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Light Shiitake Broth

SHA Magazine Healthy Nutrition

Light Shiitake Broth

SHA Wellness Clinic
|
July 12, 2018

This light, uplifting soup, is great for relieving stress, detoxing the liver and feeling relaxed. Detox your body with this delicious recipe created by the nutrition expert Melanie Waxman!

Preparation time

[:es]15-20 minutos[:en]15-20 mins[:]

Serves

[:es]4 personas[:en]4 people[:]

Ingredients
  • 1 cup Chinese cabbage rinsed and shredded
  • 3 scallions rinsed and finely sliced
  • 1 shiitake rinsed, soaked and sliced
  • Pinch sea salt
  • 1 sheet nori toasted and cut into strips
  • 1 inch strip kombu rinsed
  • 2-3 tablespoons shoyu
  • 1 tablespoon mirin
  • 4 cups spring water
  • Lemon slices
Preparation
  • Place the water, kombu and shiitake in a pan. Bring to a boil on a medium flame. Remove the kombu and add a pinch of sea salt.
  • Season with shoyu and mirin and add the Chinese cabbage and scallions.
  • Cook on a low flame for about 3 minutes.
  • Serve garnished with lemon slices and strips of toasted nori.
SHA MAGAZINE

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