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SHA Magazine Health & Beauty
Probably you have experienced that while having a priority activity using the computer you have had the need to open a new window to check something different. Probably sometimes you have to re-read the same sentence several times before writing an important letter or you have experienced you can’t focus in the same topic more than 10 minutes.
We live in the digital age. We are surrounded by waves that go over the earth looking for a receiver, radio waves, television, bluetooth. It’s well known that every antenna emits and receives radiations and this also happens to all living beings. We emit radiations and we are also receivers for them. Our body usually respond to radiations adapting, as it has been done over years, welcoming the different changes in technology: GSM, 3G, 4G… until it cannot stand it any more and what it seemed to be an “advantage” or “adaptation” has now become an “epidemic”.
Excessive exposure to electromagnetic radiation is becoming something usual and can potentially produce imbalances in health. We have to implement some healthy habits and start a digital diet. Here we present some tips to start with:
Practicing these simple habits to manage the use of technologies we can reduce the negative impact of these technologies. In the Energy Health Unit of SHA Wellness Clinic we test the impact of these technologies on the health and propose the necessary strategies to mitigate its effects.
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