{"id":71429,"date":"2015-07-16T13:28:07","date_gmt":"2015-07-16T11:28:07","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/receta-saludable-crema-fria-de-remolacha\/"},"modified":"2022-11-09T20:52:21","modified_gmt":"2022-11-09T18:52:21","slug":"receta-saludable-crema-fria-de-remolacha","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-crema-fria-de-remolacha\/","title":{"rendered":"Receta Saludable: Crema fr\u00eda de remolacha"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Estamos pasando un verano particularmente caluroso y las <a href=\"https:\/\/shawellness.com\/shamagazine\/consejos-saludables-contra-las-altas-temperaturas\/\" target=\"_blank\" rel=\"noopener noreferrer\">altas temperaturas<\/a> no dejan a nadie indiferente. En estos d\u00edas la alimentaci\u00f3n puede ayudarnos a estabilizar nuestra temperatura corporal,  hidratar la piel y aumentar nuestra energ\u00eda y vitalidad. Por ello te presentamos una <strong>receta saludable de crema fr\u00eda de remolacha<\/strong> del libro de recetas <u>La alimentaci\u00f3n natural y energ\u00e9tica, de Montse Bradford<\/u>, muy <strong>fresquita, saludable y f\u00e1cil de preparar<\/strong>. Se trata de una receta natural <a href=\"https:\/\/shawellness.com\/shamagazine\/por-que-dejar-de-tomar-leche\/\" target=\"_blank\" rel=\"noopener noreferrer\">sin lactosa<\/a>, gluten y libre de az\u00facares que recomendamos elaborar con ingredientes frescos y a ser posible org\u00e1nicos para aprovechar todos sus nutrientes.<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredientes<\/strong> ( 2- 4 raciones)<\/p>\n<ul>\n<li>2 cebollas<\/li>\n<li>5 zanahorias<\/li>\n<li>1\/2 remolacha cocida<\/li>\n<li>\u00bd<strong> diente de ajo picado<\/strong><\/li>\n<li>\u00bd cucharadita de albahaca<\/li>\n<li>1 cucharada aceite O.V.E.<\/li>\n<li><strong>Sal marina<\/strong><\/li>\n<li>2 y \u00bd tazas de agua<\/li>\n<li>2 cucharadas <strong>vinagre umeboshi<\/strong><\/li>\n<li>3 cucharadas jugo concentrado de manzana<\/li>\n<li>1 pepino cortado a cuadraditos<\/li>\n<li>Pan tostado en cuadraditos<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Preparaci\u00f3n<\/strong><\/p>\n<ul>\n<li>Saltea las cebollas, el ajo y una pizca de sal con el aceite durante <strong>12 minutos.<\/strong><\/li>\n<li>A\u00f1ade las zanahorias, la albahaca seca y el agua.<\/li>\n<li>Tapa y cuece durante <strong>20 minutos.<\/strong><\/li>\n<li>Incorpora la remolacha y haz pur\u00e9.<\/li>\n<li>Agrega el vinagre y el zumo de manzana.<\/li>\n<li>Deja enfriar y <strong>sirve con los cuadraditos<\/strong> de pan tostado como guarnici\u00f3n.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\u00a1Olv\u00eddate del calor con esta fresquita receta de crema fr\u00eda de remolacha que, adem\u00e1s de ser saludable est\u00e1 deliciosa!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Estamos pasando un verano particularmente caluroso y las altas temperaturas no dejan a nadie indiferente. En estos d\u00edas la alimentaci\u00f3n puede ayudarnos a estabilizar nuestra temperatura corporal, hidratar la piel y aumentar nuestra energ\u00eda y vitalidad. Por ello te presentamos una receta saludable de crema fr\u00eda de remolacha del libro de recetas La alimentaci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":80135,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1413],"tags":[],"class_list":["post-71429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-saludable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta Saludable: Crema fr\u00eda de remolacha - SHA Magazine<\/title>\n<meta name=\"description\" content=\"&nbsp; Estamos pasando un verano particularmente caluroso y las altas temperaturas no dejan a nadie indiferente. En estos d\u00edas la alimentaci\u00f3n puede\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-crema-fria-de-remolacha\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta Saludable: Crema fr\u00eda de remolacha - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Estamos pasando un verano particularmente caluroso y las altas temperaturas no dejan a nadie indiferente. En estos d\u00edas la alimentaci\u00f3n puede\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shawellness.com\/shamagazine\/es\/receta-saludable-crema-fria-de-remolacha\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-16T11:28:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T18:52:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2015\/07\/cold-beet-soup.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"855\" \/>\n\t<meta property=\"og:image:height\" content=\"561\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-crema-fria-de-remolacha\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-crema-fria-de-remolacha\\\/\"},\"author\":{\"name\":\"SHA\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\"},\"headline\":\"Receta Saludable: Crema fr\u00eda de remolacha\",\"datePublished\":\"2015-07-16T11:28:07+00:00\",\"dateModified\":\"2022-11-09T18:52:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-crema-fria-de-remolacha\\\/\"},\"wordCount\":240,\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-crema-fria-de-remolacha\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/cold-beet-soup.jpg\",\"articleSection\":[\"Nutrici\u00f3n saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-crema-fria-de-remolacha\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-crema-fria-de-remolacha\\\/\",\"name\":\"Receta Saludable: Crema fr\u00eda de remolacha - SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-crema-fria-de-remolacha\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/receta-saludable-crema-fria-de-remolacha\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2015\\\/07\\\/cold-beet-soup.jpg\",\"datePublished\":\"2015-07-16T11:28:07+00:00\",\"dateModified\":\"2022-11-09T18:52:21+00:00\",\"description\":\"&nbsp; Estamos pasando un verano particularmente caluroso y las altas temperaturas no dejan a nadie indiferente. 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