{"id":72218,"date":"2018-03-13T11:59:51","date_gmt":"2018-03-13T09:59:51","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/modalidades-de-la-medicina-china\/"},"modified":"2022-11-09T20:36:41","modified_gmt":"2022-11-09T18:36:41","slug":"modalidades-de-la-medicina-china","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/modalidades-de-la-medicina-china\/","title":{"rendered":"Modalidades de la medicina china"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">La <\/span><a href=\"https:\/\/shawellness.com\/shamagazine\/es\/shamagazine\/medicina-tradicional-china-beneficios\/\"><b>medicina tradicional china<\/b><b> <\/b><\/a><span style=\"font-weight: 400;\">es una corriente m\u00e9dica con una andadura de unos 3000 a\u00f1os. Tiene una visi\u00f3n <\/span><b>hol\u00edstica<\/b><span style=\"font-weight: 400;\"> de la medicina, en la que cuerpo, mente, energ\u00eda y esp\u00edritu est\u00e1n interconectados. En este sentido, la enfermedad ser\u00e1 la consecuencia de un <\/span><b>desequilibrio  <\/b><span style=\"font-weight: 400;\">en el flujo de dicha retroalimentaci\u00f3n entre los diferentes elementos.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Principios de la medicina china<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Este sistema m\u00e9dico se sustenta b\u00e1sicamente en dos principios: el yin y el yang, y los cinco elementos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; <\/span><b>Yin-Yang<\/b><span style=\"font-weight: 400;\">. El yin est\u00e1 relacionado con los pulmones, coraz\u00f3n, ri\u00f1ones, bazo e h\u00edgado, mientras que el yang contiene el intestino, la vejiga, la ves\u00edcula biliar y el est\u00f3mago. Energ\u00e9ticamente hablando, el primero incluye aspectos como el fr\u00edo, la humedad y la oscuridad, y el segundo el calor, la sequedad y la luz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Son fuerzas opuestas, pero complementarias, que deben estar en equilibrio. Cuando dicho equilibrio se rompe es cuando emerge la enfermedad.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; <\/span><b>Los cinco elementos<\/b><span style=\"font-weight: 400;\">. Los cinco \u00f3rganos principales de nuestro cuerpo est\u00e1n relacionados con esos cinco elementos: bazo (tierra), ri\u00f1ones (agua), coraz\u00f3n (fuego), pulmones (metal) e h\u00edgado (madera). La concepci\u00f3n que tiene la medicina tradicional china en este caso es que, del mismo modo que cada elemento puede fortalecer o inhibir otro (por ejemplo, el agua apaga el fuego) un \u00f3rgano puede potenciar o dificultar el funcionamiento de otro.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cuando el funcionamiento de un \u00f3rgano interfiere en el funcionamiento de otro, aparece la enfermedad. De nuevo, la causa de que tu organismo no funcione bien es la falta de equilibrio entre energ\u00edas.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u00bfQu\u00e9 modalidades se utilizan desde la medicina china?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Desde esta tradici\u00f3n se trabaja con los <\/span><b>meridianos<\/b><span style=\"font-weight: 400;\">. Los meridianos son los canales que vehiculan la energ\u00eda de los \u00f3rganos de tu cuerpo. Para restablecer el equilibrio del que hablamos, se utilizan diferentes modalidades:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Acupuntura<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Es la m\u00e1s conocida y utilizada. Se trata de <a href=\"https:\/\/shawellness.com\/shamagazine\/es\/shamagazine\/enfermedades-tratables-con-acupuntura\/\">insertar agujas en las zonas <\/a><\/span><span style=\"font-weight: 400;\">afectadas<\/span> <span style=\"font-weight: 400;\">. El principio que subyace a esta pr\u00e1ctica es que si estimulamos ciertos puntos del cuerpo pueden modificarse estados internos, ralentizando o impulsando el flujo energ\u00e9tico. Es una t\u00e9cnica indolora y notar\u00e1s efectos inmediatos.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Fitoterapia<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Se refiere al uso de plantas. Se dividen de la siguiente manera:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Seg\u00fan su naturaleza: fr\u00eda, caliente, tibia, fresca o neutra.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Seg\u00fan su sabor: dulce, picante, amarga, agria, salada o ins\u00edpida.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Seg\u00fan la direcci\u00f3n: ascendente o descendente.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Seg\u00fan la funci\u00f3n: consolidar, dispersar, tonificar o purgar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En funci\u00f3n del meridiano sobre el que se quiera incidir, se mezclan varias plantas para combatir los s\u00edntomas que presentes.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Meditaci\u00f3n y respiraci\u00f3n<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Dentro de esta categor\u00eda encontrar\u00e1s la pr\u00e1ctica del <\/span><b> Tai Chi y el Qi Gong<\/b><span style=\"font-weight: 400;\">. Ambos pretenden equilibrar el <\/span><i><span style=\"font-weight: 400;\">qi  <\/span><\/i><span style=\"font-weight: 400;\">o energ\u00eda vital que fluye a trav\u00e9s de los meridianos, a trav\u00e9s del movimiento y cierta actitud mental de calma. La \u00fanica diferencia es que el Tai Chi utiliza una concatenaci\u00f3n de movimientos naturales y el Qi Gong posturas est\u00e1ticas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Como habr\u00e1s observado, la <\/span><b>medicina china<\/b><span style=\"font-weight: 400;\"> se basa en principios naturales para combatir la enfermedad. A pesar de que en nuestra sociedad a\u00fan puede mirarse con recelo, lo cierto es que se trata de una tradici\u00f3n milenaria que ha demostrado tener muy buenos resultados. Te animamos a probarla.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La medicina tradicional china es una corriente m\u00e9dica con una andadura de unos 3000 a\u00f1os. Tiene una visi\u00f3n hol\u00edstica de la medicina, en la que cuerpo, mente, energ\u00eda y esp\u00edritu est\u00e1n interconectados. En este sentido, la enfermedad ser\u00e1 la consecuencia de un desequilibrio en el flujo de dicha retroalimentaci\u00f3n entre los diferentes elementos. Principios de [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":74371,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1412],"tags":[],"class_list":["post-72218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistica"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Medicina china: conoce toda su historia y sus m\u00faltiples modalidades<\/title>\n<meta name=\"description\" content=\"La Medicina china es muy popular, pero, \u00bfconoces todo lo que hay detr\u00e1s de ella? 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