SHA Programs

Leader’s Performance

Optimal performance and long-lasting vitality for those who live under demanding conditions
Leader’s Performance
Length
From 4 nights
From
3.500 € / 4,000 USD

Leader’s Performance

The Leader’s Performance program is designed to optimize the physical, mental, and cognitive performance of individuals facing the challenges of high-demand positions. This holistic approach combines advanced Western medicine treatments, known for their precision and effectiveness, with ancient practices of Eastern medicine that promote the balance and resilience in the body.

The synergy between both approaches not only addresses the immediate demands of the body and mind but also enhances cognitive function, improving skills such as decision-making, memory, and focus. This program lays the foundation for sustainable health and optimal overall performance, ensuring sustained productivity and mental capacity even in the most demanding environments.

Goals

You are exposed to a high degree of activity, effort, stress, decision-making, continuous travel, etc., and seek to monitor and care for your health, improving your ocerall performance and productivity.

Achieve and maintain optimal health in the face of high levels of activity, exertion, and stress, with substantial improvement in both your performance and productive capacity.

Our methodology

Oxidative stress is caused by natural cell division or external factors, such as poor diet, the harmful air we breathe, or other negative habits that lead to inflammation, disease, infection, aging, and loss of vitality. Through the supervision and advice of our dedicated team of professionals, we seek an approach to new healthy habits, through:

A personalized health and diet plan to help you eat the best foods for your well-being.

Natural therapies and advanced treatments for well-aging, revitalizing, regeneration, and cognitive
health.

Lifestyle recommendations with activities that enable you to learn and include healthier habits for a better way of living.

4 nights
7 nights
10 nights
14 nights
MEDICAL SERVICES
 
 
 
 
Health check
1
1
1
1
Advanced Preventive Diagnosis

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation
- Facial scanner

1
1
1
1
General medical consultation at the start of the program
1
1
1
1
General medical consultation at the end of the program
   
1
1
1
Post-stay medical follow-up consultation
1
1
1
1
Revitalising medicine consultation
1
1
1
1
Neurocognitive assessment consultation
1
1
1
1
Informative consultation on regenerative medicine
   
1
1
1
Informative dermoesthetic consultation
1
1
1
1
Informative consultation on trichology
   
1
1
1
Consultation with a hormonal expert
   
   
1
1
Hypoxia session
1
1
2
2
Neurotech session
   
1
1
2
Leader’s MindCare session
   
1
1
1
Ozone therapy session
1
1
1
2
NAD Therapy shot
1
1
1
2
WHOOP* x SHA Membership

*Includes biometric measurement bracelet + 12-month United membership

   
1
1
1
CLINICAL ANALYSES
 
 
 
 
Performance biological profile: Comprehensive analysis that evaluates 62 key biomarkers, providing an advanced diagnosis of the biological profile, which identifies possible imbalances, allowing the definition of personalized strategies to enhance physical and mental performance
   
1
1
1
Oxytest, oxidative stress test to determine the level of oxidation in the body
   
1
1
1
HEALTHY DIET
 
 
 
 
Consultation with a medical specialist
1
1
1
1
Meal plan tailored to your needs
1
1
1
1
Natural therapeutic drinks, as prescribed
1
1
1
1
Nutritional monitoring during your stay
   
1
1
1
Personalized Health Plan
   
1
1
1
HOLISTIC HEALTH
 
 
 
 
Integrated bioenergy assessment, with electromagnetic field mapping
1
1
1
1
Acupuncture session
1
1
2
2
Relax & Energy Far Infrared Heat Session
   
   
2
2
Osteopathy consultation and session
1
1
1
2
WELLNESS
 
 
 
 
Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
1
1
1
2
Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
1
1
2
3
Ice Bath Session
1
2
3
4
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
   
   
   
   
Mind and body
 
 
 
 
Mindfulness session
1
1
1
2
PHYSICAL FITNESS
 
 
 
 
VO2 Max | Cardiopulmonary capacity assessment
1
1
1
1
Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
1
1
3
4
Virtual reality training session
1
1
1
2
Boxing or Kickboxing session
   
1
2
2
Cryotherapy session
1
1
2
2
HEALTHY LIVING ACADEMY
 
 
 
 
Free access to group activities: talks, holistic activities, fitness sessions, walks and healthy cooking demo class, among other activities
   
   
   
   
SHA Spain
MEDICAL SERVICES
Health check
Advanced Preventive Diagnosis

- Body Composition Analysis
- 3D Body Scaner
- Measurement of Vital Signs
- Cognitive Domain Test
- Analysis of cardiovascular status and nervous system activity
- Measurement of advanced glycation product accumulation
- Facial scanner

General medical consultation at the start of the program
General medical consultation at the end of the program
Post-stay medical follow-up consultation
Revitalising medicine consultation
Neurocognitive assessment consultation
Informative consultation on regenerative medicine
Informative dermoesthetic consultation
Informative consultation on trichology
Consultation with a hormonal expert
Hypoxia session
Neurotech session
Leader’s MindCare session
Ozone therapy session
NAD Therapy shot
WHOOP* x SHA Membership

*Includes biometric measurement bracelet + 12-month United membership

CLINICAL ANALYSES
Performance biological profile: Comprehensive analysis that evaluates 62 key biomarkers, providing an advanced diagnosis of the biological profile, which identifies possible imbalances, allowing the definition of personalized strategies to enhance physical and mental performance
Oxytest, oxidative stress test to determine the level of oxidation in the body
HEALTHY DIET
Consultation with a medical specialist
Meal plan tailored to your needs
Natural therapeutic drinks, as prescribed
Nutritional monitoring during your stay
Personalized Health Plan
HOLISTIC HEALTH
Integrated bioenergy assessment, with electromagnetic field mapping
Acupuncture session
Relax & Energy Far Infrared Heat Session
Osteopathy consultation and session
WELLNESS
Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
Aquatic treatment tailored to your needs: aquatic therapy, hydroenergetic detox cure, and cranio-cervical massage in water
Ice Bath Session
Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers)
Mind and body
Mindfulness session
PHYSICAL FITNESS
VO2 Max | Cardiopulmonary capacity assessment
Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
Virtual reality training session
Boxing or Kickboxing session
Cryotherapy session
HEALTHY LIVING ACADEMY
Free access to group activities: talks, holistic activities, fitness sessions, walks and healthy cooking demo class, among other activities

Specialized packs

Complement your experience with our specialized packs, designed to address other specific health goals. Please note that only a maximum of two packs can be included in a health program.

Gut Health

Complementary to its program
From 1.450 € / USD $1.600

Recovery of the intestinal balance and the correct functioning of the digestive system with an integrative and multidisciplinary approach.

See pack

Cognitive Boost

Complementary to its program
From 1.350 € / USD $1.500

Combining science and technology to assess and enhance mental performance in order to improve the cognitive reserve.

See pack

Quit Smoking

Complementary to its program
From 1.800 € / USD $1.800

Comprehensive strategies seeking to avoid absolute dependence on tobacco in a natural, healthy, controlled way and without future relapses.

See pack

Sexual Well-being

Complementary to its program
From 2.000 € / USD $2.200

A comprehensive approach to male and female sexual well-being, with personalized strategies for achieving complete wellness.

See pack

Sleep Well

Complementary to its program
From 1.650 € / USD $1.850

Multidisciplinary approach to identify the causes of sleep disorders and apply therapeutic solutions aimed at restoring restful sleep.

See pack

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