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Summer Arugula Pear Smoothie

SHA Magazine Healthy nutrition

Summer Arugula Pear Smoothie

SHA Wellness Clinic
June 14, 2018

Summer is the perfect time to enjoy refreshing smoothies to keep hydrated and satisfy your sweet tooth! The nutrition expert Melanie Waxman recommends this delicious Arugula and Pear Smoothie to enjoy during the summer months!

Preparation time

[:es]5 minutos[:en]5 minutes[:]


[:es]2 comensales[:en]2 people[:]

  • 1 cup packed arugula
  • Juice of half orange
  • 1-2 pears
  • Piece fresh ginger
  • 2-4 tablespoons rice amasake
  • 1 tablespoon walnuts
  • 3 ice cubes

Place all the ingredients into a blender and blend for a minute.


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