{"id":72713,"date":"2020-07-31T12:14:25","date_gmt":"2020-07-31T10:14:25","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/drenaje-linfatico-manual-un-increible-tratamiento-estetico-y-postoperatorio\/"},"modified":"2022-11-09T20:37:12","modified_gmt":"2022-11-09T18:37:12","slug":"drenaje-linfatico-manual-un-increible-tratamiento-estetico-y-postoperatorio","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/drenaje-linfatico-manual-un-increible-tratamiento-estetico-y-postoperatorio\/","title":{"rendered":"Drenaje linf\u00e1tico manual: un incre\u00edble tratamiento est\u00e9tico y postoperatorio"},"content":{"rendered":"

El drenaje linf\u00e1tico manual no solo es una terapia sumamente efectiva para tratar patolog\u00edas como el estr\u00e9s, problemas digestivos o el dolor agudo, sino que tambi\u00e9n<\/strong> se puede incorporar como un magn\u00edfico tratamiento de belleza<\/strong>, un excelente aliado est\u00e9tico y una acci\u00f3n indicada dentro de un proceso postoperatorio.<\/p>\n

\u201cEfectivamente, el drenaje linf\u00e1tico manual es un incre\u00edble tratamiento de belleza, adem\u00e1s de ser un gran compa\u00f1ero para el cuidado de la salud hol\u00edstica. Al reducir la inflamaci\u00f3n y el edema, la piel se ve el\u00e1stica y joven<\/em>\u201d, afirma Rachel Rose, experta en Mind & Body de SHA.<\/p>\n

As\u00ed, el drenaje linf\u00e1tico manual de la cara elimina las bolsas bajo los ojos y la barbilla. Y aplicado en las piernas, ayuda a las rodillas y tobillos hinchados. Tambi\u00e9n puede ser muy efectivo en la aparici\u00f3n de venas varicosas.<\/p>\n

Como el drenaje linf\u00e1tico manual trabaja en las capas m\u00e1s profundas de la piel, ayuda a mantener la piel sana y fuerte<\/strong>. \u201cLas c\u00e9lulas de la piel viven y mueren r\u00e1pidamente, por lo que cualquier condici\u00f3n inflamatoria -como el eccema, la psoriasis o la ros\u00e1cea- puede descontrolarse r\u00e1pidamente. El drenaje linf\u00e1tico manual tambi\u00e9n disminuye el enrojecimiento y hace que la piel se vea mejor y se sienta mucho m\u00e1s c\u00f3moda<\/em>\u201d, destaca Rachel Rose.<\/p>\n

Una t\u00e9cnica que mejora el tono de la piel de forma natural<\/h2>\n

La t\u00e9cnica en s\u00ed del drenaje linf\u00e1tico manual consiste en estirar y soltar suavemente la piel. Esto puede ayudar a mantener el col\u00e1geno y las fibras el\u00e1sticas saludables, mejorando el tono de la piel de forma natural. Por supuesto, no se trata una t\u00e9cnica aplicada \u00fanicamente en el cuerpo, sino que tambi\u00e9n se puede administrar sobre cuello o incluso escote. Y con magn\u00edficos resultados. Lo que hace el especialista es activar el sistema linf\u00e1tico con movimientos circulares, giros y otros movimientos localizados, llevando la linfa acumulada hacia los ganglios ubicados en la zona sobre la que queremos actuar.<\/p>\n

Por efecto de esta acci\u00f3n, se reduce el edema en el rostro o se eliminan las bolsas aparecidas bajo los ojos o diversas rojeces o inflamaciones que se deseen suprimir. Adem\u00e1s, nuestros tejidos se nutren debido al mayor aporte de nutrientes y ox\u00edgeno.<\/p>\n

