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SHA Magazine Healthy Nutrition
During warm days we fancy light and easy to prepare dishes that the reason for today’s post.
Nishime is a type of macrobiotic cooking technique which helps to strengthen the organism. It’s specially recommended in cases of weakness or when we have an excess of toxins in the body.
Timbale:
Zucchini 300 gr.
Daikon 120 gr.
Carrot 100 gr.
Celery 110 gr.
Tempeh broth 500 gr.
Gelatine:
Carrot 800 gr.
Agar agar 3 g.
Petit Four
Tempeh 200g.
1 liter vegetable broth.
Curry 5g.
Cardamom 4 g.
Kombu Seaweed 15 gr.
Petit Four Cream
Tofu 200 gr.
Tahini 75 gr.
Mint 25 gr
Ginger 50 gr.
Do not hesitate to try this delicious recipe, which is healthy and easy to prepare!
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