إدراكًًا لمدى صعوبة العثور على الوقت الكافي للعناية بنفسك في منصب قيادي، فقد قمنا بتصميم برنامج مكثف لمدة 7 أيام يجمع بين العلاجات والمنهجيات الأكثر فعالية من الطب العلمي والشامل، لتحقيق الأداء الأمثل على المستوى الجسدي والعقلي. برنامج صحي مع خطة تنفيذية.
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الأهداف:
تحقيق الأداء الأمثل على المستوى الجسدي والعقلي من خلال تطبيق علاجات فعالة للغاية فعالة، بما في ذلك النهج في الطب الغربي والشرقي
التحقيق والحفاظ على الحالة الصحية المثلى في مواجهة أعلى مستويات النشاط، والجهد والإجهاد مع تحسن كبير في الأداء والإنتاجية
تحقيق الأداء الأمثل على المستوى الجسدي والعقلي من خلال تطبيق علاجات فعالة للغاية فعالة، بما في ذلك النهج في الطب الغربي والشرقي
التحقيق والحفاظ على الحالة الصحية المثلى في مواجهة أعلى مستويات النشاط، والجهد والإجهاد مع تحسن كبير في الأداء والإنتاجية
منهجيتن
يحدث الإجهاد التأكسدي بسبب انقسام الخلايا الطبيعي أو بسبب عوامل خارجية، مثل النظام الغذائي السيئ، والهواء الملوث الذي نستنشقه، والعادات غير الصحيحة، وما إلى ذلك، والتي تسبب الالتهابات والأمراض والعدوى والشيخوخة وفقدان الحيوية. تحت إشراف ومشورة فريقنا من المحترفين، يتم السعي إلى اتباع نهج للعادات الصحية الجديدة من خلال:
برنامج للتغذية وخطة صحية مخصصة
العلاجات الطبيعية والعلاجات تكنولوجية للشيخوخة الجيدة والتنشيط والتجديد والصحة المعرفية
توصيات لنمط الحياة من خلال الأنشطة التي تسمح بتعلم العادات الصحية
قارن البرامج
في الجدول، يمكنك رؤية عدد الجلسات لكل علاج مشمول في البرنامج.
- Body Composition Analysis - 3D Body Scaner - Measurement of Vital Signs - Cognitive Domain Test - Analysis of cardiovascular status and nervous system activity - Measurement of advanced glycation product accumulation - Facial scanner
1
1
1
1
General medical consultation at the start of the program
1
1
1
1
General medical consultation at the end of the program
1
1
1
Post-stay medical follow-up consultation
1
1
1
1
Revitalising medicine consultation
1
1
1
1
Neurocognitive assessment consultation
1
1
1
1
Informative consultation on regenerative medicine
1
1
1
Informative dermoesthetic consultation
1
1
1
1
Informative consultation on trichology
1
1
1
Consultation with a hormonal expert
1
1
Hypoxia session
1
1
2
2
Neurotech session
1
1
2
Leader’s MindCare session
1
1
1
Ozone therapy session
1
1
1
2
NAD Therapy shot
1
1
1
2
WHOOP* x SHA Membership
*Includes biometric measurement bracelet + 12-month United membership
1
1
1
CLINICAL ANALYSES
Performance biological profile: Comprehensive analysis that evaluates 62 key biomarkers, providing an advanced diagnosis of the biological profile, which identifies possible imbalances, allowing the definition of personalized strategies to enhance physical and mental performance
1
1
1
Oxytest, oxidative stress test to determine the level of oxidation in the body
1
1
1
HEALTHY DIET
Consultation with a medical specialist
1
1
1
1
Meal plan tailored to your needs
1
1
1
1
Natural therapeutic drinks, as prescribed
1
1
1
1
Nutritional monitoring during your stay
1
1
1
Personalized Health Plan
1
1
1
HOLISTIC HEALTH
Integrated bioenergy assessment, with electromagnetic field mapping
1
1
1
1
Acupuncture session
1
1
2
2
Relax & Energy Far Infrared Heat Session
2
2
Osteopathy consultation and session
1
1
1
2
WELLNESS
Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
1
1
1
2
Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
1
1
2
3
Ice Bath Session
1
2
3
4
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Mind and body
Mindfulness session
1
1
1
2
PHYSICAL FITNESS
VO2 Max | Cardiopulmonary capacity assessment
1
1
1
1
Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1
1
3
4
Virtual reality training session
1
1
1
2
Boxing or Kickboxing session
1
2
2
Cryotherapy session
1
1
2
2
HEALTHY LIVING ACADEMY
الاستفادة المجانية من الأنشطة الجماعية: المحادثات والأنشطة الشاملة، وجلسات التدريب البدني والمشي ودروس الطهي الصحي، من بين أمور أخرى
اختر مدة الإقامة (ليالٍ)
4
7
10
Best
14
علاجات في 4 ليال
MEDICAL SERVICES
Health check
1
Advanced Preventive Diagnosis
- Body Composition Analysis - 3D Body Scaner - Measurement of Vital Signs - Cognitive Domain Test - Analysis of cardiovascular status and nervous system activity - Measurement of advanced glycation product accumulation - Facial scanner
1
General medical consultation at the start of the program
1
General medical consultation at the end of the program
Post-stay medical follow-up consultation
1
Revitalising medicine consultation
1
Neurocognitive assessment consultation
