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SHA Magazine Fitness
We all want to look and feel our best, especially in the summer! But, once summer arrives, many people struggle to keep up with their fitness routines because they go on holiday, make social plans or get demotivated. However, we often forget how summer is a great time to stay in shape, because there are plenty of activities you can do which are also fun!
The great thing about summer is that the temperatures rise, which means you can spend time by the beach or by the pool, the days are longer, allowing you to enjoy outdoors activities. We’ve selected 5 ways you can stay in shape this summer, whilst also having fun!
With these 5 ways to stay in shape, you’ll be able to enjoy the summer whilst also staying fit!
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