{"id":77452,"date":"2022-06-07T17:45:36","date_gmt":"2022-06-07T15:45:36","guid":{"rendered":"https:\/\/shawellness.com\/shamagazine\/?p=77452"},"modified":"2022-11-09T20:37:48","modified_gmt":"2022-11-09T18:37:48","slug":"los-sintomas-mas-comunes-de-la-disbiosis-intestinal","status":"publish","type":"post","link":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/","title":{"rendered":"Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal"},"content":{"rendered":"<h6><span class=\"TextRun SCXW74535433 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW74535433 BCX0\">Conocer la sintomatolog\u00eda <\/span><span class=\"NormalTextRun SCXW74535433 BCX0\">asociada al<\/span><span class=\"NormalTextRun SCXW74535433 BCX0\"> desequilibrio <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW74535433 BCX0\">de la microbiota<\/span> <span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW74535433 BCX0\">intestinal<\/span><span class=\"NormalTextRun SCXW74535433 BCX0\"> es <\/span><span class=\"NormalTextRun SCXW74535433 BCX0\">esencia<\/span><span class=\"NormalTextRun SCXW74535433 BCX0\">l para tener un<\/span> <span class=\"NormalTextRun SCXW74535433 BCX0\">buen<\/span><span class=\"NormalTextRun SCXW74535433 BCX0\"> diagn\u00f3stico que permita recomendar el tratamiento m\u00e1s adecuado.<\/span><\/span><\/h6>\n<p><span data-contrast=\"auto\">En el <\/span><b><span data-contrast=\"auto\">tracto gastrointestinal<\/span><\/b><span data-contrast=\"auto\"> humano conviven billones de bacterias, <\/span><span data-contrast=\"auto\">hongos, levaduras y otros microorganismos que realizan una cantidad ingente de <\/span><b><span data-contrast=\"auto\">funciones beneficiosas para la salud<\/span><\/b><span data-contrast=\"auto\">, desde metab\u00f3licas e inmunitarias hasta neuronales y protectoras. Pero cuando en el delicado ecosistema formado por la <\/span><b><span data-contrast=\"auto\">microbiota intestinal<\/span><\/b><span data-contrast=\"auto\"> se produce un desequilibrio, el correcto funcionamiento de todo el organismo se ve afectado. La raz\u00f3n es que la microbiota interacciona de manera bidireccional con la mayor\u00eda de \u00f3rganos y sistemas del cuerpo.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Para estar seguros cuanto antes de si se est\u00e1 sufriendo o no una <\/span><b><span data-contrast=\"auto\">disbiosis intestinal<\/span><\/b><span data-contrast=\"auto\">, y poder comenzar con el tratamiento m\u00e1s adecuado, es fundamental conocer y saber <\/span><b><span data-contrast=\"auto\">reconocer los s\u00edntomas<\/span><\/b><span data-contrast=\"auto\"> asociados a ella. Como nos cuenta Ana Mayor, m\u00e9dico internista y experta en Salud Digestiva de SHA, \u201ccaracterizar la disbiosis no es una tarea f\u00e1cil. De hecho, la intestinal suele <\/span><b><span data-contrast=\"auto\">tardar mucho tiempo en diagnosticarse<\/span><\/b><span data-contrast=\"auto\"> porque se manifiesta de maneras diferentes. Adem\u00e1s, dependiendo del tipo de disbiosis, puede haber una mayor prevalencia de unos s\u00edntomas respecto a otros\u201d.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Las digestiones pesadas o los dolores de cabeza son se\u00f1ales habituales de la disbiosis intestinal, pero su <\/span><b><span data-contrast=\"auto\">sintomatolog\u00eda es muy variada<\/span><\/b><span data-contrast=\"auto\">. La doctora Mayor nos explica los s\u00edntomas m\u00e1s comunes: \u201c<\/span><b><span data-contrast=\"auto\">hinchaz\u00f3n y distenci\u00f3n abdominal<\/span><\/b><span data-contrast=\"auto\">, flatulencias, alteraciones del h\u00e1bito intestinal (desde la diarrea al estre\u00f1imiento), <\/span><b><span data-contrast=\"auto\">dolor abdominal<\/span><\/b><span data-contrast=\"auto\"> tipo c\u00f3lico, lengua blanca, <\/span><b><span data-contrast=\"auto\">intolerancias alimentarias<\/span><\/b><span data-contrast=\"auto\"> e infecciones de repetici\u00f3n, tanto urinarias como vaginales. Adem\u00e1s, la disbiosis intestinal puede estar en el trasfondo de otras patolog\u00edas, como ciertas enfermedades autoinmunitarias y cardiovasculares, la <\/span><b><span data-contrast=\"auto\">obesidad<\/span><\/b><span data-contrast=\"auto\">, el asma, la <\/span><b><span data-contrast=\"auto\">endometriosis<\/span><\/b><span data-contrast=\"auto\">, la candidiasis, la bronquitis de repetici\u00f3n, los trastornos del espectro autista, determinados <\/span><b><span data-contrast=\"auto\">problemas de fertilidad<\/span><\/b><span data-contrast=\"auto\"> e incluso el p\u00e1rkinson\u201d.