{"id":72765,"date":"2020-12-03T09:36:26","date_gmt":"2020-12-03T07:36:26","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/wellness-la-tendencia-del-nuevo-ano\/"},"modified":"2022-11-09T20:37:10","modified_gmt":"2022-11-09T18:37:10","slug":"wellness-la-tendencia-del-nuevo-ano","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/","title":{"rendered":"Wellness: la tendencia del nuevo a\u00f1o"},"content":{"rendered":"

El mundo del wellness est\u00e1 sujeto a continuos cambios en virtud de las necesidades que plantean quienes desean un m\u00e1ximo bienestar a todos los niveles: desde el f\u00edsico al mental. Justo como desea SHA y su propuesta, plenamente vigente en estos tiempos que corren.<\/p>\n

La tendencia wellness se centra en conceptos clave como la gesti\u00f3n del estr\u00e9s, la hiperpersonalizaci\u00f3n de los diagn\u00f3sticos a trav\u00e9s de los test gen\u00e9ticos para encontrar el mejor tratamiento, una nutrici\u00f3n m\u00e1s saludable que preste especial atenci\u00f3n al cuidado de la microbiota y un plan global que permita reforzar nuestro sistema inmune.<\/p>\n

A continuaci\u00f3n, detallamos las tendencias wellness para la nueva temporada y su encaje en el \u201cm\u00e9todo SHA\u201d:<\/p>\n

    \n
  1. Refuerzo del sistema inmune para defendernos de los virus<\/strong><\/li>\n<\/ol>\n

    La nueva realidad ha acabado por imponerse y destapar algo que siempre ha debido ser de primera necesidad: tener un sistema inmune fuerte, y a cualquier edad. No es de extra\u00f1ar que cada vez haya m\u00e1s personas que practiquen unas vacaciones saludables.<\/p>\n

    Se trata de compaginar el descanso con la salud. Relajarse en un entorno ideal para iniciar un plan de salud a nivel integral (alimentaci\u00f3n, ejercicio, cuidado cl\u00ednico) y reforzar nuestra inmunidad frente a las agresiones externas.<\/p>\n

    Por otra parte, esa nueva realidad de la que hablamos tambi\u00e9n supone distancia social y una mayor necesidad de privacidad. SHA dise\u00f1\u00f3 un plan espec\u00edfico para adaptar su centro a las exigencias de seguridad. Y no solo eso, sino que sus SHA Residences ofrecen la propuesta perfecta para quienes deseen complementar salud con descanso.<\/p>\n

      \n
    1. Hiperpersonalizaci\u00f3n de los tratamientos mediante tests gen\u00e9ticos<\/strong><\/li>\n<\/ol>\n

      La secuenciaci\u00f3n del genoma completo ha abierto un horizonte nuevo para adoptar el tratamiento m\u00e1s adecuado para cada patolog\u00eda u objetivo que nos planteemos en materia de salud. A partir de un test gen\u00f3mico, se trata de tener la mayor cantidad de informaci\u00f3n posible sobre la persona a tratar.<\/p>\n

      Como cada individuo es diferente, solo con una prueba completamente personalizada se conseguir\u00e1 el tratamiento m\u00e1s efectivo de acuerdo a objetivos reales planteados.<\/p>\n

      Tal y como rese\u00f1\u00f3 un art\u00edculo publicado en la revista Nature Reviews Endocrinology, \u201ccon el alargamiento de la vida humana surge la necesidad de comprender no solo c\u00f3mo podemos vivir mucho, sino tambi\u00e9n c\u00f3mo podemos vivir bien (\u2026). Ser\u00e1 necesario comprender los factores gen\u00e9ticos y del estilo de vida para desentra\u00f1ar los mecanismos subyacentes de una vida larga y saludable\u201d.<\/p>\n

      SHA lo supo desde siempre: todo programa de mejora debe partir del diagn\u00f3stico m\u00e1s preciso y para tal fin, adem\u00e1s de las anal\u00edticas y estudios habituales, se debe prestar m\u00e1xima atenci\u00f3n al estudio gen\u00e9tico.<\/p>\n

        \n
      1. Nutrici\u00f3n saludable y cuidado de la microbiota<\/strong><\/li>\n<\/ol>\n

        Son conceptos que siempre ha tenido SHA y que ahora tienen su correspondencia en un fuerte impacto de la demanda: dise\u00f1ar programas alimenticios que refuercen el sistema inmune, sirvan como complemento para la gesti\u00f3n del estr\u00e9s y la ansiedad, utilice alimentos frescos locales y de temporada o ayuden a mejorar nuestra calidad de vida incidiendo en aspectos como el descanso o la digesti\u00f3n.<\/p>\n