1
Informative consultation on regenerative medicine
Informative dermoesthetic consultation
1
Informative consultation on trichology
Consultation with a hormonal expert
Hypoxia session
1
Neurotech session
Leader’s MindCare session
Ozone therapy session
1
NAD Therapy shot
1
WHOOP* x SHA Membership
*Includes biometric measurement bracelet + 12-month United membership
CLINICAL ANALYSES
Performance biological profile: Comprehensive analysis that evaluates 62 key biomarkers, providing an advanced diagnosis of the biological profile, which identifies possible imbalances, allowing the definition of personalized strategies to enhance physical and mental performance
Oxytest, oxidative stress test to determine the level of oxidation in the body
HEALTHY DIET
Consultation with a medical specialist
1
Meal plan tailored to your needs
1
Natural therapeutic drinks, as prescribed
1
Nutritional monitoring during your stay
Personalized Health Plan
HOLISTIC HEALTH
Integrated bioenergy assessment, with electromagnetic field mapping
1
Acupuncture session
1
Relax & Energy Far Infrared Heat Session
Osteopathy consultation and session
1
WELLNESS
Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
1
Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
1
Ice Bath Session
1
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Mind and body
Mindfulness session
1
PHYSICAL FITNESS
VO2 Max | Cardiopulmonary capacity assessment
1
Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1
Virtual reality training session
1
Boxing or Kickboxing session
Cryotherapy session
1
HEALTHY LIVING ACADEMY
الاستفادة المجانية من الأنشطة الجماعية: المحادثات والأنشطة الشاملة، وجلسات التدريب البدني والمشي ودروس الطهي الصحي، من بين أمور أخرى
علاجات في 7 ليال
MEDICAL SERVICES
Health check
1
Advanced Preventive Diagnosis
- Body Composition Analysis - 3D Body Scaner - Measurement of Vital Signs - Cognitive Domain Test - Analysis of cardiovascular status and nervous system activity - Measurement of advanced glycation product accumulation - Facial scanner
1
General medical consultation at the start of the program
1
General medical consultation at the end of the program
1
Post-stay medical follow-up consultation
1
Revitalising medicine consultation
1
Neurocognitive assessment consultation
1
Informative consultation on regenerative medicine
1
Informative dermoesthetic consultation
1
Informative consultation on trichology
1
Consultation with a hormonal expert
Hypoxia session
1
Neurotech session
1
Leader’s MindCare session
1
Ozone therapy session
1
NAD Therapy shot
1
WHOOP* x SHA Membership
*Includes biometric measurement bracelet + 12-month United membership
1
CLINICAL ANALYSES
Performance biological profile: Comprehensive analysis that evaluates 62 key biomarkers, providing an advanced diagnosis of the biological profile, which identifies possible imbalances, allowing the definition of personalized strategies to enhance physical and mental performance
1
Oxytest, oxidative stress test to determine the level of oxidation in the body
1
HEALTHY DIET
Consultation with a medical specialist
1
Meal plan tailored to your needs
1
Natural therapeutic drinks, as prescribed
1
Nutritional monitoring during your stay
1
Personalized Health Plan
1
HOLISTIC HEALTH
Integrated bioenergy assessment, with electromagnetic field mapping
1
Acupuncture session
1
Relax & Energy Far Infrared Heat Session
Osteopathy consultation and session
1
WELLNESS
Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
1
Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
1
Ice Bath Session
2
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Mind and body
Mindfulness session
1
PHYSICAL FITNESS
VO2 Max | Cardiopulmonary capacity assessment
1
Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1
Virtual reality training session
1
Boxing or Kickboxing session
1
Cryotherapy session
1
HEALTHY LIVING ACADEMY
الاستفادة المجانية من الأنشطة الجماعية: المحادثات والأنشطة الشاملة، وجلسات التدريب البدني والمشي ودروس الطهي الصحي، من بين أمور أخرى
علاجات في 10 ليال
موصى به
MEDICAL SERVICES
Health check
1
Advanced Preventive Diagnosis
- Body Composition Analysis - 3D Body Scaner - Measurement of Vital Signs - Cognitive Domain Test - Analysis of cardiovascular status and nervous system activity - Measurement of advanced glycation product accumulation - Facial scanner
1
General medical consultation at the start of the program
