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SHA Magazine Healthy Nutrition
Every food that enters in our body has an effect on the heart. When we have a problem of inflammation and oxidation in our body, our heart get sick. To prevent it it’s neccesary to eat many organic vegetables that contain chlorophyll, magnesium, potassium and healthy fats. That’s the reason why today we present a healthy recipe with avocado from Mente Sana magazine, based on ingredients with many beneficial properties for the health. Take note!
Dare to prepare this simple and healthy recipe with avocado and beet tart with which, in addition to please the palate for its incredible taste, you’ll be adding to your diet many nutrients, vitamins and minerals!
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