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SHA Magazine Healthy Nutrition
We present you a healthy recipe from Shamadi’s Restaurant in SHA WELLNESS CLINIC. If you want to invite your friends for dinner, this is your opportunity to surprise them!
Remember this healthy recipe, besides from being healthy is very simple in its preparation, as well as including a mix of oriental and occidental ingredients.
Go ahead! You won’t regret it!
Ingredients (4 people):
Rice
Red rice 200 grs.
Corn (tin) bio 100 ml.
Vinager Umeboshi 30 ml.
Tarragon 80 grs.
Carrot Sauce
Carrots 180 grs.
Oranges 2.
Salt 15 grs.
Tempeh.
Tempeh 3250 grs.
Shoyu (Type of soya sauce) 52 ml. The soya sauce was one of the firsts in introducing in occident. Its flavour is softer than the rest of the soya sauces because it has less soya bean and salt.
Black sesame 20 gr.
Salad
Micromezclum 20 grs.
If you don’t know where to find some of the products to prepare this recipe, bear in mind that you can obtain some at SHA BOUTIQUE in SHA Wellness Clinic.
It’s your turn now!
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