\u00bfPor qu\u00e9 ayuda tambi\u00e9n en procesos postoperatorios?<\/h2>\n

El drenaje linf\u00e1tico manual ayuda a todo tipo de recuperaci\u00f3n postoperatoria. No s\u00f3lo reduce la hinchaz\u00f3n y la equimosis al m\u00ednimo, sino que promueve el desarrollo de tejido cicatrizante saludable.<\/p>\n

\u201cDurante la recuperaci\u00f3n, y con cicatrices de cualquier tipo, el sistema linf\u00e1tico puede tener que establecer nuevas v\u00edas linf\u00e1ticas alrededor de la cicatriz, pero no a trav\u00e9s de ella. Varios estudios han demostrado que el drenaje linf\u00e1tico manual aplicado inmediatamente despu\u00e9s de la cirug\u00eda ayuda a restablecer las v\u00edas linf\u00e1ticas normales, evitando complicaciones posteriores como cicatrices endurecidas o hinchaz\u00f3n alrededor de las cicatrices\u201d<\/em>, recuerda Rachel Rose.<\/p>\n

Evidentemente, en la cirug\u00eda est\u00e9tica, el elemento est\u00e9tico es primordial, por lo que se deben utilizar todas y cada una de las medidas que ayuden a dar un mejor resultado. Junto al propio dolor intr\u00ednseco a cualquier procedimiento quir\u00fargico, una de las peores sensaciones que puede tener el paciente es la incomodidad y la tensi\u00f3n producida por el exceso de l\u00edquido o la hinchaz\u00f3n. Esta hinchaz\u00f3n es lo que se conoce con el nombre de edema.<\/p>\n

Una forma excelente, no invasiva y relajante de hacerlo es mediante el drenaje linf\u00e1tico manual. Y otra de sus mayores ventajas es que se puede realizar a los pocos d\u00edas de la cirug\u00eda. Como el l\u00edquido linf\u00e1tico transporta los gl\u00f3bulos blancos (c\u00e9lulas inmunes) y ayuda a eliminar los desechos del cuerpo, al mover el l\u00edquido linf\u00e1tico a las \u00e1reas de drenaje adecuadas estamos ayudando a transportar las c\u00e9lulas inmunes y a garantizar que se eliminen los desechos de la zona operada.<\/p>\n

Seg\u00fan numerosos estudios, el drenaje linf\u00e1tico manual aplicado despu\u00e9s de un procedimiento quir\u00fargico contribuye a reducir el edema (hinchaz\u00f3n), la tensi\u00f3n y el dolor, mejora el tejido cicatricial, ayuda a eliminar materiales de desecho del \u00e1rea quir\u00fargica, estimula la circulaci\u00f3n de los gl\u00f3bulos blancos para mejorar el proceso de curaci\u00f3n y el bienestar general y promueve la relajaci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"

El drenaje linf\u00e1tico manual no solo es una terapia sumamente efectiva para tratar patolog\u00edas como el estr\u00e9s, problemas digestivos o el dolor agudo, sino que tambi\u00e9n se puede incorporar como un magn\u00edfico tratamiento de belleza, un excelente aliado est\u00e9tico y una acci\u00f3n indicada dentro de un proceso postoperatorio. \u201cEfectivamente, el drenaje linf\u00e1tico manual es un […]<\/p>\n","protected":false},"author":8,"featured_media":75248,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1412],"tags":[],"class_list":["post-72713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistica"],"acf":[],"yoast_head":"\nDrenaje linf\u00e1tico manual: un incre\u00edble tratamiento est\u00e9tico y postoperatorio - SHA Magazine<\/title>\n<meta name=\"description\" content=\"El drenaje linf\u00e1tico manual no solo es una terapia sumamente efectiva para tratar patolog\u00edas como el estr\u00e9s, problemas digestivos o el dolor agudo, sino\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/drenaje-linfatico-manual-un-increible-tratamiento-estetico-y-postoperatorio\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drenaje linf\u00e1tico manual: un incre\u00edble tratamiento est\u00e9tico y postoperatorio - 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