{"id":71922,"date":"2016-12-27T13:57:47","date_gmt":"2016-12-27T11:57:47","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/infusiones-detox-post-navidad\/"},"modified":"2022-11-09T21:00:09","modified_gmt":"2022-11-09T19:00:09","slug":"infusiones-detox-post-navidad","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/infusiones-detox-post-navidad\/","title":{"rendered":"Infusiones detox post-navidad"},"content":{"rendered":"<p>Aunque las fiestas no hayan acabado del todo, <strong>los d\u00edas m\u00e1s importantes de la navidad ya han pasado<\/strong>. Lo m\u00e1s probable es que alguno que otro se habr\u00e1 pasado con las comidas navide\u00f1as y <strong>necesite hacer un detox.<\/strong> En estos pr\u00f3ximos d\u00edas <strong>podemos aprovechar para desintoxicar el cuerpo<\/strong> y volver a la normalidad. A parte de<strong> comer de forma m\u00e1s saludable<\/strong>, evitando la ingesta de comida h\u00edper cal\u00f3ricas ricas en az\u00facar, grasas y harinas refinadas, <strong>tambi\u00e9n es recomendable hacerse una limpieza mediante infusiones de hierbas<\/strong>. Las infusiones<strong> tienen muchas propiedades<\/strong> que ayudan a <strong>desintoxicar el organismo, bajar el hinchaz\u00f3n<\/strong> y<strong> perder el peso acumulado en estos d\u00edas de fiesta.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4>Infusiones Detox<\/h4>\n<p>Tras la ingesta de comidas cal\u00f3ricas, <strong>el organismo pide un detox.<\/strong> Las infusiones que ayudan a desintoxicar el organismo son:<\/p>\n<ul>\n<li>T\u00e9 verde<\/li>\n<li>Diente de le\u00f3n<\/li>\n<li>Ortiga verde<\/li>\n<li>Cola de caballo<\/li>\n<li>SHA Detox<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Infusiones Energizantes<\/h4>\n<p>&nbsp;<\/p>\n<p>Las fiestas suelen ser bastante ajetreadas, dej\u00e1ndonos cansados y con poca energ\u00eda. Por ello, es <strong>bueno tomar infusiones que nos den energ\u00eda<\/strong> para poder volver a la rutina lo antes posible. <strong>Las infusiones que aportan energ\u00eda de forma natural son:<\/strong><\/p>\n<ul>\n<li>T\u00e9 verde<\/li>\n<li>T\u00e9 matcha<\/li>\n<li>Te de jengibre<\/li>\n<li>T\u00e9 de hierbabuena<\/li>\n<li>Ginseng<\/li>\n<li>SHA Energy<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Infusiones Digestivas<\/h4>\n<h4><\/h4>\n<p>Despu\u00e9s de las comidas navide\u00f1as, <strong>lo m\u00e1s probable es que nos sintamos hinchados y nuestra aparato digestivo necesite un descanso.<\/strong> Beber infusiones digestivas por la ma\u00f1ana puede ayudar a <strong>regular el sistema digestivo y bajar el hinchaz\u00f3n.<\/strong><\/p>\n<ul>\n<li>Rooibos<\/li>\n<li>Canela<\/li>\n<li>An\u00eds<\/li>\n<li>Regaliz<\/li>\n<li>T\u00e9 de jengibre<\/li>\n<li>T\u00e9 de hinojo<\/li>\n<li>Hierba luisa<\/li>\n<li>SHA Digestion <\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Estas infusiones se pueden beber por la ma\u00f1ana, a media ma\u00f1ana o a media tarde y antes de irte a dormir. Lo ideal es que en vez de tomar caf\u00e9 u otras bebidas, vayas tomando infusiones y agua a lo largo del d\u00eda. <strong>Tu organismo se desintoxicar\u00e1, te sentir\u00e1s menos hinchado y te encontrar\u00e1s mucho mejor.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aunque las fiestas no hayan acabado del todo, los d\u00edas m\u00e1s importantes de la navidad ya han pasado. Lo m\u00e1s probable es que alguno que otro se habr\u00e1 pasado con las comidas navide\u00f1as y necesite hacer un detox. En estos pr\u00f3ximos d\u00edas podemos aprovechar para desintoxicar el cuerpo y volver a la normalidad. A parte [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":80442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1411],"tags":[],"class_list":["post-71922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sha-magazine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Infusiones detox post-navidad - SHA Magazine<\/title>\n<meta name=\"description\" content=\"Aunque las fiestas no hayan acabado del todo, los d\u00edas m\u00e1s importantes de la navidad ya han pasado. Lo m\u00e1s probable es que alguno que otro se habr\u00e1 pasado\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/infusiones-detox-post-navidad\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Infusiones detox post-navidad - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"Aunque las fiestas no hayan acabado del todo, los d\u00edas m\u00e1s importantes de la navidad ya han pasado. 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