{"id":71711,"date":"2016-05-05T11:37:11","date_gmt":"2016-05-05T09:37:11","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/receta-de-arame-dulce\/"},"modified":"2023-03-06T19:02:41","modified_gmt":"2023-03-06T17:02:41","slug":"arame-dulce","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/arame-dulce\/","title":{"rendered":"Receta de Arame Dulce"},"content":{"rendered":"<p>La vida urbana y nuestro tipo de alimentaci\u00f3n nos exponen a diario a los contaminantes met\u00e1licos y a los pesticidas. Hoy, te proponemos una <strong>receta ideal para limpiar tu organismo<\/strong> de estas substancias nocivas. El arame dulce es <strong>un plato reconfortante<\/strong> que permitir\u00e1 centrarte y sentirte bien.<\/p>\n<h4><strong><br \/>\nIngredientes: <\/strong><\/h4>\n<ul>\n<li>1\/2 taza de<strong> alga arame<\/strong> lavada y en remojo en una taza con agua<\/li>\n<li>1 <strong>cebolla<\/strong> cortada en rodajas finas<\/li>\n<li>1-2 <strong>zanahorias<\/strong> cortadas en tiras finas<\/li>\n<li>\u00bc bloque de <strong>tofu<\/strong> en pur\u00e9<\/li>\n<li>\u00bc taza de <strong>ma\u00edz<\/strong><\/li>\n<li>1 cucharada de <strong>perejil<\/strong> picado fino<\/li>\n<li>1-2 cucharaditas de <strong>shoyu <\/strong><\/li>\n<li>1 cucharadita de <strong><strong>aceite de s\u00e9samo <\/strong><\/strong><\/li>\n<\/ul>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4><strong>Preparaci\u00f3n de la receta de arame dulce:<\/strong><\/h4>\n<ol>\n<li>Calienta una sart\u00e9n a fuego medio.<\/li>\n<li>A\u00f1ade la cebolla y un litro de agua. Saltea las cebollas en agua durante 2 minutos.<\/li>\n<li>Escurre el alga arame. Puedes guardar el agua que desprenda para usar en el plato o para regar las plantas.<\/li>\n<li>Coloca el arame y las zanahorias sobre las cebollas.<\/li>\n<li>A\u00f1ade suficiente agua para cubrir el arame.<\/li>\n<li>Cubre con una tapa y lleva a ebullici\u00f3n a fuego medio.<\/li>\n<li>Reduce la llama a fuego lento y hierve durante aproximadamente 15 minutos.<\/li>\n<li>A\u00f1ade el tofu y el ma\u00edz.<\/li>\n<li>Sazona con shoyu y cocina durante 5 minutos m\u00e1s.<\/li>\n<li>Mezcla suavemente y sirve adornado con perejil.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u00a1Qu\u00e9 disfrutes de este saboroso arame dulce! \u00a1Te har\u00e1 sentirte muy bien!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La vida urbana y nuestro tipo de alimentaci\u00f3n nos exponen a diario a los contaminantes met\u00e1licos y a los pesticidas. Hoy, te proponemos una receta ideal para limpiar tu organismo de estas substancias nocivas. El arame dulce es un plato reconfortante que permitir\u00e1 centrarte y sentirte bien. Ingredientes: 1\/2 taza de alga arame lavada y [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":80639,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1411],"tags":[],"class_list":["post-71711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sha-magazine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Receta de Arame Dulce - SHA Magazine<\/title>\n<meta name=\"description\" content=\"La vida urbana y nuestro tipo de alimentaci\u00f3n nos exponen a diario a los contaminantes met\u00e1licos y a los pesticidas. 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