        Se trata de incorporar a nuestras vidas h\u00e1bitos y costumbres saludables en nuestra forma de alimentarnos. Y la tendencia encuentra un lugar espec\u00edfico para el cuidado de la microbiota intestinal.<\/p>\n

        Los estudios sobre microbiota intestinal otorgan tres funciones fundamentales:<\/p>\n

          \n
        • Funciones de nutrici\u00f3n y metabolismo que incluyen recuperaci\u00f3n de energ\u00eda, producci\u00f3n de vitaminas y efectos favorables sobre la absorci\u00f3n de calcio y hierro en el colon.<\/li>\n
        • Funciones de protecci\u00f3n, previniendo la invasi\u00f3n de agentes infecciosos.<\/li>\n
        • Funciones de modulaci\u00f3n del sistema inmune.<\/li>\n<\/ul>\n

          Como expres\u00f3 un art\u00edculo publicado en la revista cient\u00edfica Nutrients, \u201cla dieta y el estilo de vida pueden tener impactos significativos y de amplio alcance en la salud humana y hemos demostrado que los microbios que habitan en el tracto gastrointestinal juegan un papel importante en la mediaci\u00f3n de estos efectos\u201d.<\/p>\n

            \n
          1. Salud mental y manejo del estr\u00e9s y la ansiedad<\/strong><\/li>\n<\/ol>\n

            El nuevo escenario que propone el manejo de los virus afecta decisivamente a la salud mental y a c\u00f3mo manejamos nuevas situaciones de estr\u00e9s y ansiedad.<\/p>\n

            Se trata de realizar un profundo diagn\u00f3stico para identificar aquellos factores internos y externos que est\u00e1n generando estr\u00e9s en el d\u00eda a d\u00eda de cada persona. Identificar posibles aspectos como la frustraci\u00f3n, p\u00e9rdida de control, dificultad para relajarse, pesimismo, etc.<\/p>\n

            El resultado debe ser la recuperaci\u00f3n de la salud emocional y f\u00edsica, aumentando as\u00ed la resistencia frente al estr\u00e9s.<\/p>\n

            En este sentido, SHA tiene claro desde su fundaci\u00f3n que ejercitar la mente es fundamental para obtener un completo bienestar. Pr\u00e1cticas como yoga, t\u00e9cnicas de meditaci\u00f3n, control de la respiraci\u00f3n o mindfulness resultan fundamentales en cualquier plan de salud.<\/p>\n","protected":false},"excerpt":{"rendered":"

