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Summer Arugula Pear Smoothie
SHA Magazine Healthy Nutrition
Summer Arugula Pear Smoothie
|
June 14, 2018
Summer is the perfect time to enjoy refreshing smoothies to keep hydrated and satisfy your sweet tooth! The nutrition expert Melanie Waxman recommends this delicious Arugula and Pear Smoothie to enjoy during the summer months!
[:es]5 minutos[:en]5 minutes[:]
[:es]2 comensales[:en]2 people[:]
Ingredients
- 1 cup packed arugula
- Juice of half orange
- 1-2 pears
- Piece fresh ginger
- 2-4 tablespoons rice amasake
- 1 tablespoon walnuts
- 3 ice cubes
Preparation
Place all the ingredients into a blender and blend for a minute.
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