delimitador
Detoxing Pear and Arugula Salad

SHA Magazine Healthy Nutrition

Detoxing Pear and Arugula Salad

SHA Wellness Clinic
|
April 26, 2018

Summer is around the corner and it’s time to start preparing more refreshing and detoxing recipes adapted to the season. The nutrition expert Melanie Waxman has shared this delicious Pear and Arugula Salad that’s very nutritious and balanced. It helps detox the body, promote weight loss, helps skin glow and boosts immunity.

Try this recipe to get summer ready!

Preparation time

[:es]5 minutos[:en]5 minutes[:]

Serves

[:es]3-4 comensales[:en]3-4 people[:]

Ingredients
  • 1 tablespoon olive oil
  • Juice of a fresh lime
  • Pinch sea salt
  • 5 cups arugula
  • Bosc pear, cored and thinly sliced
  • 2 tablespoons chopped toasted walnuts
  • Pepper (optional)
Preparation
  • In a large bowl, whisk together oil, lime juice, and sea salt.
  • Add the arugula, pear, and nuts, and toss to combine.
  • Serve immediately with a Little black pepper.
SHA MAGAZINE

Subscribe to our newsletter

Receive news and benefits on health and wellness.

Mujer en bicicleta
Send this to a friend