{"id":72436,"date":"2019-03-28T09:12:28","date_gmt":"2019-03-28T07:12:28","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/el-daikon-una-gema-detox\/"},"modified":"2022-11-09T20:37:24","modified_gmt":"2022-11-09T18:37:24","slug":"el-daikon-una-gema-detox","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/","title":{"rendered":"El Daikon, una Gema Detox"},"content":{"rendered":"<p><strong>La ra\u00edz conocida como daikon es en realidad una especie de r\u00e1bano.<\/strong> La palabra proviene de dos palabras japonesas: dai, que significa grande, y \u2013kon que significa ra\u00edz. Entonces, se trata de una ra\u00edz grande.<strong> Bot\u00e1nicamente, pertenece a la misma familia que la col, la coliflor y el br\u00f3coli,<\/strong> llamada Brassicaceae.<\/p>\n<p>El Daikon es especial debido a sus numerosas cualidades: <strong>su poderosa ra\u00edz crece profundamente en el suelo en busca de nutrientes.<\/strong><\/p>\n<p>El <strong>daikon es alto en ciertas enzimas y prote\u00ednas que necesitamos para digerir los carbohidratos complejos, las grasas y las prote\u00ednas.<\/strong> Tambi\u00e9n <strong>ayuda a fortalecer y alcalinizar nuestro sistema y ayuda a la urinaci\u00f3n.<\/strong> Puede limpiar la mucosidad del tracto respiratorio y mejorar la digesti\u00f3n.<\/p>\n<p>El daikon<strong> ayuda a que los ri\u00f1ones sean m\u00e1s eficientes.<\/strong> Es perfecto para cuando se padecen c\u00e1lculos renales.<\/p>\n<p>Al igual que otras verduras de la familia Brassicaceae, <strong>el daikon ayuda a quienes padecen afecciones relacionadas con la osteoporosis.<\/strong><\/p>\n<p>La <strong>manera m\u00e1s f\u00e1cil de incluirlo en tu dieta es us\u00e1ndolo como cualquier otro vegetal:<\/strong> picarlo en ensaladas, cocerlo al vapor o ponerlo en sopas y estofados\u2026<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>El daikon es uno de los alimentos m\u00e1s valiosos para incluir en nuestras dietas.<\/strong> \u00a1No dudes en probar este incre\u00edble alimento!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La ra\u00edz conocida como daikon es en realidad una especie de r\u00e1bano. La palabra proviene de dos palabras japonesas: dai, que significa grande, y \u2013kon que significa ra\u00edz. Entonces, se trata de una ra\u00edz grande. Bot\u00e1nicamente, pertenece a la misma familia que la col, la coliflor y el br\u00f3coli, llamada Brassicaceae. El Daikon es especial [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":74719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1413],"tags":[],"class_list":["post-72436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricion-saludable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El Daikon, una Gema Detox | SHA Magazine<\/title>\n<meta name=\"description\" content=\"El daikon es uno de los alimentos m\u00e1s valiosos para incluir en nuestras dietas, fortalece y alcaliniza el sistema en otras cualidades.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El Daikon, una Gema Detox | SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"El daikon es uno de los alimentos m\u00e1s valiosos para incluir en nuestras dietas, fortalece y alcaliniza el sistema en otras cualidades.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-28T07:12:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T18:37:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2019\/03\/iStock-158773961.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"706\" \/>\n\t<meta property=\"og:image:height\" content=\"494\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/\"},\"author\":{\"name\":\"SHA\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\"},\"headline\":\"El Daikon, una Gema Detox\",\"datePublished\":\"2019-03-28T07:12:28+00:00\",\"dateModified\":\"2022-11-09T18:37:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/\"},\"wordCount\":229,\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/iStock-158773961.jpg\",\"articleSection\":[\"Nutrici\u00f3n saludable\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/\",\"name\":\"El Daikon, una Gema Detox | SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/iStock-158773961.jpg\",\"datePublished\":\"2019-03-28T07:12:28+00:00\",\"dateModified\":\"2022-11-09T18:37:24+00:00\",\"description\":\"El daikon es uno de los alimentos m\u00e1s valiosos para incluir en nuestras dietas, fortalece y alcaliniza el sistema en otras cualidades.