{"id":71814,"date":"2016-08-18T10:50:19","date_gmt":"2016-08-18T08:50:19","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/las-mejores-hamburguesas-saludables\/"},"modified":"2022-11-09T20:57:56","modified_gmt":"2022-11-09T18:57:56","slug":"las-mejores-hamburguesas-saludables","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-hamburguesas-saludables\/","title":{"rendered":"Las Mejores Hamburguesas Saludables"},"content":{"rendered":"<p>No todas las hamburguesas tienen que ser insanas, al igual que no todas las hamburguesas saludables tienen que ser menos deliciosas y apetecibles. \u00a1Todo lo contrario! <span style=\"text-decoration: underline;\">Las hamburguesas vegetables est\u00e1n riqu\u00edsimas y encima son buenas para nuestra salud.<\/span> \u00bfQu\u00e9 m\u00e1s se puede pedir?<\/p>\n<p>Son varias las recetas de hamburguesas vegetales que hemos creado y compartido, pero hoy <span style=\"text-decoration: underline;\">queremos hacer un recopilatorio de las hamburguesas m\u00e1s deliciosas que hemos compartido. <\/span><\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4><a href=\"https:\/\/shawellness.com\/shamagazine\/receta-de-hamburguesas-de-tofu\/\">Receta de Hamburguesa de Tofu<\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4><a href=\"https:\/\/shawellness.com\/shamagazine\/receta-alternativa-hamburguesa-de-arroz-y-alubias\/\">Receta de Hamburguesas de Arroz y Alubia<\/a><\/h4>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<p>&nbsp;<\/p>\n<h4><a href=\"https:\/\/shawellness.com\/shamagazine\/receta-de-hamburguesa-saludable\/\">Receta de Hamburguesa de Zanahoria y Legumbres<\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Si a\u00fan no te has atrevido a hacer una hamburguesa vegetal, an\u00edmate a preparar una de estas recetas y ver\u00e1s que son muy ricas. <span style=\"text-decoration: underline;\">Adem\u00e1s est\u00e1n llenas de nutrientes que te dar\u00e1n energ\u00eda y evitar\u00e1s que te sienten mal como suelen hacer las hamburguesas normales.<\/span><\/p>\n<p>Si eres de los que te gusta unas buenas patatas fritas con tu hamburguesa, <span style=\"text-decoration: underline;\">prueba sustituirlo con <a href=\"https:\/\/shawellness.com\/shamagazine\/los-beneficios-del-boniato-para-la-salud\/\">boniatos<\/a> cortados de la misma manera que las patatas fritas, pero en vez de fre\u00edrlas, se cocinan al horno.<\/span> Est\u00e1n deliciosas, son muy saludables y son una alternativa a las patatas fritas normales.<span style=\"text-decoration: underline;\"> Comb\u00ednalas con esta receta de<a href=\"https:\/\/shawellness.com\/shamagazine\/receta-de-guacamole-sin-tomate\/\"> guacamole.<\/a> <\/span>Son la combinaci\u00f3n perfecta y desde un punto de vista nutricional, el boniato se deber\u00eda de combinar con una grasa saludable, como la del aguacate, para que el cuerpo pueda absorber todos los nutrientes del boniato.<\/p>\n<p style=\"text-align: center;\"><strong>Sorprende a tus amigos y seres queridos con una hamburguesa vegetal. \u00a1Ya ver\u00e1s que todos quedar\u00e1n encantados!<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No todas las hamburguesas tienen que ser insanas, al igual que no todas las hamburguesas saludables tienen que ser menos deliciosas y apetecibles. \u00a1Todo lo contrario! Las hamburguesas vegetables est\u00e1n riqu\u00edsimas y encima son buenas para nuestra salud. \u00bfQu\u00e9 m\u00e1s se puede pedir? Son varias las recetas de hamburguesas vegetales que hemos creado y compartido, [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":80543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1411],"tags":[],"class_list":["post-71814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sha-magazine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Las Mejores Hamburguesas Saludables - SHA Magazine<\/title>\n<meta name=\"description\" content=\"No todas las hamburguesas tienen que ser insanas, al igual que no todas las hamburguesas saludables tienen que ser menos deliciosas y apetecibles. \u00a1Todo\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-hamburguesas-saludables\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Las Mejores Hamburguesas Saludables - 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