{"id":72105,"date":"2017-09-29T11:36:32","date_gmt":"2017-09-29T09:36:32","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/diadelcorazon\/"},"modified":"2022-11-09T20:36:46","modified_gmt":"2022-11-09T18:36:46","slug":"diadelcorazon","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/diadelcorazon\/","title":{"rendered":"#D\u00edadelCoraz\u00f3n"},"content":{"rendered":"<p><span style=\"font-size: 16px;\"><strong>\u00bfSab\u00edas que las<\/strong> enfermedades cardiovasculares son la <strong>principal causa de muerte<\/strong> en el mundo? \u00bfy que la mayor\u00eda de estas muertes <strong>se podr\u00edan evitar llevando un estilo de vida saludable<\/strong>? Fascinante, \u00bfverdad?<\/span><\/p>\n<p><span style=\"font-size: 16px;\"><strong>\u00bfPor qu\u00e9 es la primera causa<\/strong> de muerte en el mundo? La respuesta es sencilla: <strong>un estilo de vida poco saludable y sedentario.<\/strong> Simplemente llevando una <strong>alimentaci\u00f3n saludable<\/strong>, una<strong> vida activa<\/strong>, <strong>evitando el tabaco<\/strong> y el <strong>abuso del alcoho<\/strong>l, podr\u00edamos <strong>evitar esta enfermedad tan devastadora.<\/strong><\/span><\/p>\n<p><span style=\"font-size: 16px;\">La buena noticia es que <strong>se puede prevenir<\/strong> y <strong>aunque tengas una predisposici\u00f3n gen\u00e9tica<\/strong>, puedes \u2018desactivar\u2019 esos genes y evitar sufrir un infarto. En honor al <strong>#D\u00edadelCoraz\u00f3n<\/strong>, queremos <strong>compartir los mejores consejos para prevenir las enfermedades cardiovasculares.<\/strong><\/span><\/p>\n<h4><span style=\"font-size: 16px;\"><strong>\u00bfC\u00f3mo podemos reducir las posibilidades de desarrollar enfermedades cardiovasculares?<\/strong><\/span><\/h4>\n<p><span style=\"font-size: 16px;\">Uno de los<strong> factores m\u00e1s importantes<\/strong> es <strong>nuestra dieta.<\/strong> Hoy en d\u00eda, <strong>no comemos suficientes alimentos naturales<\/strong> y en su lugar, comemos m\u00e1s <strong>alimentos que provienen de una lata, cart\u00f3n o contenedor de pl\u00e1stico.<\/strong> A medida que nuestros h\u00e1bitos alimenticios han ido cambiando en las \u00faltimas d\u00e9cadas,<strong> hemos experimentado un aumento en el n\u00famero de personas que mueren de enfermedades cardiovasculares.<\/strong> El \u00edndice est\u00e1 en constante incremento y no nos sorprende teniendo en cuenta el impacto que tiene la dieta sobre la salud cardiovascular.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px;\">En el <strong>#D\u00edadelCoraz\u00f3n<\/strong>, ay\u00fadanos a <strong>prevenir esta enfermedad alarmante a nivel mundial.<\/strong> Os invitamos a <strong>compartir este art\u00edculo<\/strong> con vuestros seres queridos con el fin de provocar un impacto positivo en la vida de las personas, y as\u00ed, poco a poco, ir cambiando un problema que afecta a la sociedad.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSab\u00edas que las enfermedades cardiovasculares son la principal causa de muerte en el mundo? \u00bfy que la mayor\u00eda de estas muertes se podr\u00edan evitar llevando un estilo de vida saludable? Fascinante, \u00bfverdad? \u00bfPor qu\u00e9 es la primera causa de muerte en el mundo? La respuesta es sencilla: un estilo de vida poco saludable y sedentario. [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":74113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"single-formats\/single-template-guide.php","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1414],"tags":[],"class_list":["post-72105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-y-belleza"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#D\u00edadelCoraz\u00f3n | SHA Magazine<\/title>\n<meta name=\"description\" content=\"En el #D\u00edadelCorazon desvelamos c\u00f3mo prevenir esta enfermedad devastadora a nivel mundial, pero a la vez preventiva mediante un estilo de vida saludable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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