            El mundo del wellness est\u00e1 sujeto a continuos cambios en virtud de las necesidades que plantean quienes desean un m\u00e1ximo bienestar a todos los niveles: desde el f\u00edsico al mental. Justo como desea SHA y su propuesta, plenamente vigente en estos tiempos que corren. La tendencia wellness se centra en conceptos clave como la gesti\u00f3n […]<\/p>\n","protected":false},"author":8,"featured_media":75392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1412],"tags":[],"class_list":["post-72765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-holistica"],"acf":[],"yoast_head":"\nWellness: la tendencia del nuevo a\u00f1o - SHA Magazine<\/title>\n<meta name=\"description\" content=\"El mundo del wellness est\u00e1 sujeto a continuos cambios en virtud de las necesidades que plantean quienes desean un m\u00e1ximo bienestar a todos los niveles:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness: la tendencia del nuevo a\u00f1o - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"El mundo del wellness est\u00e1 sujeto a continuos cambios en virtud de las necesidades que plantean quienes desean un m\u00e1ximo bienestar a todos los niveles:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-03T07:36:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T18:37:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2020\/12\/wellness-trends-SHA-MAGAZINE.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/\"},\"author\":{\"name\":\"SHA\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\"},\"headline\":\"Wellness: la tendencia del nuevo a\u00f1o\",\"datePublished\":\"2020-12-03T07:36:26+00:00\",\"dateModified\":\"2022-11-09T18:37:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/\"},\"wordCount\":843,\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/wellness-trends-SHA-MAGAZINE.jpg\",\"articleSection\":[\"Hol\u00edstica\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/\",\"name\":\"Wellness: la tendencia del nuevo a\u00f1o - SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/wellness-trends-SHA-MAGAZINE.jpg\",\"datePublished\":\"2020-12-03T07:36:26+00:00\",\"dateModified\":\"2022-11-09T18:37:10+00:00\",\"description\":\"El mundo del wellness est\u00e1 sujeto a continuos cambios en virtud de las necesidades que plantean quienes desean un m\u00e1ximo bienestar a todos los niveles:\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/wellness-trends-SHA-MAGAZINE.jpg\",\"contentUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/wellness-trends-SHA-MAGAZINE.jpg\",\"width\":750,\"height\":375},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/wellness-la-tendencia-del-nuevo-ano\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellness: la tendencia del nuevo a\u00f1o\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\",\"name\":\"SHA Magazine\",\"description\":\"Lifelong health & wellbeing\",\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\",\"name\":\"SHA\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/sha_wellness_clinic_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/sha_wellness_clinic_logo.jpg\",\"width\":200,\"height\":200,\"caption\":\"SHA\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/shawellnessclinic\\\/\",\"https:\\\/\\\/x.com\\\/shawellness\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\",\"name\":\"SHA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Wellness: la tendencia del nuevo a\u00f1o - SHA Magazine","description":"El mundo del wellness est\u00e1 sujeto a continuos cambios en virtud de las necesidades que plantean quienes desean un m\u00e1ximo bienestar a todos los niveles:","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/","og_locale":"es_ES","og_type":"article","og_title":"Wellness: la tendencia del nuevo a\u00f1o - SHA Magazine","og_description":"El mundo del wellness est\u00e1 sujeto a continuos cambios en virtud de las necesidades que plantean quienes desean un m\u00e1ximo bienestar a todos los niveles:","og_url":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/","og_site_name":"SHA Magazine","article_publisher":"https:\/\/www.facebook.com\/shawellnessclinic\/","article_published_time":"2020-12-03T07:36:26+00:00","article_modified_time":"2022-11-09T18:37:10+00:00","og_image":[{"width":750,"height":375,"url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2020\/12\/wellness-trends-SHA-MAGAZINE.jpg","type":"image\/jpeg"}],"author":"SHA","twitter_card":"summary_large_image","twitter_creator":"@shawellness","twitter_site":"@shawellness","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/#article","isPartOf":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/"},"author":{"name":"SHA","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/person\/3b72d023ae7d024728d6397054b837c3"},"headline":"Wellness: la tendencia del nuevo a\u00f1o","datePublished":"2020-12-03T07:36:26+00:00","dateModified":"2022-11-09T18:37:10+00:00","mainEntityOfPage":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/"},"wordCount":843,"publisher":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/#primaryimage"},"thumbnailUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2020\/12\/wellness-trends-SHA-MAGAZINE.jpg","articleSection":["Hol\u00edstica"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/","url":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/","name":"Wellness: la tendencia del nuevo a\u00f1o - SHA Magazine","isPartOf":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/#primaryimage"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/#primaryimage"},"thumbnailUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2020\/12\/wellness-trends-SHA-MAGAZINE.jpg","datePublished":"2020-12-03T07:36:26+00:00","dateModified":"2022-11-09T18:37:10+00:00","description":"El mundo del wellness est\u00e1 sujeto a continuos cambios en virtud de las necesidades que plantean quienes desean un m\u00e1ximo bienestar a todos los niveles:","breadcrumb":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/#primaryimage","url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2020\/12\/wellness-trends-SHA-MAGAZINE.jpg","contentUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2020\/12\/wellness-trends-SHA-MAGAZINE.jpg","width":750,"height":375},{"@type":"BreadcrumbList","@id":"https:\/\/shawellness.com\/shamagazine\/es\/wellness-la-tendencia-del-nuevo-ano\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/shawellness.com\/shamagazine\/es\/"},{"@type":"ListItem","position":2,"name":"Wellness: la tendencia del nuevo a\u00f1o"}]},{"@type":"WebSite","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#website","url":"https:\/\/shawellness.com\/shamagazine\/es\/","name":"SHA Magazine","description":"Lifelong health & wellbeing","publisher":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shawellness.com\/shamagazine\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization","name":"SHA","url":"https:\/\/shawellness.com\/shamagazine\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/","url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2025\/05\/sha_wellness_clinic_logo.jpg","contentUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2025\/05\/sha_wellness_clinic_logo.jpg","width":200,"height":200,"caption":"SHA"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/shawellnessclinic\/","https:\/\/x.com\/shawellness"]},{"@type":"Person","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/person\/3b72d023ae7d024728d6397054b837c3","name":"SHA"}]}},"_links":{"self":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/72765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/comments?post=72765"}],"version-history":[{"count":0,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/72765\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media\/75392"}],"wp:attachment":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media?parent=72765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/categories?post=72765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/tags?post=72765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}