{"id":71884,"date":"2016-11-11T15:09:50","date_gmt":"2016-11-11T13:09:50","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/unas-festividades-saludables\/"},"modified":"2022-11-09T20:59:50","modified_gmt":"2022-11-09T18:59:50","slug":"unas-festividades-saludables","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/unas-festividades-saludables\/","title":{"rendered":"Unas festividades saludables"},"content":{"rendered":"<p><strong>Un a\u00f1o m\u00e1s llega el periodo navide\u00f1o, momento de celebraci\u00f3n.<\/strong> Frecuentemente asociamos el celebrar con realizar h\u00e1bitos poco saludables. Cometemos excesos, haciendo que el inicio del a\u00f1o sea una empinada cuesta. <strong>Dichos excesos junto al desajuste de horarios y la disminuci\u00f3n de actividad f\u00edsica, perjudican a nuestro organismo, dificultando el retorno a nuestra actividad habitual.<\/strong><\/p>\n<p>Est\u00e1 claro que es una \u00e9poca para disfrutar, pero <strong>es posible celebrar y disfrutar igual o a\u00fan m\u00e1s si cabe, sin perjudicar a nuestro organismo.<\/strong> Por ello desde <strong>SHA hemos dise\u00f1ado un programa de actividades que se unen a nuestra oferta habitual de salud y bienestar<\/strong>, haciendo de SHA un lugar id\u00f3neo para disfrutar bien sea acompa\u00f1ado de nuestros seres queridos (edad m\u00ednima 12 a\u00f1os) o s\u00f3lo, siempre arropado por el equipo SHA y compartiendo con personas interesantes como usted procedentes de todo el mundo, de unas festividades atractivas y saludables.<\/p>\n<p><strong>El programa de festividades saludables de SHA da comienzo el 20 de diciembre con un concierto ben\u00e9fico navide\u00f1o por parte del quinteto de cuerda A Kiss for all the World<\/strong> \u2013formado por algunos de los mejores instrumentistas j\u00f3venes del panorama orquestal espa\u00f1ol-, bajo la direcci\u00f3n de \u00cd\u00f1igo Pirfano \u2013promotor y director del proyecto-, quienes viajan por todo el mundo llevando su m\u00fasica a colectivos especialmente vulnerables. <strong>Desde esta fecha y hasta el 7 de Enero contaremos con un atractivo programa de actividades<\/strong> tales como <strong>clases de cocina navide\u00f1a saludable<\/strong>, una atractiva cartelera de pel\u00edculas en nuestra sala de cine, <strong>clases de baile<\/strong>, u<strong>n variado programa musical que acompa\u00f1ar\u00e1 las veladas de celebraci\u00f3n<\/strong>, <strong>men\u00fas navide\u00f1os atractivos<\/strong> a la par que sumamente saludables, sesiones sobre c\u00f3mo planificar de mejor manera el a\u00f1o entrante, e incluso un <strong>\u201cMasquerade Ball\u201d (baile de m\u00e1scaras) para la velada de fin de a\u00f1o<\/strong>, entre otras tantas actividades y sorpresas.<\/p>\n<p>Todo ello mientras se cuida y se pone a punto para iniciar un nuevo a\u00f1o cargado de salud y vitalidad.<\/p>\n<p><strong>\u00a1Le esperamos para dar la bienvenida al nuevo a\u00f1o cuid\u00e1ndose por dentro y por fuera!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un a\u00f1o m\u00e1s llega el periodo navide\u00f1o, momento de celebraci\u00f3n. Frecuentemente asociamos el celebrar con realizar h\u00e1bitos poco saludables. Cometemos excesos, haciendo que el inicio del a\u00f1o sea una empinada cuesta. Dichos excesos junto al desajuste de horarios y la disminuci\u00f3n de actividad f\u00edsica, perjudican a nuestro organismo, dificultando el retorno a nuestra actividad habitual. [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":80478,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1426,1411],"tags":[],"class_list":["post-71884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-sha","category-sha-magazine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Unas festividades saludables - SHA Magazine<\/title>\n<meta name=\"description\" content=\"Un a\u00f1o m\u00e1s llega el periodo navide\u00f1o, momento de celebraci\u00f3n. Frecuentemente asociamos el celebrar con realizar h\u00e1bitos poco saludables. 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