{"id":72312,"date":"2018-08-07T11:38:30","date_gmt":"2018-08-07T09:38:30","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/el-verano-el-elemento-fuego-en-la-medicina-tradicional-china\/"},"modified":"2022-11-09T20:36:38","modified_gmt":"2022-11-09T18:36:38","slug":"el-verano-el-elemento-fuego-en-la-medicina-tradicional-china","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/el-verano-el-elemento-fuego-en-la-medicina-tradicional-china\/","title":{"rendered":"El Verano, el elemento FUEGO en la Medicina Tradicional China"},"content":{"rendered":"<p>Una de las teor\u00edas de la MTC que rige un principio de su pr\u00e1ctica, se llama, la <strong>Teor\u00eda de los 5 elementos<\/strong>. Esta teor\u00eda divide la energ\u00eda (QI) en su forma natural, en cinco cualidades. Estas se estructuran alrededor de los elementos naturales del Fuego, Metal, Agua y Madera. Cada elemento puede presionar o arrastrar el orden natural de nuestro cuerpo hacia un exceso o deficiencia. La idea de la MTC es asegurar que <strong>no haya una desarmon\u00eda entre estos elementos QI<\/strong>. Para ello se puede usar la Acupuntura, las hierbas medicinales, el masajea Tuina o recomendar algunos ejercicios de Qigong.<\/p>\n<p>Como estamos en <strong>verano<\/strong>, la \u00e9poca m\u00e1s c\u00e1lida, hablaremos del <strong>FUEGO<\/strong>, uno de los 5 elementos correspondientes a esta \u00e9poca del a\u00f1o.<\/p>\n<p><strong>El Fuego puede significar calor<\/strong>, algo que est\u00e1 ardiendo, pero tambi\u00e9n urgencia o rapidez. El Fuego da vida, calidez y tambi\u00e9n madurez, una <strong>emoci\u00f3n asociada<\/strong> con este elemento es la <strong>felicidad<\/strong>.<\/p>\n<p>Tambi\u00e9n se asocia el Fuego con el <em>Yang<\/em>, el movimiento o la intensidad. En lo que respecta al fuego, los s\u00edndromes o los desequilibrios en el cuerpo se dividen en dos \u00e1reas. S\u00edndrome de<strong> FUEGO( HUOZHEN)<\/strong> y S\u00edndrome de<strong> CALOR (REZHENG)<\/strong>, aunque son muy similares a las palabras que los definen, son muy <strong>diferentes en intensidad<\/strong>. La primera analiza un desequilibrio en el cuerpo que afecta a la persona m\u00e1s desde el interior, donde un \u00f3rgano interno en Exceso o <em>YANG<\/em> comienza a afectar otras partes del cuerpo; si no se controla, consumir\u00e1 la parte <em>YIN<\/em> de nuestros \u00f3rganos.<\/p>\n<p><em>El Yellow Emperor&#8217;s Classic of Medicine<\/em> menciona que \u201cCuando se consume el YIN hay un calor interno, un exceso de YANG produce calor externo. El Fuego siempre ser\u00e1 un exceso de QI\u201d.<\/p>\n<p>En <strong>cuesti\u00f3n de salud<\/strong>, se puede decir que el <strong>Fuego es como tener fiebre<\/strong>, y se produce una aversi\u00f3n hac\u00eda otros elementos, como el fr\u00edo o el viento. El Fuego se manifiesta en nuestro organismo en dolores de cabeza, mucosidad seca, sed e insomnio. El <strong>Fuego extremo puede llevar a la hiperactividad<\/strong>, hasta el punto de perder la conciencia.<\/p>\n<p>En la MTC se dice que como el<strong> Fuego tiene una caracter\u00edstica ascendente<\/strong>, <strong>afectar\u00e1<\/strong> a las<strong> zonas superiores de cuerpo<\/strong> produciendo \u00falceras en la boca, infecciones de garganta, problemas de enc\u00edas, ojos rojos, etc. Si el Fuego est\u00e1 quemando el YIN o los l\u00edquidos de nuestro cuerpo, la regulaci\u00f3n del agua tambi\u00e9n se ve afectada; podemos tener sequedad en la boca, estre\u00f1imiento o poca orina.<\/p>\n<p>La emociones extremas como la euforia, la tristeza, la preocupaci\u00f3n, el miedo y la ira tambi\u00e9n pueden producir Fuego. Cada una de estas<strong> emociones est\u00e1 energ\u00e9ticamente asociada a un \u00f3rgano<\/strong>. Un desequilibrio afectar\u00e1 a los \u00f3rganos a su manera.<\/p>\n<ul style=\"list-style-type: disc;\">\n<li>Felicidad con el coraz\u00f3n<\/li>\n<li>Tristeza con los pulmones<\/li>\n<li>Preocupaci\u00f3n con el bazo estomacal<\/li>\n<li>Miedo con los ri\u00f1ones<\/li>\n<li>Ira con el h\u00edgado<\/li>\n<\/ul>\n<p><strong>\u00bfC\u00f3mo conseguir el equilibrio desde el Fuego?<\/strong> La MTC cree que el calor interno se controla t<strong>eniendo objetivos claros y actuando en consecuencia<\/strong>. La parte dif\u00edcil es entender qu\u00e9 emoci\u00f3n nos est\u00e1 gobernando en un momento dado y poder expresarla. Intenta<strong> hacer siempre actividades que no siempre requieran un gran esfuerzo<\/strong>, disfruta haciendo lo que haces como cantar y bailar incluso en la ducha. EL Fuego se libera cuando nos expresamos con motivaci\u00f3n en cualquier forma de arte, pero no buscando reconocimiento, solo por placer.<\/p>\n<p>Como estamos en la \u00e9poca del Fuego, el verano,<strong> prot\u00e9gete del exceso del calor y toma muchos l\u00edquidos<\/strong> para compensar el fuego que quema los l\u00edquidos, pero sobre todo, \u00a1disfruta felizmente del verano!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una de las teor\u00edas de la MTC que rige un principio de su pr\u00e1ctica, se llama, la Teor\u00eda de los 5 elementos. Esta teor\u00eda divide la energ\u00eda (QI) en su forma natural, en cinco cualidades. Estas se estructuran alrededor de los elementos naturales del Fuego, Metal, Agua y Madera. Cada elemento puede presionar o arrastrar [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":74456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1412],"tags":[],"class_list":["post-72312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistica"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El Verano, el elemento FUEGO en la Medicina Tradicional China | SHA Magazine<\/title>\n<meta name=\"description\" content=\"Durante el verano, la energ\u00eda del elemento fuego se manifiesta con mayor intensidad. 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