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SHA Magazine Healthy Nutrition
We are having a sizzling summer and high temperatures affect everyone. During these days what we eat can help stabilize our body temperature, moisturize our skin and increase our energy and vitality. That’s why we present a healthy recipe of cold beetroot soup from the book La alimentación natural y energética – Montse Bradford, which is fresh and easy to prepare. It’s a natural recipe without lactose, gluten and sugar free that we recommend to elaborate with fresh organic ingredients when possible to take advantages of all the nutrients.
Ingredients ( 2- 4 people)
Preparation
Forget about heat with this cold beet soup that besides being healthy it is delicious!
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