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/iStock-158773961.jpg\",\"contentUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/iStock-158773961.jpg\",\"width\":706,\"height\":494},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/el-daikon-una-gema-detox\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El Daikon, una Gema Detox\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\",\"name\":\"SHA Magazine\",\"description\":\"Lifelong health &amp; wellbeing\",\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\",\"name\":\"SHA\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/sha_wellness_clinic_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/sha_wellness_clinic_logo.jpg\",\"width\":200,\"height\":200,\"caption\":\"SHA\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/shawellnessclinic\\\/\",\"https:\\\/\\\/x.com\\\/shawellness\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\",\"name\":\"SHA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El Daikon, una Gema Detox | SHA Magazine","description":"El daikon es uno de los alimentos m\u00e1s valiosos para incluir en nuestras dietas, fortalece y alcaliniza el sistema en otras cualidades.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/","og_locale":"es_ES","og_type":"article","og_title":"El Daikon, una Gema Detox | SHA Magazine","og_description":"El daikon es uno de los alimentos m\u00e1s valiosos para incluir en nuestras dietas, fortalece y alcaliniza el sistema en otras cualidades.","og_url":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/","og_site_name":"SHA Magazine","article_publisher":"https:\/\/www.facebook.com\/shawellnessclinic\/","article_published_time":"2019-03-28T07:12:28+00:00","article_modified_time":"2022-11-09T18:37:24+00:00","og_image":[{"width":706,"height":494,"url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2019\/03\/iStock-158773961.jpg","type":"image\/jpeg"}],"author":"SHA","twitter_card":"summary_large_image","twitter_creator":"@shawellness","twitter_site":"@shawellness","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/#article","isPartOf":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/"},"author":{"name":"SHA","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/person\/3b72d023ae7d024728d6397054b837c3"},"headline":"El Daikon, una Gema Detox","datePublished":"2019-03-28T07:12:28+00:00","dateModified":"2022-11-09T18:37:24+00:00","mainEntityOfPage":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/"},"wordCount":229,"publisher":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2019\/03\/iStock-158773961.jpg","articleSection":["Nutrici\u00f3n saludable"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/","url":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/","name":"El Daikon, una Gema Detox | SHA Magazine","isPartOf":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/#primaryimage"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2019\/03\/iStock-158773961.jpg","datePublished":"2019-03-28T07:12:28+00:00","dateModified":"2022-11-09T18:37:24+00:00","description":"El daikon es uno de los alimentos m\u00e1s valiosos para incluir en nuestras dietas, fortalece y alcaliniza el sistema en otras cualidades.","breadcrumb":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/#primaryimage","url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2019\/03\/iStock-158773961.jpg","contentUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2019\/03\/iStock-158773961.jpg","width":706,"height":494},{"@type":"BreadcrumbList","@id":"https:\/\/shawellness.com\/shamagazine\/es\/el-daikon-una-gema-detox\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/shawellness.com\/shamagazine\/es\/"},{"@type":"ListItem","position":2,"name":"El Daikon, una Gema Detox"}]},{"@type":"WebSite","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#website","url":"https:\/\/shawellness.com\/shamagazine\/es\/","name":"SHA Magazine","description":"Lifelong health &amp; wellbeing","publisher":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shawellness.com\/shamagazine\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization","name":"SHA","url":"https:\/\/shawellness.com\/shamagazine\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/","url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2025\/05\/sha_wellness_clinic_logo.jpg","contentUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2025\/05\/sha_wellness_clinic_logo.jpg","width":200,"height":200,"caption":"SHA"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/shawellnessclinic\/","https:\/\/x.com\/shawellness"]},{"@type":"Person","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/person\/3b72d023ae7d024728d6397054b837c3","name":"SHA"}]}},"_links":{"self":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/72436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/comments?post=72436"}],"version-history":[{"count":0,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/72436\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media\/74719"}],"wp:attachment":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media?parent=72436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/categories?post=72436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/tags?post=72436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}