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SHA Magazine Healthy Nutrition
The recipe we bring you is simple, healthy and very easy to prepare. Beans are a food that in addition to providing essential nutrients, fiber, vitamins and minerals, helps to reduce blood triglyceride levels. These properties can be brought to the table daily through easy to prepare healthy recipes like the one we present below. Try this bean and rocket salad, you won’t regret!
Salad
Dressing
Prepare this delicious and easy Bean and Arugula Salad in just 10 minutes and enjoy its incredible flavor. You’ll love it!
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