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">En SHA sabemos que el mejor tratamiento para la disbiosis intestinal es la <\/span><b><span data-contrast=\"auto\">prevenci\u00f3n<\/span><\/b><span data-contrast=\"auto\">. Por eso, Ana nos recomienda unas pautas b\u00e1sicas para evitar el desequilibrio y mantener una microbiota sana: \u201cincrementa el consumo de <\/span><b><span data-contrast=\"auto\">frutas, verduras, legumbres<\/span><\/b><span data-contrast=\"auto\"> y hortalizas frescas, toma diariamente productos ricos en <\/span><b><span data-contrast=\"auto\">prebi\u00f3ticos<\/span><\/b><span data-contrast=\"auto\"> y elimina de la dieta los <\/span><b><span data-contrast=\"auto\">alimentos ultraprocesados<\/span><\/b><span data-contrast=\"auto\"> y ricos en az\u00facares, los t\u00f3xicos y los <\/span><b><span data-contrast=\"auto\">f\u00e1rmacos<\/span><\/b><span data-contrast=\"auto\"> que no sean estrictamente necesarios. Adem\u00e1s, tambi\u00e9n es muy beneficioso tener una buena higiene del sue\u00f1o, aprender a <\/span><b><span data-contrast=\"auto\">gestionar el estr\u00e9s <\/span><\/b><span data-contrast=\"auto\">y las emociones y practicar ejercicio f\u00edsico regularmente\u201d.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Conocer la sintomatolog\u00eda asociada al desequilibrio de la microbiota intestinal es esencial para tener un buen diagn\u00f3stico que permita recomendar el tratamiento m\u00e1s adecuado. En el tracto gastrointestinal humano conviven billones de bacterias, hongos, levaduras y otros microorganismos que realizan una cantidad ingente de funciones beneficiosas para la salud, desde metab\u00f3licas e inmunitarias hasta neuronales [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":77453,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1414,1425],"tags":[],"class_list":["post-77452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud-y-belleza","category-stayhealthywithsha-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal - SHA Magazine<\/title>\n<meta name=\"description\" content=\"Conocer la sintomatolog\u00eda asociada al desequilibrio de la microbiota intestinal es esencial para tener un buen diagn\u00f3stico que permita recomendar el\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal - SHA Magazine\" \/>\n<meta property=\"og:description\" content=\"Conocer la sintomatolog\u00eda asociada al desequilibrio de la microbiota intestinal es esencial para tener un buen diagn\u00f3stico que permita recomendar el\" \/>\n<meta property=\"og:url\" content=\"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/\" \/>\n<meta property=\"og:site_name\" content=\"SHA Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawellnessclinic\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-07T15:45:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-09T18:37:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2022\/06\/Disbiosis-sintomas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1140\" \/>\n\t<meta property=\"og:image:height\" content=\"641\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SHA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@shawellness\" \/>\n<meta name=\"twitter:site\" content=\"@shawellness\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/\"},\"author\":{\"name\":\"SHA\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\"},\"headline\":\"Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal\",\"datePublished\":\"2022-06-07T15:45:36+00:00\",\"dateModified\":\"2022-11-09T18:37:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/\"},\"wordCount\":434,\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Disbiosis-sintomas.jpg\",\"articleSection\":[\"Salud y belleza\",\"StayHealthyWithSHA\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/\",\"name\":\"Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal - SHA Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Disbiosis-sintomas.jpg\",\"datePublished\":\"2022-06-07T15:45:36+00:00\",\"dateModified\":\"2022-11-09T18:37:48+00:00\",\"description\":\"Conocer la sintomatolog\u00eda asociada al desequilibrio de la microbiota intestinal es esencial para tener un buen diagn\u00f3stico que permita recomendar el\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Disbiosis-sintomas.jpg\",\"contentUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Disbiosis-sintomas.jpg\",\"width\":1140,\"height\":641},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\",\"name\":\"SHA Magazine\",\"description\":\"Lifelong health &amp; wellbeing\",\"publisher\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#organization\",\"name\":\"SHA\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/sha_wellness_clinic_logo.jpg\",\"contentUrl\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/sha_wellness_clinic_logo.jpg\",\"width\":200,\"height\":200,\"caption\":\"SHA\"},\"image\":{\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/shawellnessclinic\\\/\",\"https:\\\/\\\/x.com\\\/shawellness\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/shawellness.com\\\/shamagazine\\\/es\\\/#\\\/schema\\\/person\\\/3b72d023ae7d024728d6397054b837c3\",\"name\":\"SHA\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal - SHA Magazine","description":"Conocer la sintomatolog\u00eda asociada al desequilibrio de la microbiota intestinal es esencial para tener un buen diagn\u00f3stico que permita recomendar el","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/","og_locale":"es_ES","og_type":"article","og_title":"Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal - SHA Magazine","og_description":"Conocer la sintomatolog\u00eda asociada al desequilibrio de la microbiota intestinal es esencial para tener un buen diagn\u00f3stico que permita recomendar el","og_url":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/","og_site_name":"SHA Magazine","article_publisher":"https:\/\/www.facebook.com\/shawellnessclinic\/","article_published_time":"2022-06-07T15:45:36+00:00","article_modified_time":"2022-11-09T18:37:48+00:00","og_image":[{"width":1140,"height":641,"url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2022\/06\/Disbiosis-sintomas.jpg","type":"image\/jpeg"}],"author":"SHA","twitter_card":"summary_large_image","twitter_creator":"@shawellness","twitter_site":"@shawellness","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/#article","isPartOf":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/"},"author":{"name":"SHA","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/person\/3b72d023ae7d024728d6397054b837c3"},"headline":"Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal","datePublished":"2022-06-07T15:45:36+00:00","dateModified":"2022-11-09T18:37:48+00:00","mainEntityOfPage":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/"},"wordCount":434,"publisher":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/#primaryimage"},"thumbnailUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2022\/06\/Disbiosis-sintomas.jpg","articleSection":["Salud y belleza","StayHealthyWithSHA"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/","url":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/","name":"Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal - SHA Magazine","isPartOf":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/#primaryimage"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/#primaryimage"},"thumbnailUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2022\/06\/Disbiosis-sintomas.jpg","datePublished":"2022-06-07T15:45:36+00:00","dateModified":"2022-11-09T18:37:48+00:00","description":"Conocer la sintomatolog\u00eda asociada al desequilibrio de la microbiota intestinal es esencial para tener un buen diagn\u00f3stico que permita recomendar el","breadcrumb":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/#primaryimage","url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2022\/06\/Disbiosis-sintomas.jpg","contentUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2022\/06\/Disbiosis-sintomas.jpg","width":1140,"height":641},{"@type":"BreadcrumbList","@id":"https:\/\/shawellness.com\/shamagazine\/es\/los-sintomas-mas-comunes-de-la-disbiosis-intestinal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/shawellness.com\/shamagazine\/es\/"},{"@type":"ListItem","position":2,"name":"Los s\u00edntomas m\u00e1s comunes de la disbiosis intestinal"}]},{"@type":"WebSite","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#website","url":"https:\/\/shawellness.com\/shamagazine\/es\/","name":"SHA Magazine","description":"Lifelong health &amp; wellbeing","publisher":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/shawellness.com\/shamagazine\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#organization","name":"SHA","url":"https:\/\/shawellness.com\/shamagazine\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/","url":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2025\/05\/sha_wellness_clinic_logo.jpg","contentUrl":"https:\/\/shawellness.com\/shamagazine\/wp-content\/uploads\/2025\/05\/sha_wellness_clinic_logo.jpg","width":200,"height":200,"caption":"SHA"},"image":{"@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/shawellnessclinic\/","https:\/\/x.com\/shawellness"]},{"@type":"Person","@id":"https:\/\/shawellness.com\/shamagazine\/es\/#\/schema\/person\/3b72d023ae7d024728d6397054b837c3","name":"SHA"}]}},"_links":{"self":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/77452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/comments?post=77452"}],"version-history":[{"count":0,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/posts\/77452\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media\/77453"}],"wp:attachment":[{"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/media?parent=77452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/categories?post=77452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shawellness.com\/shamagazine\/es\/wp-json\/wp\/v2\/tags?post=77452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}