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SHA Magazine Healthy Nutrition
Energy balls are one of the best snacks to take with you on the go to boost your energy levels and mood, as well as satisfy your sweet tooth! They’re very easy to make, last a week when refrigerated and are the perfect mid-morning/afternoon snack. They’re vegan as well as gluten and sugar-free. Healthy fats boost your brain activity and energy and cocoa is known for its mood-boosting effects thanks to the tryptophan it contains.
Give this easy recipe a try and enjoy them as a sweet snack!
They’re very easy to make, last a week when refrigerated and are the perfect mid-morning/afternoon snack. They’re vegan as well as gluten and sugar-free. The healthy fats boost your brain activity and energy and cacao is known for its mood boosting effects thanks to the tryptophan it contains.
Give this easy recipe a try and enjoy them as a sweet snack!
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