{"id":72165,"date":"2017-12-28T10:32:42","date_gmt":"2017-12-28T08:32:42","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/los-beneficios-del-masaje-watsu\/"},"modified":"2022-11-09T20:36:43","modified_gmt":"2022-11-09T18:36:43","slug":"los-beneficios-del-masaje-watsu","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/los-beneficios-del-masaje-watsu\/","title":{"rendered":"Los beneficios del masaje Watsu"},"content":{"rendered":"<p>El <strong>masaje Watsu<\/strong> es una de las<strong> terapias de agua m\u00e1s populares en SHA Wellnes Clinic.<\/strong> La sensaci\u00f3n que experimentas durante esta terapia no tiene comparaci\u00f3n.<\/p>\n<p>Si te sientes <strong>estresado y desconectado contigo mismo, tu cuerpo necesita el Watsu.<\/strong> Te <strong>ayuda a relajarte, a reconectar <\/strong>con tu cuerpo y<strong> a liberarte de todas las tensiones.<\/strong><\/p>\n<p>\u00bfTe imaginas <strong>flotando en agua caliente<\/strong> mientras te vas <strong>moviendo al ritmo de una melod\u00eda tranquila,<\/strong> rodeado por la <strong>luz de las velas<\/strong> y <strong>oliendo el aroma de aceites esenciales?<\/strong> Te sentir\u00edas en el cielo \u00bfverdad?<\/p>\n<p>El masaje <strong>Watsu naci\u00f3<\/strong> de la <strong>uni\u00f3n del masaje japon\u00e9s Shiatsu con el efecto terap\u00e9utico del agua.<\/strong> Desde su nacimiento en <strong>los a\u00f1os 80<\/strong>, se ha convertido en u<strong>na de las terapias de agua m\u00e1s beneficiosas del mundo.<\/strong><\/p>\n<p>\u00bfCu\u00e1les son los beneficios del masaje Watsu?<\/p>\n<p>\u00b7 Reduce la <strong>ansiedad<\/strong> y los niveles de <strong>estr\u00e9s<\/strong><\/p>\n<p>\u00b7 Promueve una sensaci\u00f3n de <strong>bienestar general<\/strong><\/p>\n<p>\u00b7 Mejora la <strong>calidad del sue\u00f1o<\/strong><\/p>\n<p>\u00b7 Ayuda al cuerpo a <strong>recuperarse despu\u00e9s de entrenar<\/strong><\/p>\n<p>\u00b7 Reduce el <strong>dolor general<\/strong><\/p>\n<p>\u00b7 Mejora la<strong> digesti\u00f3n<\/strong><\/p>\n<p>Otro de los muchos beneficios del masaje Watsu es que <strong>puede adaptarse a las necesidades de cada uno.<\/strong> Cada sesi\u00f3n es diferente, dependiendo del estado psicol\u00f3gico y f\u00edsico de cada persona.<\/p>\n<p>Para algunas personas, la terapia estar\u00e1 <strong>enfocada en los efectos fisiol\u00f3gicos del masaje:<\/strong> <strong>estiramientos,<\/strong> alivio de la tensi\u00f3n, <strong>movimientos articulares,<\/strong> etc.<\/p>\n<p>Por otro lado, la terapia <strong>puede enfocarse en proporcionar una experiencia de meditaci\u00f3n,<\/strong> en la que est\u00e9s completamente desconectado y sientas los incre\u00edbles <strong>efectos relajantes<\/strong> que aporta.<\/p>\n<p>No subestimes los <strong>potentes beneficios del Watsu.<\/strong> Esta terapia es una de las m\u00e1s sorprendentes para la mayor\u00eda de las personas, ya que no esperan experimentar tales efectos positivos y   <strong>una vez que la prueban, \u00a1quieren m\u00e1s!<\/strong> \u00a1Ven a SHA a probarla!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El masaje Watsu es una de las terapias de agua m\u00e1s populares en SHA Wellnes Clinic. La sensaci\u00f3n que experimentas durante esta terapia no tiene comparaci\u00f3n. Si te sientes estresado y desconectado contigo mismo, tu cuerpo necesita el Watsu. Te ayuda a relajarte, a reconectar con tu cuerpo y a liberarte de todas las tensiones. [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":74226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1412],"tags":[],"class_list":["post-72165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistica"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los beneficios del masaje Watsu | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Si te sientes estresado y desconectado contigo mismo, tu cuerpo necesita el Watsu. \u00a1Descubre por qu\u00e9 a todos los que vienen a SHA les encanta!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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