{"id":71880,"date":"2016-11-08T15:15:38","date_gmt":"2016-11-08T13:15:38","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/las-mejores-apps-de-fitness\/"},"modified":"2022-11-09T20:59:47","modified_gmt":"2022-11-09T18:59:47","slug":"las-mejores-apps-de-fitness","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/","title":{"rendered":"Las mejores apps de fitness"},"content":{"rendered":"<p>Hoy en d\u00eda, con la tecnolog\u00eda que nos rodea y que usamos en nuestro d\u00eda a d\u00eda, no hay excusa para no hacer ejercicio. \u00bfPor qu\u00e9? Porque con <strong>la cantidad de aplicaciones m\u00f3vil de fitness que hay, se puede hacer ejercicio fuera del gimnasio<\/strong>, de hecho, lo puedes hacer en cualquier parte. Para aquellos que no disponen de mucho tiempo libre o que quieren ahorrarse el coste de un gimnasio, hay alternativas que te permite hacer ejercicio en cualquier lugar y por un coste m\u00ednimo. \u00bfC\u00f3mo? \u00a1Las aplicaciones m\u00f3viles son la salvaci\u00f3n! Cada vez m\u00e1s, podemos ver como <strong>las aplicaciones de fitness son una alternativa pr\u00e1ctica que te permiten hacer ejercicio en el confort de tu casa o el cualquier lugar que elijas.<\/strong> Con ellos,<strong> \u00a1no tienes excusa para no hacer ejercicio!<\/strong> Adem\u00e1s, muchos de ellos se hacen en menos de 30 minutos. \u00a1Todos podemos incluir 30 minutos de ejercicio en nuestro d\u00eda!<\/p>\n<p>Hay una gran selecci\u00f3n de aplicaciones o apps para todos los gustos. Desde los fan\u00e1ticos del <a href=\"https:\/\/shawellness.com\/shamagazine\/pruebas-para-corredores\/\">running<\/a>, los amantes del <a href=\"https:\/\/shawellness.com\/shamagazine\/beneficios-del-metodo-pilates\/\">pilates<\/a>, los<a href=\"https:\/\/shawellness.com\/shamagazine\/beneficios-del-yoga-sobre-la-salud\/\"> yogi,<\/a> hasta los m\u00e1s atrevidos que optan por los <a href=\"https:\/\/shawellness.com\/shamagazine\/entrenamiento-hiit\/\">entrenamientos HIIT <\/a>(entrenamientos de alta intensidad). Pero, la salud y bienestar no s\u00f3lo depende de hacer ejercicio. Tambi\u00e9n hay apps muy \u00fatiles para ejercitar otra parte del cuerpo que no le solemos prestar mucha atenci\u00f3n pero es igual de importante, el cerebro. La meditaci\u00f3n tambi\u00e9n es una pr\u00e1ctica que se ha popularizado y se puede ver reflejado en la cantidad de apps que se enfocan en ejercitar esta parte del cuerpo.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Aqu\u00ed te dejamos un listado de algunas apps interesantes, y para ti \u00bfCu\u00e1l es la m\u00e1s \u00fatil?<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Running:<\/strong><\/p>\n<ul>\n<li>Nike Running App<\/li>\n<li>Spotify Running<\/li>\n<\/ul>\n<p><strong>Pilates:<\/strong><\/p>\n<p>Blogilates<\/p>\n<p><strong>Yoga:<\/strong><\/p>\n<ul>\n<li>FitStar Yoga<\/li>\n<li>Daily Yoga<\/li>\n<li>Yoga Wake up<\/li>\n<\/ul>\n<p><strong>HIIT Training<\/strong><\/p>\n<ul>\n<li>Nike + Training Club<\/li>\n<li>8fit<\/li>\n<li>Sweat with Kayla<\/li>\n<li>Freeletics<\/li>\n<\/ul>\n<p><strong>Meditaci\u00f3n <\/strong><\/p>\n<ul>\n<li>Headspace<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>\u00bfTe animas a probarlas?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy en d\u00eda, con la tecnolog\u00eda que nos rodea y que usamos en nuestro d\u00eda a d\u00eda, no hay excusa para no hacer ejercicio. \u00bfPor qu\u00e9? Porque con la cantidad de aplicaciones m\u00f3vil de fitness que hay, se puede hacer ejercicio fuera del gimnasio, de hecho, lo puedes hacer en cualquier parte. Para aquellos que [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":80482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1416],"tags":[],"class_list":["post-71880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Las mejores apps de fitness - SHA Magazine<\/title>\n<meta name=\"description\" content=\"Hoy en d\u00eda, con la tecnolog\u00eda que nos rodea y que usamos en nuestro d\u00eda a d\u00eda, no hay excusa para no hacer ejercicio. \u00bfPor qu\u00e9? Porque con la cantidad de\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Las mejores apps de fitness - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"Hoy en d\u00eda, con la tecnolog\u00eda que nos rodea y que usamos en nuestro d\u00eda a d\u00eda, no hay excusa para no hacer ejercicio. \u00bfPor qu\u00e9? Porque con la cantidad de\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-08T13:15:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T18:59:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2016\/11\/iStock_72919163_MEDIUM.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1696\" \/>\n\t<meta property=\"og:image:height\" content=\"1131\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/\"},\"author\":{\"name\":\"SHA\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\"},\"headline\":\"Las mejores apps de fitness\",\"datePublished\":\"2016-11-08T13:15:38+00:00\",\"dateModified\":\"2022-11-09T18:59:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/\"},\"wordCount\":334,\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/iStock_72919163_MEDIUM.jpg\",\"articleSection\":[\"Fitness\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/\",\"name\":\"Las mejores apps de fitness - SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/iStock_72919163_MEDIUM.jpg\",\"datePublished\":\"2016-11-08T13:15:38+00:00\",\"dateModified\":\"2022-11-09T18:59:47+00:00\",\"description\":\"Hoy en d\u00eda, con la tecnolog\u00eda que nos rodea y que usamos en nuestro d\u00eda a d\u00eda, no hay excusa para no hacer ejercicio. \u00bfPor qu\u00e9? Porque con la cantidad