SHA Magazine Health & Beauty

Beauty: How to avoid sun spots on the skin

SHA Wellness Clinic
September 2, 2014

Health and beauty: Save your skin from the aggressions of the sun

After summer, one of our main priorities is to recover all the shine and glow of the skin and get a healthy look without sun spots; that is why today we show you 3 home remedies that will help you get your skin as gorgeous as always.

The use of sunscreens and moisturizers with UV suncover is essential in the prevention of sun spots on the skin but also, there are many other remedies that can help you in the control of an excessive skin pigmentation.

3 remedies for preventing and eliminating sun spots on the skin:
  1. Grape Seeds and Pomegranate: Thanks to its powerful bleaching effect, the consumption of this fruits is really beneficial for the elimination of sun spots on the skin. You can crush the grape seeds and add them to a healthy pomegranate juice for boosting the result.
  2. Seaweeds: The large amount of nutrients that can be found in seaweeds can provide you many benefits for the dermis helping in the maintenance of the skin’s elasticity, its natural tone, and controlling the sun spots, the dark circles and the facial bags. If you do not know how to introduce seaweeds in your diet, do not miss some of our best recipes like our cucumber and wakame salad.
  3. Olive Oil: The large amount of properties of olive oil are not only reduced to its consumption, because if you apply it on the face uniformly and constantly over the time, it will help you removing the sun spots on your skin. Apply olive oil on your skin with a cotton before going to bed and let it stand for a few minutes.

If you want to get a healthy and radiant skin after summer, do not hesitate to try this healthy tips and tell us the results!


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