nutrici\u00f3n, una iniciativa apoyada por numerosas instituciones y con la colaboraci\u00f3n de la Federaci\u00f3n Espa\u00f1ola de Sociedades de Nutrici\u00f3n, Alimentaci\u00f3n y Diet\u00e9tica (FESNAD).<\/p>\n","protected":false},"author":8,"featured_media":80188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1413],"tags":[],"class_list":["post-71367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-saludable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00eda Mundial de la Nutrici\u00f3n - SHA Magazine<\/title>\n<meta name=\"description\" content=\"&nbsp; 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