{"id":71960,"date":"2017-02-28T13:21:27","date_gmt":"2017-02-28T11:21:27","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/boxeo-el-deporte-de-moda\/"},"modified":"2022-11-09T20:36:51","modified_gmt":"2022-11-09T18:36:51","slug":"boxeo-el-deporte-de-moda","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/boxeo-el-deporte-de-moda\/","title":{"rendered":"Boxeo: El Deporte de Moda"},"content":{"rendered":"<p><strong>El boxeo es el deporte de moda<\/strong>, \u00a1tanto para hombres como para mujeres! Antiguamente era practicado mayormente por el sexo masculino, pero m\u00e1s y <strong>m\u00e1s mujeres se est\u00e1n aficionando a este deporte tan bien equipado.<\/strong> Parece ser que las modelos de Victoria&#8217;s Secret han incentivado a las mujeres a salir de su zona de confort y practicar deportes m\u00e1s intensos como el boxeo. <strong>\u00a1Es un entrenamiento muy completo y divertido!<\/strong> Adem\u00e1s, son <strong>cada vez m\u00e1s los gimnasios que ofrecen clases de boxeo.<\/strong> De hecho, \u00a1es una de las clases m\u00e1s demandadas!<\/p>\n<h4><\/h4>\n<h4>\u00bfPor qu\u00e9 es tan bueno el boxeo?<\/h4>\n<ul>\n<li>Es un entrenamiento que trabaja <strong>cada m\u00fasculo del cuerpo.<\/strong><\/li>\n<li>Combina<strong> cardio intensivo<\/strong> con <strong>tonificaci\u00f3n de los m\u00fasculos.<\/strong><\/li>\n<li><strong>Tonifica los brazos, el abdomen, los gl\u00fateos <\/strong>y<strong> las piernas.<\/strong><\/li>\n<li>Es un entrenamiento de descarga ya que l<strong>ibera mucha tensi\u00f3n y adrenalina.<\/strong> \u00a1No hay nada mejor que boxear despu\u00e9s de un d\u00eda estresante!<\/li>\n<li><strong>Requiere mucha t\u00e9cnica.<\/strong> Es un deporte que <strong>puedes ir mejorando la t\u00e9cnica.<\/strong> Por lo tanto, <strong>crea adicci\u00f3n ya que puedes ver c\u00f3mo progresas. <\/strong><\/li>\n<li>\u00a1Es muy divertido! <strong>No hay nada mejor que practicar un deporte que te divierte.<\/strong> El boxeo saca tu lado m\u00e1s juguet\u00f3n y<strong> combina din\u00e1mica con diversi\u00f3n.<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>\u00bfD\u00f3nde se puede hacer boxeo?<\/h4>\n<ul>\n<li><strong>Son cada vez m\u00e1s los gimnasios que ofrecen clases de boxeo.<\/strong> \u00c9chale un vistazo al horario de clases para ver si tu gimnasio lo ofrece.<\/li>\n<li>Tambi\u00e9n <strong>puedes ir a centros espec\u00edficos de boxeo. <\/strong>Investiga las que hay en la ciudad en la que vives y pregunta si puedes hacer una clase de prueba para ver si te gusta.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Si no has probado el boxeo todav\u00eda, <strong>\u00a1es hora de que lo pruebes! Tonifica todo el cuerpo y trabaja el sistema cardiovascular<\/strong>. \u00a1Te sentir\u00e1s muy energ\u00e9tico y lleno de endorfinas despu\u00e9s de la clase!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El boxeo es el deporte de moda, \u00a1tanto para hombres como para mujeres! Antiguamente era practicado mayormente por el sexo masculino, pero m\u00e1s y m\u00e1s mujeres se est\u00e1n aficionando a este deporte tan bien equipado. Parece ser que las modelos de Victoria&#8217;s Secret han incentivado a las mujeres a salir de su zona de confort [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":81029,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1416],"tags":[],"class_list":["post-71960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boxeo: El Deporte de Moda - SHA Magazine<\/title>\n<meta name=\"description\" content=\"El boxeo es el deporte de moda, \u00a1tanto para hombres como para mujeres! 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