{"id":72825,"date":"2021-03-16T09:51:35","date_gmt":"2021-03-16T07:51:35","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/workation-sha-trabajo-vacaciones-saludables\/"},"modified":"2022-11-09T20:37:55","modified_gmt":"2022-11-09T18:37:55","slug":"workation-sha-trabajo-vacaciones-saludables","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/workation-sha-trabajo-vacaciones-saludables\/","title":{"rendered":"Workation SHA: trabajo + vacaciones saludables"},"content":{"rendered":"<p>Sin duda, la pandemia ha cambiado tanto la forma en la que viajamos y vivimos, como la manera en que trabajamos. El teletrabajo ha dado m\u00e1s libertad en todos los sentidos, por lo que el fen\u00f3meno <em>workations<\/em> se ha convertido en la palabra de moda en el sector, una tendencia que fusiona los conceptos <em>work<\/em> + <em>vacations<\/em>, y consiste en combinar la necesidad de trabajar y estar conectados sin dejar de lado las responsabilidades profesionales, con la de disfrutar de unas vacaciones.<\/p>\n<p>Aunque realmente no es una idea nueva, el cambio tambi\u00e9n ha venido dado por las circunstancias, la evoluci\u00f3n del teletrabajo ha sido clave y hace que cada d\u00eda sea m\u00e1s normal que se pueda trabajar desde cualquier parte del mundo y cuando antes se ve\u00edan muchos inconvenientes a la hora de combinar trabajo y relax, ahora se considera como un mundo abierto a muchas posibilidades y con enormes beneficios. Por ejemplo:<\/p>\n<ul>\n<li>Mejora del rendimiento<\/li>\n<li>Reducci\u00f3n del estr\u00e9s<\/li>\n<li>Aumento de productividad<\/li>\n<\/ul>\n<p><strong> <\/strong><\/p>\n<p><strong>Wellness workation en SHA<\/strong><\/p>\n<p>\u00bfPor qu\u00e9 en lugar de sentarnos en la silla de la oficina no buscamos un lugar m\u00e1s inspirador fuera de ella?<\/p>\n<p>Para aquellos que buscan un lugar donde trasladar su oficina durante un largo periodo de tiempo, SHA ha desarrollado el concepto <em>wellness workation<\/em> permitiendo a sus hu\u00e9spedes romper la monoton\u00eda y cambiar de escenario para trabajar en un entorno id\u00edlico, mientras crean una rutina saludable que fomente una mentalidad positiva y productividad.<\/p>\n<p>Tanto si busca una experiencia de bienestar inmersiva que se adapte simult\u00e1neamente a su necesidad de mantenerse al d\u00eda teletrabajando, como si desea dedicar tiempo a la exploraci\u00f3n creativa o a un proyecto personal espec\u00edfico; el objetivo final es contrarrestar las tensiones del estilo de vida actual, como el estr\u00e9s y el agotamiento, y guiarle hacia una vida m\u00e1s sana y equilibrada con una oferta absolutamente diferencial a todos los niveles al a\u00f1adir la salud en la ecuaci\u00f3n.<\/p>\n<ul>\n<li>Posibilidad de contratar cualquier programa de salud desde un m\u00ednimo 14 d\u00edas y con larga estancia.<\/li>\n<li>Personalizaci\u00f3n del entorno laboral y vacacional con la adaptaci\u00f3n de las suites con escritorio, flexos, sillas ergon\u00f3micas, Wifi, etc.<\/li>\n<li>Plan de nutrici\u00f3n saludable personalizado.<\/li>\n<li>Clases grupales de cocina que promuevan una nutrici\u00f3n saludable con men\u00fas f\u00e1cilmente adaptables a la oficina.<\/li>\n<li>Sesiones de gesti\u00f3n del estr\u00e9s y mindfulness para prevenir el agotamiento.<\/li>\n<li>Tratamientos de estimulaci\u00f3n cognitiva.<\/li>\n<li>Clases de yoga para mantener una buena postura mientras se est\u00e1 sentado en el escritorio o en casa.<\/li>\n<li>Sesiones de entrenamiento personal y correcci\u00f3n postural.<\/li>\n<li>Sesiones de osteopat\u00eda.<\/li>\n<li>Tratamientos corporales para mejorar problemas de circulaci\u00f3n.<\/li>\n<li>Tratamientos faciales para mejorar la piel degradada por el uso de las pantallas.<\/li>\n<li>Tratamientos de Medicina Tradicional China, como la acupuntura, para reducir dolores y tensiones.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sin duda, la pandemia ha cambiado tanto la forma en la que viajamos y vivimos, como la manera en que trabajamos. El teletrabajo ha dado m\u00e1s libertad en todos los sentidos, por lo que el fen\u00f3meno workations se ha convertido en la palabra de moda en el sector, una tendencia que fusiona los conceptos work [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":75451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1414,1425],"tags":[],"class_list":["post-72825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-y-belleza","category-stayhealthywithsha-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workation SHA: trabajo + vacaciones saludables - SHA Magazine<\/title>\n<meta name=\"description\" content=\"Sin duda, la pandemia ha cambiado tanto la forma en la que viajamos y vivimos, como la manera en que trabajamos. 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