de\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/iStock_72919163_MEDIUM.jpg\",\"contentUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2016\\\/11\\\/iStock_72919163_MEDIUM.jpg\",\"width\":1696,\"height\":1131,\"caption\":\"The Best Fitness Apps\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/las-mejores-apps-de-fitness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Las mejores apps de fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\",\"name\":\"SHA Magazine\",\"description\":\"Lifelong health &amp; wellbeing\",\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\",\"name\":\"SHA\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/sha_wellness_clinic_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/sha_wellness_clinic_logo.jpg\",\"width\":200,\"height\":200,\"caption\":\"SHA\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/shawellnessclinic\\\/\",\"https:\\\/\\\/x.com\\\/shawellness\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\",\"name\":\"SHA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Las mejores apps de fitness - SHA Magazine","description":"Hoy en d\u00eda, con la tecnolog\u00eda que nos rodea y que usamos en nuestro d\u00eda a d\u00eda, no hay excusa para no hacer ejercicio. \u00bfPor qu\u00e9? Porque con la cantidad de","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/","og_locale":"es_ES","og_type":"article","og_title":"Las mejores apps de fitness - SHA Magazine","og_description":"Hoy en d\u00eda, con la tecnolog\u00eda que nos rodea y que usamos en nuestro d\u00eda a d\u00eda, no hay excusa para no hacer ejercicio. \u00bfPor qu\u00e9? Porque con la cantidad de","og_url":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/","og_site_name":"SHA Magazine","article_publisher":"https:\/\/www.facebook.com\/shawellnessclinic\/","article_published_time":"2016-11-08T13:15:38+00:00","article_modified_time":"2022-11-09T18:59:47+00:00","og_image":[{"width":1696,"height":1131,"url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2016\/11\/iStock_72919163_MEDIUM.jpg","type":"image\/jpeg"}],"author":"SHA","twitter_card":"summary_large_image","twitter_creator":"@shawellness","twitter_site":"@shawellness","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/#article","isPartOf":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/"},"author":{"name":"SHA","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/person\/3b72d023ae7d024728d6397054b837c3"},"headline":"Las mejores apps de fitness","datePublished":"2016-11-08T13:15:38+00:00","dateModified":"2022-11-09T18:59:47+00:00","mainEntityOfPage":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/"},"wordCount":334,"publisher":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2016\/11\/iStock_72919163_MEDIUM.jpg","articleSection":["Fitness"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/","url":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/","name":"Las mejores apps de fitness - SHA Magazine","isPartOf":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/#primaryimage"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/#primaryimage"},"thumbnailUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2016\/11\/iStock_72919163_MEDIUM.jpg","datePublished":"2016-11-08T13:15:38+00:00","dateModified":"2022-11-09T18:59:47+00:00","description":"Hoy en d\u00eda, con la tecnolog\u00eda que nos rodea y que usamos en nuestro d\u00eda a d\u00eda, no hay excusa para no hacer ejercicio. \u00bfPor qu\u00e9? Porque con la cantidad de","breadcrumb":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/#primaryimage","url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2016\/11\/iStock_72919163_MEDIUM.jpg","contentUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2016\/11\/iStock_72919163_MEDIUM.jpg","width":1696,"height":1131,"caption":"The Best Fitness Apps"},{"@type":"BreadcrumbList","@id":"https:\/\/shawellness.com\/shamagazine\/es\/las-mejores-apps-de-fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/shawellness.com\/shamagazine\/es\/"},{"@type":"ListItem","position":2,"name":"Las mejores apps de fitness"}]},{"@type":"WebSite","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#website","url":"https:\/\/shawellness.com\/shamagazine\/es\/","name":"SHA Magazine","description":"Lifelong health &amp; wellbeing","publisher":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shawellness.com\/shamagazine\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization","name":"SHA","url":"https:\/\/shawellness.com\/shamagazine\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/","url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2025\/05\/sha_wellness_clinic_logo.jpg","contentUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2025\/05\/sha_wellness_clinic_logo.jpg","width":200,"height":200,"caption":"SHA"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/shawellnessclinic\/","https:\/\/x.com\/shawellness"]},{"@type":"Person","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/person\/3b72d023ae7d024728d6397054b837c3","name":"SHA"}]}},"_links":{"self":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/71880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/comments?post=71880"}],"version-history":[{"count":0,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/71880\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media\/80482"}],"wp:attachment":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media?parent=71880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/categories?post=71880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/tags?post=71880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}