1
General medical consultation at the end of the program
1
Post-stay medical follow-up consultation
1
Revitalising medicine consultation
1
Neurocognitive assessment consultation
1
Informative consultation on regenerative medicine
1
Informative dermoesthetic consultation
1
Informative consultation on trichology
1
Consultation with a hormonal expert
1
Hypoxia session
2
Neurotech session
1
Leader’s MindCare session
1
Ozone therapy session
1
NAD Therapy shot
1
WHOOP* x SHA Membership
*Includes biometric measurement bracelet + 12-month United membership
1
CLINICAL ANALYSES
Performance biological profile: Comprehensive analysis that evaluates 62 key biomarkers, providing an advanced diagnosis of the biological profile, which identifies possible imbalances, allowing the definition of personalized strategies to enhance physical and mental performance
1
Oxytest, oxidative stress test to determine the level of oxidation in the body
1
HEALTHY DIET
Consultation with a medical specialist
1
Meal plan tailored to your needs
1
Natural therapeutic drinks, as prescribed
1
Nutritional monitoring during your stay
1
Personalized Health Plan
1
HOLISTIC HEALTH
Integrated bioenergy assessment, with electromagnetic field mapping
1
Acupuncture session
2
Relax & Energy Far Infrared Heat Session
2
Osteopathy consultation and session
1
WELLNESS
Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
1
Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
2
Ice Bath Session
3
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Mind and body
Mindfulness session
1
PHYSICAL FITNESS
VO2 Max | Cardiopulmonary capacity assessment
1
Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
3
Virtual reality training session
1
Boxing or Kickboxing session
2
Cryotherapy session
2
HEALTHY LIVING ACADEMY
الاستفادة المجانية من الأنشطة الجماعية: المحادثات والأنشطة الشاملة، وجلسات التدريب البدني والمشي ودروس الطهي الصحي، من بين أمور أخرى
علاجات في 14 ليال
MEDICAL SERVICES
Health check
1
Advanced Preventive Diagnosis
- Body Composition Analysis - 3D Body Scaner - Measurement of Vital Signs - Cognitive Domain Test - Analysis of cardiovascular status and nervous system activity - Measurement of advanced glycation product accumulation - Facial scanner
1
General medical consultation at the start of the program
1
General medical consultation at the end of the program
1
Post-stay medical follow-up consultation
1
Revitalising medicine consultation
1
Neurocognitive assessment consultation
1
Informative consultation on regenerative medicine
1
Informative dermoesthetic consultation
1
Informative consultation on trichology
1
Consultation with a hormonal expert
1
Hypoxia session
2
Neurotech session
2
Leader’s MindCare session
1
Ozone therapy session
2
NAD Therapy shot
2
WHOOP* x SHA Membership
*Includes biometric measurement bracelet + 12-month United membership
1
CLINICAL ANALYSES
Performance biological profile: Comprehensive analysis that evaluates 62 key biomarkers, providing an advanced diagnosis of the biological profile, which identifies possible imbalances, allowing the definition of personalized strategies to enhance physical and mental performance
1
Oxytest, oxidative stress test to determine the level of oxidation in the body
1
HEALTHY DIET
Consultation with a medical specialist
1
Meal plan tailored to your needs
1
Natural therapeutic drinks, as prescribed
1
Nutritional monitoring during your stay
1
Personalized Health Plan
1
HOLISTIC HEALTH
Integrated bioenergy assessment, with electromagnetic field mapping
1
Acupuncture session
2
Relax & Energy Far Infrared Heat Session
2
Osteopathy consultation and session
2
WELLNESS
Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
2
Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
3
Ice Bath Session
4
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Mind and body
Mindfulness session
2
PHYSICAL FITNESS
VO2 Max | Cardiopulmonary capacity assessment
1
Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
4
Virtual reality training session
2
Boxing or Kickboxing session
2
Cryotherapy session
2
HEALTHY LIVING ACADEMY
الاستفادة المجانية من الأنشطة الجماعية: المحادثات والأنشطة الشاملة، وجلسات التدريب البدني والمشي ودروس الطهي الصحي، من بين أمور أخرى
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Marketing
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مكمّل لبرنامجها 
من 4 ليال